Welcome to The Confidence Podcast,
The Top-Rated Podcast for Self-Improvement
Confidence coaching, easy-to-implement mindset strategies, and effective encouragement applicable to daily life struggles ....all transparently and passionately delivered weekly in my mission to help free 100 million women from self-doubt and small-thinking.
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Latest Episodes
All
Purpose and Passion
88 Episodes
Mindset and Thought Work
214 Episodes
Relationships and Dating
22 Episodes
Self-Doubt and Belief
173 Episodes
Self-Sabotage and Habit Change
171 Episodes
Self-Confidence and Happiness
233 Episodes
Social Anxiety and People Pleasing
126 Episodes
Anxiety and Stress Management
198 Episodes
Food and Body Transformation
23 Episodes
Career Confidence and Business Growth
76 Episodes
#437: Friends, How Many Should You Have
#436: How Not to Care: Detaching from People’s Opinions of You
#435: How to Change that Habit that’s Keeping You Stuck
#434: How to Use Sleep to Skyrocket Your Confidence
Bonus Episode! Challenge Invite: Nighttime Routine Challenge Week
#433: How to Be Your Own Validation Voice
#437: Friends, How Many Should You Have
#431: How to See Yourself Differently Than You Do
#430: How to Make a Good Life a Great Life
#424: How to Think Like A Happy Person
#421: 27 Ways to Stop Being a People Pleaser
#418: How To Figure Out What You Want
#437: Friends, How Many Should You Have
#436: How Not to Care: Detaching from People’s Opinions of You
#435: How to Change that Habit that’s Keeping You Stuck
#434: How to Use Sleep to Skyrocket Your Confidence
#433: How to Be Your Own Validation Voice
#432: How to Talk Back to Yourself When Negative
#427: Hardship, Suffering, and Holding onto Hope
#421: 27 Ways to Stop Being a People Pleaser
#419: How to Stop Caring What People Think – 2020 Update
#412: How to Actually Like Yourself
#410: How To Stop Beating Yourself Up
#408: How To Appear More Confident Than You Actually Are
#437: Friends, How Many Should You Have
#436: How Not to Care: Detaching from People’s Opinions of You
#435: How to Change that Habit that’s Keeping You Stuck
Bonus Episode! Challenge Invite: Nighttime Routine Challenge Week
#432: How to Talk Back to Yourself When Negative
#428: How to Not Feel Like You’re Falling Behind In Life
#437: Friends, How Many Should You Have
#436: How Not to Care: Detaching from People’s Opinions of You
#435: How to Change that Habit that’s Keeping You Stuck
Bonus Episode! Challenge Invite: Nighttime Routine Challenge Week
#432: How to Talk Back to Yourself When Negative
#429: Why You’re Not Doing What You Say You Want to Be Doing
#437: Friends, How Many Should You Have
#434: How to Use Sleep to Skyrocket Your Confidence
Bonus Episode! Challenge Invite: Nighttime Routine Challenge Week
#433: How to Be Your Own Validation Voice
#431: How to See Yourself Differently Than You Do
#430: How to Make a Good Life a Great Life
#437: Friends, How Many Should You Have
#436: How Not to Care: Detaching from People’s Opinions of You
#435: How to Change that Habit that’s Keeping You Stuck
#432: How to Talk Back to Yourself When Negative
#429: Why You’re Not Doing What You Say You Want to Be Doing
#428: How to Not Feel Like You’re Falling Behind In Life
#437: Friends, How Many Should You Have
#436: How Not to Care: Detaching from People’s Opinions of You
#435: How to Change that Habit that’s Keeping You Stuck
Bonus Episode! Challenge Invite: Nighttime Routine Challenge Week
#432: How to Talk Back to Yourself When Negative
#429: Why You’re Not Doing What You Say You Want to Be Doing
#420: How to Change the Way You Think
#418: How To Figure Out What You Want
#413: Forgiving Self-Destructive Behavior
#412: How to Actually Like Yourself
#410: How To Stop Beating Yourself Up
#409: How To Stop Being Jealous Of Others
#437: Friends, How Many Should You Have
#431: How to See Yourself Differently Than You Do
#430: How to Make a Good Life a Great Life
#423: Words to Create a Beautiful Year (Bonus Episode)
#423: What Will “They” Say?
#422: How to Win Against Imposter Syndrome
Featured In
Trish Blackwell is an expert at empowering people to get past self-doubt, overcome self-limiting beliefs and perform at their highest levels. Confidence coach to Olympic and professional athletes, Ironman champions, CEOs, high-achieving entrepreneurs, and cultural influencers, she has been featured by TLC, Entrepreneur and Elite Daily as one of the top confidence coaches in the world.
Her approach to confidence has equipped and empowered an audience of over 3 million people worldwide through her top-ranked podcast The Confidence Podcast, her books, her coaching and her online confidence university, The College of Confidence, also considered "the most encouraging place on the Internet."
Wife. Mom. Runner. Surfer. Snowboarder. Ironman triathlete. Jesus follower. She equips and empowers people to confidently show up in the world through thought work, through resisting the hustle culture and through leveraging the power of love.
Trish
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The Confidence Podcast
A podcast that does more than educate you on confidence. It's a podcast that empowers you to implement real changes that change the way you think and change the way you feel.
When you change your thoughts you change your life.
With weekly episodes, relatable transparency and actionable insights, you'll feel like Trish is your personal confidence coach who just really "gets you." The Confidence Podcast has encouraged and elevated tens of thousands of people worldwide just like you.