#549: Self-Kindness for the Self-Critical Person
#548: Staying Confident When Self-Doubt is Present
#547: Self-Talk that Changed My Life
30+ Journal Prompts and Affirmations for Motherhood
#546: Confidence Immersion and Faking It Till You Make It
545: Compare & Despair Cycle
#544: Work Confidence
#543: Limiting Thoughts and Weak Belief Problems
#542: More Consistency and More Follow Through
#541: Not Ready Syndrome
#540: The 5 Core Pillars of Confidence
#539: Stop Trying to Prove Yourself – You’re Good Enough Already
#538: How to be a Happier and More Successful Person
#537: The Voice in Your Head – How to Make it Powerful and Positive
What to Do When You Feel Discouraged
536: Why It Doesn’t Matter What People Think – 10 Reasons & How to Believe Them
535: Self-Talk & Keeping Your Promises to Yourself
534: Loving Food and Loving Your Body
533: Relationship Anxiety – How to Reduce It
Staying Motivated When Losing Weight so that You Reach Your Weight Loss Goals
532: Resisting a Victim Mindset in Negative Seasons of Life
531: Beating Burnout and Recovering from Burnout
530: Achieving More Than You Think Is Possible With Total Belief
529: Playing Small? How to Live Up to Your Potential
528: How to Know What Your Potential Really Is – Live Coaching Session
527: Stop Making Things Harder Than They Need To Be
526: Letting Go of Trying to Make Everyone Like You
525: How to Be Nice to Yourself Instead of Hard on Yourself
12 Morning Journal Prompts that Will Fill You with Purpose and Peace
524: Delayed Gratification – How to Do It
Trish Blackwell is an expert at empowering people to get past self-doubt, overcome self-limiting beliefs and perform at their highest levels. Confidence coach to Olympic and professional athletes, Ironman champions, CEOs, high-achieving entrepreneurs, and cultural influencers, she has been featured by TLC, Entrepreneur and Elite Daily as one of the top confidence coaches in the world.
Her approach to confidence has equipped and empowered an audience of over 3 million people worldwide through her top-ranked podcast The Confidence Podcast, her books, her coaching and her online confidence university, The College of Confidence, also considered "the most encouraging place on the Internet."
Wife. Mom. Runner. Surfer. Snowboarder. Ironman triathlete. Jesus follower. She equips and empowers people to confidently show up in the world through thought work, through resisting the hustle culture and through leveraging the power of love.
The Confidence Podcast
A podcast that does more than educate you on confidence. It's a podcast that empowers you to implement real changes that change the way you think and change the way you feel.
When you change your thoughts you change your life.
With weekly episodes, relatable transparency and actionable insights, you'll feel like Trish is your personal confidence coach who just really "gets you." The Confidence Podcast has encouraged and elevated tens of thousands of people worldwide just like you.