It’s time to take peace seriously. Your own peace that is. It’s time to forge a truce with your body. Choose to be at peace with yourself and with your body. Peace does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the
Negative thoughts are like nasty addictions: they will always haunt us, always tempt us, and must be treated with a no-tolerance attitude. Negative thoughts burn holes into our hearts. They scar us. They inhibit us. They stall our lives. The beautiful thing about addictions however is that we can choose to fight them. We gain
I MAKE MY TIME.
I did some math last night. I had the solution, but not the equation; after much thought, I solved the problem. I calculated that I have much time still to make up for wasting ten years of my life hating my body, constantly criticizing myself, and feigning happiness. I am almost thirty and have only
LOVE YOUR BODY 101
Today, I celebrate my 101st post on Beautiful Body Bistro and in honor of the number 101 I thought it appropriate to create a how-to guide for mastering the art of a skinny, sexy mind. GUIDE TO A SKINNY, SEXY MIND 101: 1. Love your flaws. 2. Be yourself. 3. Embrace the quirks of your personality.