Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

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Welcome to The Confidence Podcast,

The Top-Rated Podcast for Self-Improvement

Confidence coaching, easy-to-implement mindset strategies, and effective encouragement applicable to daily life struggles ....all transparently and passionately delivered weekly in my mission to help free 100 million women from self-doubt and small-thinking.

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Latest Episodes

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Purpose and Passion

12 Episodes

Mindset and Thought Work

17 Episodes

Relationships and Dating

8 Episodes

Self-Doubt and Belief

12 Episodes

Self-Sabotage and Habit Change

8 Episodes

Self-Confidence and Happiness

15 Episodes

Social Anxiety and People Pleasing

13 Episodes

Anxiety and Stress Management

12 Episodes

Food and Body Transformation

8 Episodes

Career Confidence and Business Growth

9 Episodes

BY — Trish Blackwell | January 19, 2021

#426: Never Second Guess Yourself Again

Podcast #426Never Second Guess Yourself AgainYou can learn how to never second guess yourself again when you learn how to manage the whirlwind of thoughts that swirl through your mind on a daily basis. In this episode of The Confidence

BY — Trish Blackwell | January 12, 2021

#425: Why You Never Follow Through And How To Fix It

 PODCAST #425Why You Never Follow Through And How To Fix ItDo you find it hard to show up for yourself? Do you tired of never following through? Why is it that some people can follow through on what they say

BY — Trish Blackwell | January 5, 2021

#424: How to Think Like A Happy Person

PODCAST #424How To Think Like a Happy PersonEveryone wants to know how to come alive and how to be happy, but so few people figure out how to do either. Your vibrancy, your happiness and your success are all contingent

BY — Trish Blackwell | January 1, 2021

#423: Words to Create a Beautiful Year (Bonus Episode)

    Words To Create A Beautiful Year   Podcast #423 - Bonus Episode   This is a special bonus episode brought to you by the College of Confidence. We are the most encouraging place on the internet - and

BY — Trish Blackwell | December 29, 2020

#423: What Will “They” Say?

  What Will "They" Say? PODCAST #423 What will "they" say is often part of the internal self-talk that can keep you sidelined from your dreams. This podcast episode explores who "they" are and how to get their voices to

BY — Trish Blackwell | December 22, 2020

#422: How to Win Against Imposter Syndrome

    How to win Against Imposter Syndrome   Podcast #422   Imposter Syndrome is an expression of insecurity in which we are so preoccupied by what people think of us that we feel like frauds doing what we are
Load More
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BY — Trish Blackwell | January 5, 2021

#424: How to Think Like A Happy Person

PODCAST #424How To Think Like a Happy PersonEveryone wants to know how to come alive and how to be happy, but so few people figure out how to do either. Your vibrancy, your happiness and your success are all contingent

BY — Trish Blackwell | December 15, 2020

#421: 27 Ways to Stop Being a People Pleaser 

  27 Ways To Stop Being a People Pleaser   Podcast #421   Trying to please others puts you on a hamster wheel of inadequacy, powerlessness and in insecurity. People pleasing makes us co-dependent and cautious with how we appear

BY — Trish Blackwell | November 24, 2020

#418: How To Figure Out What You Want

  How to Figure Out What You Want   Podcast #418   If you don't know how to figure out what you want, then you'll find yourself drifting through life instead of designing your dream life. This podcast episode will

BY — Trish Blackwell | November 17, 2020

#417: How to Give Girls Confidence

  How to Give Girls Confidence   Podcast #417   Confidence opens opportunities in life. It helps potential flourish, and it enables activation of one's dreams. Being able to give confidence to others isn't found in just building people up,

BY — Trish Blackwell | October 27, 2020

#414: The Phrase that Confident People Use Most

    The Phrase that Confident People Use Most    Podcast #414   There's a powerful phrase that confident people use that will open doors of opportunity, unleash your courage and up-level your resilience. The phrase sounds flippant, and simple,

BY — Trish Blackwell | October 13, 2020

#412: How to Actually Like Yourself 

  How to Actually Like Yourself   Podcast#412   To learn how to actually like yourself, you have to first figure out who you are and spend time with yourself. This podcast episode peers into how to go deep in
Load More
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BY — Trish Blackwell | January 19, 2021

