Welcome to The Confidence Podcast,
The Top-Rated Podcast for Self-Improvement
Confidence coaching, easy-to-implement mindset strategies, and effective encouragement applicable to daily life struggles ....all transparently and passionately delivered weekly in my mission to help free 100 million women from self-doubt and small-thinking.
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PODCAST STATS FOR THE CONFIDENCE PODCAST







Latest Episodes
All
Purpose and Passion
120 Episodes
Mindset and Thought Work
278 Episodes
Relationships and Dating
29 Episodes
Self-Doubt and Belief
264 Episodes
Self-Sabotage and Habit Change
261 Episodes
Self-Confidence and Happiness
331 Episodes
Social Anxiety and People Pleasing
211 Episodes
Anxiety and Stress Management
266 Episodes
Food and Body Transformation
24 Episodes
Career Confidence and Business Growth
93 Episodes
531: Beating Burnout and Recovering from Burnout
530: Achieving More Than You Think Is Possible With Total Belief
529: Playing Small? How to Live Up to Your Potential
528: How to Know What Your Potential Really Is – Live Coaching Session
527: Stop Making Things Harder Than They Need To Be
526: Letting Go of Trying to Make Everyone Like You
531: Beating Burnout and Recovering from Burnout
530: Achieving More Than You Think Is Possible With Total Belief
528: How to Know What Your Potential Really Is – Live Coaching Session
523: Believing with Perseverance When Your Goal Feels Out of Reach
#516: Being Different and Dealing with Loneliness
#514: What To Do When You Wake Up With Anxiety
531: Beating Burnout and Recovering from Burnout
530: Achieving More Than You Think Is Possible With Total Belief
529: Playing Small? How to Live Up to Your Potential
528: How to Know What Your Potential Really Is – Live Coaching Session
527: Stop Making Things Harder Than They Need To Be
12 Morning Journal Prompts that Will Fill You with Purpose and Peace
#510: Silencing the Self-Critical Voice
#503: Top Confidence Tips for Your Kids
#480: Having Relationships with Confidence
#470: You Deserve Better: Rejection Reframing
#455: Still Caring Too Much, Even Though You “Know Better?”
#452: Confidence For Physical Intimacy
530: Achieving More Than You Think Is Possible With Total Belief
529: Playing Small? How to Live Up to Your Potential
528: How to Know What Your Potential Really Is – Live Coaching Session
527: Stop Making Things Harder Than They Need To Be
526: Letting Go of Trying to Make Everyone Like You
525: How to Be Nice to Yourself Instead of Hard on Yourself
530: Achieving More Than You Think Is Possible With Total Belief
529: Playing Small? How to Live Up to Your Potential
528: How to Know What Your Potential Really Is – Live Coaching Session
527: Stop Making Things Harder Than They Need To Be
526: Letting Go of Trying to Make Everyone Like You
525: How to Be Nice to Yourself Instead of Hard on Yourself
531: Beating Burnout and Recovering from Burnout
530: Achieving More Than You Think Is Possible With Total Belief
529: Playing Small? How to Live Up to Your Potential
528: How to Know What Your Potential Really Is – Live Coaching Session
527: Stop Making Things Harder Than They Need To Be
526: Letting Go of Trying to Make Everyone Like You
529: Playing Small? How to Live Up to Your Potential
527: Stop Making Things Harder Than They Need To Be
526: Letting Go of Trying to Make Everyone Like You
525: How to Be Nice to Yourself Instead of Hard on Yourself
524: Delayed Gratification – How to Do It
523: Believing with Perseverance When Your Goal Feels Out of Reach
527: Stop Making Things Harder Than They Need To Be
524: Delayed Gratification – How to Do It
522: How To Break Negative Self-Talk Patterns
520: Overthinking and Overwhelm, How to Create Mental Peace
#519: Dealing with Negativity and Negative People Effectively
#518: How to Have More Discipline & Be More Productive
#469: Confidence Strategies for Your Body Image
#420: How to Change the Way You Think
#418: How To Figure Out What You Want
#413: Forgiving Self-Destructive Behavior
#412: How to Actually Like Yourself
#410: How To Stop Beating Yourself Up
531: Beating Burnout and Recovering from Burnout
#511: Make More Money with Confidence
#500: Being Enough and Having Purpose
#496: How to Reach Your Full Potential with Heather Monahan
#495: Dropping Perfectionism and Embracing B-Work
#480: Having Relationships with Confidence

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Featured In
Trish Blackwell is an expert at empowering people to get past self-doubt, overcome self-limiting beliefs and perform at their highest levels. Confidence coach to Olympic and professional athletes, Ironman champions, CEOs, high-achieving entrepreneurs, and cultural influencers, she has been featured by TLC, Entrepreneur and Elite Daily as one of the top confidence coaches in the world.
Her approach to confidence has equipped and empowered an audience of over 3 million people worldwide through her top-ranked podcast The Confidence Podcast, her books, her coaching and her online confidence university, The College of Confidence, also considered "the most encouraging place on the Internet."
Wife. Mom. Runner. Surfer. Snowboarder. Ironman triathlete. Jesus follower. She equips and empowers people to confidently show up in the world through thought work, through resisting the hustle culture and through leveraging the power of love.
Trish
Ready to Get the Most Out of Yourself and Scale Your Confidence to Achieve Anything?
Pick an option below that describes your current state to get actionable
and personalized support to reach your goals.
01

Learn the basics of confidence by understanding The 5 Stages of Confidence and The Confidence Formula to create a solid, and unshakeable foundational base for your confidence growth. This is where everyone should start.
02

Integrate and understand exactly how to believe and implement what you know and understand about confidence, powerful thinking and courage. This is where you will learn how to connect your head and your heart.
03

Accelerate your growth and confidently achieve any goal with high-level customized strategy, support and focus that will change your life, your ability to achieve any goal and the level of your impact in this world. This is where you take your life to the next level.
The Confidence Podcast
A podcast that does more than educate you on confidence. It's a podcast that empowers you to implement real changes that change the way you think and change the way you feel.
When you change your thoughts you change your life.
With weekly episodes, relatable transparency and actionable insights, you'll feel like Trish is your personal confidence coach who just really "gets you." The Confidence Podcast has encouraged and elevated tens of thousands of people worldwide just like you.