What goes around always comes back around. A simple truth in life, this statement reinforces the idea of The Golden Rule and of karma, and reminds me of the importance of serenity of character.
As someone who loves excitement and high-energy, I need to (and try to) practice serenity in my attitude on a daily basis, for serenity is the peace of spirit that keeps one’s heart and mind calm in the midst of life’s turbulence. There are many ways to grow this trait within yourself: yoga, massage, tea, bathtubs, reading, and finding ways to let go of your self-determined time schedule for life. I excel in some areas more than others and it is in the moments when my impulsive impatience overtakes my balance of serenity that I am given a new opportunity to re-assess and restablish my equilibrium.
Monday’s are perfect days to gauge your level of inner contentment and serenity. Slow down just a bit today and make sure that the energy that you are sending out into this world is in fact the energy you would like to receive back.