#426: Never Second Guess Yourself Again

Podcast #426Never Second Guess Yourself AgainYou can learn how to never second guess yourself again when you learn how to manage the whirlwind of thoughts that swirl through your mind on a daily basis. In this episode of The Confidence

BY — Trish Blackwell | January 12, 2021

#425: Why You Never Follow Through And How To Fix It

 PODCAST #425Why You Never Follow Through And How To Fix ItDo you find it hard to show up for yourself? Do you tired of never following through? Why is it that some people can follow through on what they say

BY — Trish Blackwell | January 5, 2021

#424: How to Think Like A Happy Person

PODCAST #424How To Think Like a Happy PersonEveryone wants to know how to come alive and how to be happy, but so few people figure out how to do either. Your vibrancy, your happiness and your success are all contingent

BY — Trish Blackwell | January 1, 2021

#423: Words to Create a Beautiful Year (Bonus Episode)

    Words To Create A Beautiful Year   Podcast #423 - Bonus Episode   This is a special bonus episode brought to you by the College of Confidence. We are the most encouraging place on the internet - and

BY — Trish Blackwell | December 29, 2020

#423: What Will “They” Say?

  What Will "They" Say? PODCAST #423 What will "they" say is often part of the internal self-talk that can keep you sidelined from your dreams. This podcast episode explores who "they" are and how to get their voices to

BY — Trish Blackwell | December 22, 2020

#422: How to Win Against Imposter Syndrome

    How to win Against Imposter Syndrome   Podcast #422   Imposter Syndrome is an expression of insecurity in which we are so preoccupied by what people think of us that we feel like frauds doing what we are
Load More
See Full List of Episodes

BY — Trish Blackwell | December 15, 2020

#421: 27 Ways to Stop Being a People Pleaser 

  27 Ways To Stop Being a People Pleaser   Podcast #421   Trying to please others puts you on a hamster wheel of inadequacy, powerlessness and in insecurity. People pleasing makes us co-dependent and cautious with how we appear

BY — Trish Blackwell | December 1, 2020

#419: How to Stop Caring What People Think – 2020 Update

    How to Stop Caring What People Think - 2020 Update   Podcast #419   The courage to be disliked is a mark of confidence. When you learn to stop caring what people think, you will unleash your fullest

BY — Trish Blackwell | October 13, 2020

#412: How to Actually Like Yourself 

  How to Actually Like Yourself   Podcast#412   To learn how to actually like yourself, you have to first figure out who you are and spend time with yourself. This podcast episode peers into how to go deep in

BY — Trish Blackwell | September 29, 2020

#410: How To Stop Beating Yourself Up

    HOW TO STOP BEATING YOURSELF UP Podcast #410   Beating yourself up? Pull back the curtain of your heart and let's have a conversation about the pressure you put on yourself.  In this episode of The Confidence Podcast, we'll be

BY — Trish Blackwell | September 15, 2020

#408: How To Appear More Confident Than You Actually Are

  How to Appear More Confident than You Actually Are Podcast #408 Appearing more confident than you are is a decision, and there are a few small tricks you can do to hack this habit for yourself. Confidence is not

BY — Trish Blackwell | August 18, 2020

#404: How To Be All-In On What You Want Without Fear Of Failure

  How to Be All-In On What You Want Without Fear of Failure Podcast #404     Going all-in on your goals feels harder than it needs to be - all you need to do is learn how to have confidence
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BY — Trish Blackwell | January 19, 2021

#426: Never Second Guess Yourself Again

Podcast #426Never Second Guess Yourself AgainYou can learn how to never second guess yourself again when you learn how to manage the whirlwind of thoughts that swirl through your mind on a daily basis. In this episode of The Confidence

BY — Trish Blackwell | January 12, 2021

#425: Why You Never Follow Through And How To Fix It

 PODCAST #425Why You Never Follow Through And How To Fix ItDo you find it hard to show up for yourself? Do you tired of never following through? Why is it that some people can follow through on what they say

BY — Trish Blackwell | December 29, 2020

#423: What Will “They” Say?

