Hi, I’m Trish Blackwell, your confidence coach who is committed to helping motivate your mind, movement and meaning so that you can be more of who you are and thereby fully live out who you are meant to be. I’ve created this Start Here page just for you so that you can better navigate my site and all that I have to offer. I am here to serve you and provide as many beneficial tools as possible to help elevate your confidence, success and the level of excellence in your life.
The best way to maximize the content and resources I have here for you is to get on my email list and to subscribe to my podcast show Confidence on the Go. Once you are plugged into those resources you will continue to get a ton of free weekly content from me, dedicated to helping you grow physically, mentally and spiritually. For those who want to take the next step towards personal excellence, Emerge is your next step. In just seven days, and fifteen minutes per day, the Emerge Experience will help you break free from negative and toxic patterns that are holding you back physically, mentally and spiritually. After the Emerge Experience, I recommend that you consider my signature 30-day program Breakout; Breakout is your launchpad for true confidence and success. In Breakout I will personally coach you to a new level of excellence in all that you do. And the most important thing you need to know about any of my programs is that they are guaranteed. I don’t take the privilege of being your coach lightly. Any coaching program you sign up for at www.trishblackwell.com is 100% guaranteed for your satisfaction or I will happily give you your money back with no hard feelings.
I am here to serve and coach you and it my honor to do so. Thank you for allowing me to be a part of your journey.
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MIND, MOVEMENT & MEANING:
THE DEFINITIONS AND WHY THEY MATTER TO YOU
Personal trainer, confidence coach and motivator, I coach people from a three-pronged method, offering you a complete and holistic approach to wellness. These main facets are the mind (the mental), your movement (the physical) and your meaning (the spiritual), and I thought you’d like to see a more in depth explanation of each below so that you know what I’m all about:
Mind:
Gardening your Thoughts
The thoughts you think paint your life and your potential. Training the mind is an essential element of wholeness, wellness and happiness. It is a daily discipline that must be developed with intention. It is never too late or too early to start training the way you think.
Be more of who you are by focusing on all three areas of personal growth – mind, movement and meaning – and by doing so you can become more of who you are meant to be.
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Movement:
Training the Temple
You are only given one body, and it is your responsibly to honor and care for it. Movement isn’t just about working out, about your fitness level, or the number on the scale, it is about creating a sustainable and healthy active lifestyle. By eating well and by moving daily you empower yourself physically to be the best version of yourself, for when we are physically well we optimize our potential and discipline in all areas of our lives. Movement gives you the ability to engage fully in life.
Be more of who you are by focusing on all three areas of personal growth – mind, movement and meaning – and by doing so you can become more of who you are meant to be.
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Meaning:
Growing with God
You have a great purpose for being here on this Earth. It was imprinted upon you by God, your Creator, and it is your obligation to purpose the full potential of passion and purpose that has been uniquely breathed into you. Your life matters, and your story matters. You are unique and special, created for greatness and love. As you grow spiritually in your relationship with God you will deepen your grasp on the great meaning of not just life itself, but your life and your purpose in particular.
Be more of who you are by focusing on all three areas of personal growth – mind, movement and meaning – and by doing so you can become more of who you are meant to be.
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WHAT TRISHBLACKWELL.COM OFFERS:
Here’s a general overview of the awesome content and resources you can find here at www.trishblackwell.com:
- Fitness resources for a complete, and sustainable approach to wellness
- Personal development resources for the training of your thoughts and your mind as you pursue excellence in your life
- Motivation for deep emotional and spiritual growth for you as you launch towards living out your full potential and towards living a life full of abundance, freedom and meaning
- Coaching programs that are personalized and customized to helping you break free from negative, limited thinking and habits and that will launch you into a world of limitless possibilities where you pursue the possibility of your potential with confidence.
- A community, the Be More community, committed to the pursuit of being more everyday of who they are and who they are meant to be
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TYPES OF WAYS I CAN HELP YOU:
Free Stuff:
- The Confidence on the Go podcast, a weekly show, broadcast every Tuesday in iTunes.
- Weekly blog posts to motivate your mind, movement and meaning.
- Inspirational and thought-provoking YouTube videos to encourage you in your pursuit of confidence and personal growth.
- Motivational emails delivered to your inbox weekly – make sure you get on the email list!
- Daily Facebook and Twitter encouragement – make sure to connect with me on those platforms so we can hang out every day together.
Almost Free Stuff:
- My fitness apps – available in the iOS App Store
- My books
- My coaching CDs
Paid Programs:
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THE ROADMAP TO CONFIDENCE:
One resource that I recommend everyone to use is my Roadmap to Confidence. The Roadmap to Confidence is your weekly tool that can triple your confidence and accelerate your personal momentum. It’s a tool that takes only a few minutes per week of your time and one that will deliver results that overshadow that small investment of time.
If you want to change something in your life, you have to change something. The best place to start with making a change is by committing to filling out your Roadmap to Confidence on a weekly basis.
Get your Roadmap to Confidence now.
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WELCOME TO THE COMMUNITY! I APPRECIATE YOU!
I just wanted to finish by saying that I’m here for you, not only as a guide and coach while you begin or continue building your confidence but also as a friend. Think of me as your next-door neighbor, because I really am like the girl down the street that you grew up with.
I do my best to respond to all emails and voicemails, and I love the opportunity to celebrate your successes alongside with you, so please reach out to me and share your journey with me!
Thank you so much for being a part of the Be More community, and if you’ve made it this far, I’ve love for you to come and hang out with me on my Facebook page. I’ll definitely respond, and I look forward to meeting with you and working with you. Thank you for the opportunity to be your confidence coach and to help motivate your mind, movement and meaning!
Much love and confidently yours,
