Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

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IF YOU WANT TO FEEL GREAT ABOUT YOUR BODY, MAKE SURE YOU DO THIS

By TrishBlackwell on July 9, 2018 in Blog

The celebration of the Fourth of July in the United States was always one of my favorite times of the year. I usually spent it hanging out with my dad.  We got Slurpees and candy from 7-11, treats my mom would typically never let us have in the house, and we’d camp out in a

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#252: LIKING WHAT YOU SEE IN THE MIRROR

By TrishBlackwell on February 6, 2018 in Podcasts, The Confidence Podcast

Learning to like what you see in the mirror – learning how to see how beautiful you really are – can change everything about your confidence and your ability to go courageously in the world. Learn how to see yourself with more kindness; get the full show notes > www.trishblackwell.com/252

FACING THE MONSTER IN THE MIRROR.

By TrishBlackwell on April 6, 2017 in Blog, Meaning, Mind, Movement

  “There is no fear in love. But perfect love drives out fear.” 1 John 4:18     Living with Body Image Dysmorphia is like walking through life with an unflattering mirror chasing you – you try to avoid the mirror, but it follows you everywhere you go, taunting and teasing you like bullies on

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#149: BODY DYSMORPHIA

By TrishBlackwell on February 15, 2016 in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

You can learn to love your body, believe me, if I can, you can! Get the full show notes at www.trishblackwell.com/149

ELEANOR GIVES ME MORE.

By TrishBlackwell on November 2, 2011 in Blog, Meaning, Movement

Eleanor Roosevelt inspires me through the simplest of words.  Do one thing every day that scares you, she once said, and I believe that this is among some of the greatest wisdom ever beholden to those of us who want to maximize our experience of life, joy, growth and love.       Today I

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MIRROR MIRROR ON THE WALL.

By TrishBlackwell on September 23, 2011 in Blog, Meaning, Movement

Body dysmorphic disorder is something that is hard to describe unless experienced first hand.   To the dysmorphic mind, a mirror holds great defining power, and sadly, we never see how beautiful we really are.  The mirror creates a monster out of our own reflections, a monster that no one else can see aside from

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REFLECTION 20/20.

By TrishBlackwell on July 18, 2011 in Blog, Meaning, Movement

I have never had braces, never had acne, and never needed glasses.   I was blessed with straight, very white teeth, sharp, 20/20 vision and clear skin.  I don’t always have clear vision though — and the distortion in my eyes is not something that can be fixed with lenses.     The reflections I sometimes

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