  What Will "They" Say? PODCAST #423 What will "they" say is often part of the internal self-talk that can keep you sidelined from your dreams. This podcast episode explores who "they" are and how to get their voices to

BY — Trish Blackwell | December 22, 2020

#422: How to Win Against Imposter Syndrome

    How to win Against Imposter Syndrome   Podcast #422   Imposter Syndrome is an expression of insecurity in which we are so preoccupied by what people think of us that we feel like frauds doing what we are

BY — Trish Blackwell | December 8, 2020

#420: How to Change the Way You Think

  How to Change the Way You Think   Podcast #420   You don't have to think the way you have always thought. In fact, our brains are wired to change and think differently when the right neurological strategies are

BY — Trish Blackwell | November 17, 2020

#417: How to Give Girls Confidence

  How to Give Girls Confidence   Podcast #417   Confidence opens opportunities in life. It helps potential flourish, and it enables activation of one's dreams. Being able to give confidence to others isn't found in just building people up,
Load More
See Full List of Episodes

BY — Trish Blackwell | January 19, 2021

#426: Never Second Guess Yourself Again

Podcast #426Never Second Guess Yourself AgainYou can learn how to never second guess yourself again when you learn how to manage the whirlwind of thoughts that swirl through your mind on a daily basis. In this episode of The Confidence

BY — Trish Blackwell | November 10, 2020

#416: How to Stop Feeling Like You Have So Much to Do

  How to Stop Feeling Like You Have So Much to Do   Podcast #416   Do you always feel like you have so much to do? Are you living in a state of exhaustion, overwhelm, and feeling like you

BY — Trish Blackwell | November 3, 2020

#415: How to Exchange Your Anxious Heart for a Peaceful Heart

  How to Exchange Your Anxious Heart for a Peaceful Heart   Podcast #415   Anxiety, or overwhelm, can make your spirit feel crushed, and your life feel stuck. I know, I've lived that life. In this podcast episode we

BY — Trish Blackwell | October 22, 2020

#413: Forgiving Self-Destructive Behavior

    Forgiving Self-Destructive Behavior   Podcast #413   Forgiving self-destructive behavior keeps many people stuck in confusion and conflict. If you've spent a huge portion of your life stuck in self-sabotage, self-destructive or unhealthy patterns of thought or behavior,

BY — Trish Blackwell | September 29, 2020

#410: How To Stop Beating Yourself Up

    HOW TO STOP BEATING YOURSELF UP Podcast #410   Beating yourself up? Pull back the curtain of your heart and let's have a conversation about the pressure you put on yourself.  In this episode of The Confidence Podcast, we'll be

BY — Trish Blackwell | September 8, 2020

#407: How To Stop Putting Pressure On Yourself

  How to Stop Putting Pressure On Yourself Podcast #407   Putting pressure on yourself doesn't work. In fact, it's a surefire way to wreck your confidence, spiral in overthinking, and lose your joy to comparison and jealousy. Putting pressure
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BY — Trish Blackwell | January 19, 2021

#426: Never Second Guess Yourself Again

Podcast #426Never Second Guess Yourself AgainYou can learn how to never second guess yourself again when you learn how to manage the whirlwind of thoughts that swirl through your mind on a daily basis. In this episode of The Confidence

BY — Trish Blackwell | January 12, 2021

#425: Why You Never Follow Through And How To Fix It

 PODCAST #425Why You Never Follow Through And How To Fix ItDo you find it hard to show up for yourself? Do you tired of never following through? Why is it that some people can follow through on what they say

BY — Trish Blackwell | January 5, 2021

#424: How to Think Like A Happy Person

PODCAST #424How To Think Like a Happy PersonEveryone wants to know how to come alive and how to be happy, but so few people figure out how to do either. Your vibrancy, your happiness and your success are all contingent

BY — Trish Blackwell | January 1, 2021

#423: Words to Create a Beautiful Year (Bonus Episode)

    Words To Create A Beautiful Year   Podcast #423 - Bonus Episode   This is a special bonus episode brought to you by the College of Confidence. We are the most encouraging place on the internet - and

BY — Trish Blackwell | December 8, 2020

#420: How to Change the Way You Think

  How to Change the Way You Think   Podcast #420   You don't have to think the way you have always thought. In fact, our brains are wired to change and think differently when the right neurological strategies are

