Welcome to The Confidence Podcast,
The Top-Rated Podcast for Self-Improvement
Confidence coaching, easy-to-implement mindset strategies, and effective encouragement applicable to daily life struggles ....all transparently and passionately delivered weekly in my mission to help free 100 million women from self-doubt and small-thinking.
Love the Show?! Write a Review!
Write a review by hitting the button below and help more people find the show. Want access to the bonus episodes? Get all of the exclusive episodes and support the production costs of the show by becoming a patron.
Get started by hitting the button below.
Start Listening Anywhere
PODCAST STATS FOR THE CONFIDENCE PODCAST







Latest Episodes
All
Purpose and Passion
124 Episodes
Mindset and Thought Work
292 Episodes
Relationships and Dating
30 Episodes
Self-Doubt and Belief
292 Episodes
Self-Sabotage and Habit Change
284 Episodes
Self-Confidence and Happiness
357 Episodes
Social Anxiety and People Pleasing
229 Episodes
Anxiety and Stress Management
277 Episodes
Food and Body Transformation
25 Episodes
Career Confidence and Business Growth
97 Episodes
#565: Optional Drama
#564: Morning Anxiety vs. Evening Anxiety
#563: First Thought: The Easiest Hack for Increasing Confidence
#562: Confidence for Interviews and Meetings
#561: Forgiving Yourself and Loving the Past You
#560: Negativity and Sadness: How to Not Let Them Overwhelm You
#558: Obsessed with Overworking? Finding Balance as a Highly Motivated Person
Bonus Episode: Should You Become a Life Coach / Confidence Coach?
#555: Money Confidence
#544: Work Confidence
#531: Beating Burnout and Recovering from Burnout
#530: Achieving More Than You Think Is Possible With Total Belief
#565: Optional Drama
#562: Confidence for Interviews and Meetings
#560: Negativity and Sadness: How to Not Let Them Overwhelm You
#558: Obsessed with Overworking? Finding Balance as a Highly Motivated Person
Bonus Episode: Should You Become a Life Coach / Confidence Coach?
#556: Reframing – Mastering the Art of Positive Inner Self-Talk
#533: Relationship Anxiety – How to Reduce It
#510: Silencing the Self-Critical Voice
#503: Top Confidence Tips for Your Kids
#480: Having Relationships with Confidence
#470: You Deserve Better: Rejection Reframing
#455: Still Caring Too Much, Even Though You “Know Better?”
#565: Optional Drama
#564: Morning Anxiety vs. Evening Anxiety
#563: First Thought: The Easiest Hack for Increasing Confidence
#562: Confidence for Interviews and Meetings
#561: Forgiving Yourself and Loving the Past You
#559: Curating and Nurturing Self-Love
#565: Optional Drama
#564: Morning Anxiety vs. Evening Anxiety
#561: Forgiving Yourself and Loving the Past You
#559: Curating and Nurturing Self-Love
#558: Obsessed with Overworking? Finding Balance as a Highly Motivated Person
#557: Not Measuring Up
#565: Optional Drama
#563: First Thought: The Easiest Hack for Increasing Confidence
#562: Confidence for Interviews and Meetings
#561: Forgiving Yourself and Loving the Past You
#559: Curating and Nurturing Self-Love
#558: Obsessed with Overworking? Finding Balance as a Highly Motivated Person
#564: Morning Anxiety vs. Evening Anxiety
#560: Negativity and Sadness: How to Not Let Them Overwhelm You
#557: Not Measuring Up
#552: Doing What You Don’t Feel Like Doing
#551: When Life is Unfair and You Feel Behind
#549: Self-Kindness for the Self-Critical Person
#564: Morning Anxiety vs. Evening Anxiety
#560: Negativity and Sadness: How to Not Let Them Overwhelm You
#558: Obsessed with Overworking? Finding Balance as a Highly Motivated Person
#552: Doing What You Don’t Feel Like Doing
#551: When Life is Unfair and You Feel Behind
#548: Staying Confident When Self-Doubt is Present
#534: Loving Food and Loving Your Body
#469: Confidence Strategies for Your Body Image
#420: How to Change the Way You Think
#418: How To Figure Out What You Want
#413: Forgiving Self-Destructive Behavior
#412: How to Actually Like Yourself
#562: Confidence for Interviews and Meetings
Bonus Episode: Should You Become a Life Coach / Confidence Coach?
#555: Money Confidence
#544: Work Confidence
#531: Beating Burnout and Recovering from Burnout
#511: Make More Money with Confidence

Love Weekly Podcasts,
But Want More?
Enable the Alexa Skill, "A Shot of Confidence" and get a daily confidence briefing to boost your confidence every single day.
Featured In
Trish Blackwell is an expert at empowering people to get past self-doubt, overcome self-limiting beliefs and perform at their highest levels. Confidence coach to Olympic and professional athletes, Ironman champions, CEOs, high-achieving entrepreneurs, and cultural influencers, she has been featured by TLC, Entrepreneur and Elite Daily as one of the top confidence coaches in the world.
Her approach to confidence has equipped and empowered an audience of over 3 million people worldwide through her top-ranked podcast The Confidence Podcast, her books, her coaching and her online confidence university, The College of Confidence, also considered "the most encouraging place on the Internet."
Wife. Mom. Runner. Surfer. Snowboarder. Ironman triathlete. Jesus follower. She equips and empowers people to confidently show up in the world through thought work, through resisting the hustle culture and through leveraging the power of love.
Trish
Ready to Get the Most Out of Yourself and Scale Your Confidence to Achieve Anything?
Pick an option below that describes your current state to get actionable
and personalized support to reach your goals.
01

Learn the basics of confidence by understanding The 5 Stages of Confidence and The Confidence Formula to create a solid, and unshakeable foundational base for your confidence growth. This is where everyone should start.
02

Integrate and understand exactly how to believe and implement what you know and understand about confidence, powerful thinking and courage. This is where you will learn how to connect your head and your heart.
03

Accelerate your growth and confidently achieve any goal with high-level customized strategy, support and focus that will change your life, your ability to achieve any goal and the level of your impact in this world. This is where you take your life to the next level.
The Confidence Podcast
A podcast that does more than educate you on confidence. It's a podcast that empowers you to implement real changes that change the way you think and change the way you feel.
When you change your thoughts you change your life.
With weekly episodes, relatable transparency and actionable insights, you'll feel like Trish is your personal confidence coach who just really "gets you." The Confidence Podcast has encouraged and elevated tens of thousands of people worldwide just like you.