BY — Trish Blackwell | December 1, 2020

#419: How to Stop Caring What People Think – 2020 Update

    How to Stop Caring What People Think - 2020 Update   Podcast #419   The courage to be disliked is a mark of confidence. When you learn to stop caring what people think, you will unleash your fullest
Load More
See Full List of Episodes

BY — Trish Blackwell | January 12, 2021

#425: Why You Never Follow Through And How To Fix It

 PODCAST #425Why You Never Follow Through And How To Fix ItDo you find it hard to show up for yourself? Do you tired of never following through? Why is it that some people can follow through on what they say

BY — Trish Blackwell | January 5, 2021

#424: How to Think Like A Happy Person

PODCAST #424How To Think Like a Happy PersonEveryone wants to know how to come alive and how to be happy, but so few people figure out how to do either. Your vibrancy, your happiness and your success are all contingent

BY — Trish Blackwell | December 29, 2020

#423: What Will “They” Say?

  What Will "They" Say? PODCAST #423 What will "they" say is often part of the internal self-talk that can keep you sidelined from your dreams. This podcast episode explores who "they" are and how to get their voices to

BY — Trish Blackwell | December 15, 2020

#421: 27 Ways to Stop Being a People Pleaser 

  27 Ways To Stop Being a People Pleaser   Podcast #421   Trying to please others puts you on a hamster wheel of inadequacy, powerlessness and in insecurity. People pleasing makes us co-dependent and cautious with how we appear

BY — Trish Blackwell | December 1, 2020

#419: How to Stop Caring What People Think – 2020 Update

    How to Stop Caring What People Think - 2020 Update   Podcast #419   The courage to be disliked is a mark of confidence. When you learn to stop caring what people think, you will unleash your fullest

BY — Trish Blackwell | November 17, 2020

#417: How to Give Girls Confidence

  How to Give Girls Confidence   Podcast #417   Confidence opens opportunities in life. It helps potential flourish, and it enables activation of one's dreams. Being able to give confidence to others isn't found in just building people up,
Load More
See Full List of Episodes

BY — Trish Blackwell | January 19, 2021

#426: Never Second Guess Yourself Again

Podcast #426Never Second Guess Yourself AgainYou can learn how to never second guess yourself again when you learn how to manage the whirlwind of thoughts that swirl through your mind on a daily basis. In this episode of The Confidence

BY — Trish Blackwell | January 12, 2021

#425: Why You Never Follow Through And How To Fix It

 PODCAST #425Why You Never Follow Through And How To Fix ItDo you find it hard to show up for yourself? Do you tired of never following through? Why is it that some people can follow through on what they say

BY — Trish Blackwell | December 29, 2020

#423: What Will “They” Say?

  What Will "They" Say? PODCAST #423 What will "they" say is often part of the internal self-talk that can keep you sidelined from your dreams. This podcast episode explores who "they" are and how to get their voices to

BY — Trish Blackwell | December 22, 2020

#422: How to Win Against Imposter Syndrome

    How to win Against Imposter Syndrome   Podcast #422   Imposter Syndrome is an expression of insecurity in which we are so preoccupied by what people think of us that we feel like frauds doing what we are

BY — Trish Blackwell | November 10, 2020

#416: How to Stop Feeling Like You Have So Much to Do

  How to Stop Feeling Like You Have So Much to Do   Podcast #416   Do you always feel like you have so much to do? Are you living in a state of exhaustion, overwhelm, and feeling like you

BY — Trish Blackwell | November 3, 2020

#415: How to Exchange Your Anxious Heart for a Peaceful Heart

  How to Exchange Your Anxious Heart for a Peaceful Heart   Podcast #415   Anxiety, or overwhelm, can make your spirit feel crushed, and your life feel stuck. I know, I've lived that life. In this podcast episode we
Load More
See Full List of Episodes

BY — Trish Blackwell | December 8, 2020

#420: How to Change the Way You Think

  How to Change the Way You Think   Podcast #420   You don't have to think the way you have always thought. In fact, our brains are wired to change and think differently when the right neurological strategies are

BY — Trish Blackwell | November 24, 2020

#418: How To Figure Out What You Want

  How to Figure Out What You Want   Podcast #418   If you don't know how to figure out what you want, then you'll find yourself drifting through life instead of designing your dream life. This podcast episode will

BY — Trish Blackwell | October 22, 2020

#413: Forgiving Self-Destructive Behavior

    Forgiving Self-Destructive Behavior   Podcast #413   Forgiving self-destructive behavior keeps many people stuck in confusion and conflict. If you've spent a huge portion of your life stuck in self-sabotage, self-destructive or unhealthy patterns of thought or behavior,

BY — Trish Blackwell | October 13, 2020

#412: How to Actually Like Yourself 

  How to Actually Like Yourself   Podcast#412   To learn how to actually like yourself, you have to first figure out who you are and spend time with yourself. This podcast episode peers into how to go deep in

BY — Trish Blackwell | September 29, 2020

#410: How To Stop Beating Yourself Up

    HOW TO STOP BEATING YOURSELF UP Podcast #410   Beating yourself up? Pull back the curtain of your heart and let's have a conversation about the pressure you put on yourself.  In this episode of The Confidence Podcast, we'll be

BY — Trish Blackwell | September 22, 2020

#409: How To Stop Being Jealous Of Others

  How to Stop Being Jealous of Others Podcast #409 Jealousy rots the bones, but it doesn't have to rot yours anymore. This podcast episode dives into how to stop being jealous of others so that you can get on
Load More
See Full List of Episodes

BY — Trish Blackwell | January 1, 2021

#423: Words to Create a Beautiful Year (Bonus Episode)

    Words To Create A Beautiful Year   Podcast #423 - Bonus Episode   This is a special bonus episode brought to you by the College of Confidence. We are the most encouraging place on the internet - and

BY — Trish Blackwell | December 29, 2020

#423: What Will “They” Say?

  What Will "They" Say? PODCAST #423 What will "they" say is often part of the internal self-talk that can keep you sidelined from your dreams. This podcast episode explores who "they" are and how to get their voices to

BY — Trish Blackwell | December 22, 2020

#422: How to Win Against Imposter Syndrome

    How to win Against Imposter Syndrome   Podcast #422   Imposter Syndrome is an expression of insecurity in which we are so preoccupied by what people think of us that we feel like frauds doing what we are

BY — Trish Blackwell | October 27, 2020

#414: The Phrase that Confident People Use Most

    The Phrase that Confident People Use Most    Podcast #414   There's a powerful phrase that confident people use that will open doors of opportunity, unleash your courage and up-level your resilience. The phrase sounds flippant, and simple,

BY — Trish Blackwell | September 22, 2020

#409: How To Stop Being Jealous Of Others

  How to Stop Being Jealous of Others Podcast #409 Jealousy rots the bones, but it doesn't have to rot yours anymore. This podcast episode dives into how to stop being jealous of others so that you can get on

BY — Trish Blackwell | September 15, 2020

#408: How To Appear More Confident Than You Actually Are

  How to Appear More Confident than You Actually Are Podcast #408 Appearing more confident than you are is a decision, and there are a few small tricks you can do to hack this habit for yourself. Confidence is not
Load More
See Full List of Episodes

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Trish Blackwell is an expert at empowering people to get past self-doubt, overcome self-limiting beliefs and perform at their highest levels. Confidence coach to Olympic and professional athletes, Ironman champions, CEOs, high-achieving entrepreneurs, and cultural influencers, she has been featured by TLC, Entrepreneur and Elite Daily as one of the top confidence coaches in the world. 

Her approach to confidence has equipped and empowered an audience of over 3 million people worldwide through her top-ranked podcast The Confidence Podcast, her books, her coaching and her online confidence university, The College of Confidence, also considered "the most encouraging place on the Internet." 
 
Wife. Mom. Runner. Surfer. Snowboarder. Ironman triathlete. Jesus follower. She equips and empowers people to confidently show up in the world through thought work, through resisting the hustle culture and through leveraging the power of love. 

Trish

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The Confidence Podcast

A podcast that does more than educate you on confidence. It's a podcast that empowers you to implement real changes that change the way you think and change the way you feel.

When you change your thoughts you change your life.

With weekly episodes, relatable transparency and actionable insights, you'll feel like Trish is your personal confidence coach who just really "gets you." The Confidence Podcast has encouraged and elevated tens of thousands of people worldwide just like you. 

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