Podcast List
#494: How To Trust That What You Are Doing Is Working
Podcast #494 HOW TO TRUST THAT WHAT YOU ARE DOING IS WORKING You're doing better than you think you are. But often our brains convince us that we're "behind," not doing enough or that we're not making progress fast enough.
#493: Stop Downplaying Your Achievements and Your Potential
Podcast #493 STOP DOWNPLAYING YOUR ACHIEVEMENTS AND YOUR POTENTIAL If you've ever downplayed yourself or minimized an achievement, or perhaps feel like you're playing small with the real potential that you know God has placed inside of you, then this
#492: How to Accept Compliments and How to Receive Criticism
Podcast #492 HOW TO ACCEPT COMPLIMENTS AND HOW TO RECEIVE CRITICISM When you learn how to accept compliments, you appear confident, humble and open. And yet, most people resist compliments and downplay themselves. It's time to reprioritize the art of
#491: MORE Questions on Confidence – Answered! [Part 2]
Podcast #491 MORE QUESTIONS ON CONFIDENCE - ANSWERED! [PART 2] We gave you the opportunity to ask the confidence questions that most weigh on your heart, and you, our faithful listeners, weighed in! These are the most common questions that
#490: Your Questions on Confidence – Answered! [Part 1]
Podcast #490 YOUR QUESTIONS ON CONFIDENCE - ANSWERED! [PART 1] We gave you the opportunity to ask the confidence questions that most weigh on your heart, and you, our faithful listeners, weighed in! These are the most common questions that
#489: Sports Confidence Hacks for Any Athlete
Podcast #489 SPORTS CONFIDENCE HACKS FOR ANY ATHLETE Sports confidence is the key to supreme athletic performance, but most athletes don't know how to tap into their most confident athletic self. Explore the 10 confidence mistakes that keep athletes from
#488: Self-Pity is Keeping You Stuck and What to Do About It
Podcast #488 SELF-PITY IS KEEPING YOU STUCK AND WHAT TO DO ABOUT IT Feeling sorry for yourself, or over-personalizing how hard things are for you is a sure-fire way to sabotage your confidence. Not only that, self-pity will make things
25 CHRISTIAN AFFIRMATIONS FOR CONFIDENCE
Affirmations are powerful sentences that you speak over yourself. They are a simple way to focus your attention with intentional thought-focus on the things you want to think on. Affirmation work is an important competent of belief work, or
#487: What to Do About Overwhelm: How to Reduce It and Move Through It
Podcast #487 WHAT TO DO ABOUT OVERWHELM: HOW TO REDUCE IT AND MOVE THROUGH IT Overwhelm is an indulgent emotion that will keep you stuck. You can cut through overwhelm by learning how to talk back to it and move
#486: Being Hard on Yourself: It Doesn’t Work and How to Stop
Podcast #486 BEING HARD ON YOURSELF: IT DOESN'T WORK AND HOW TO STOP Being hard on yourself might be the very thing keeping you stuck. We think that being hard on ourselves means that we are driven, or have high
#485: The Art of Happiness, Even if Your Life is a Mess
Podcast #485 THE ART OF HAPPINESS, EVEN IF YOUR LIFE IS A MESS Everyone wants to be happy, but most people aren't. You can learn how to tap into a life of happiness, even if your life
#484: Why It’s Easier For Other People
Podcast #484 WHY IT'S EASIER FOR OTHER PEOPLE If you struggle with comparison, or with the assumption that no one else is having a hard time like you are, then this episode is for you. In this episode we're coaching
#483: Self-Validation: The Art of Not Needing Other People to Tell You “Good Job”
Podcast #483 SELF-VALIDATION: THE ART OF NOT NEEDING OTHER PEOPLE TO TELL YOU "GOOD JOB" Self-Validation, or the art of not needing other people to tell you "good job," is a skill that the most confident people learn how to
#482: How to Stop Giving Up On Yourself
Podcast #482 HOW TO STOP GIVING UP ON YOURSELF The way to stop giving up on yourself is through knowing how to follow through on your belief in yourself and your belief in a goal. Confidence Coaches Trish Blackwell and
#481: Enoughness: How to Feel Enough and Increase Your Self-Worth
Podcast #481 ENOUGHNESS: HOW TO FEEL ENOUGH AND INCREASE YOUR SELF-WORTH If you've ever felt "not enough," this episode is for you. However the voice of inadequacy speaks to you, this coaching will give you practical ways to talk back
#480: Having Relationships with Confidence
Podcast #480 HAVING RELATIONSHIPS WITH CONFIDENCE Dating gets better results when you date with confidence, curiosity and courage. Marriage is better when the relationship is approached with confidence, curiosity and connection. Get coaching on how to add the spark
#479: How to Stop Settling
Podcast #479 HOW TO STOP SETTLING In this episode of The Confidence Podcast, we're talking about. How to know if you are settling or putting up with less than you deserveThe 4 reasons we settle: fear
#478: Think Bigger, Believe Bolder (How to Do Both)
Podcast #478 Think Bigger, Believe Bolder (How to Do Both) In this episode of The Confidence Podcast, we're talking about. How to cultivate big thoughts and believe in your big dreamsHow to start seeing yourself as someone worthy of
Bonus Episode: Instantly Increase Your Confidence
Bonus Podcast Instantly Increase Your Confidence The way to instantly increase your confidence is to learn to say "yes" to yourself. You can give yourself approval and permission to live a life worth telling a story about if you first
#477: How to Have the Courage to Be Disliked
Podcast #477 How to Have the Courage to Be Disliked Having the courage to be disliked gives you personal power. It gives you the freedom to be yourself. It elevates your emotional maturity and it frees you from the cycle
#476: How to Believe in Your Big Goal with Confidence
Podcast #476 How to Believe in Your Big Goal with Confidence You were probably told to believe in yourself, and to believe in your dreams. But, where you ever taught how to actually believe? What the steps are? How to
#475: How to Stop Dreading Things and Stop Procrastinating
Podcast #475 HOW TO STOP DREADING THINGS AND STOP PROCRASTINATING When you dread things, those things become harder. Dread is just an emotion, resulting from a mismanaged thought that leads to procrastination and avoidance. This podcast episode will
#474: Affirmations for a Happy Holiday
Podcast #474 AFFIRMATIONS FOR A HAPPY HOLIDAY It's the most wonderful time of the year, if you don't count of the stress, all the expectations, all the people-pleasing and all the things to do. This year doesn't have to exhaust
#473: How to Know Exactly What You Want
Podcast #473 How to Know Exactly What You Want It takes confidence to know exactly what you want, and then courage to believe in yourself enough to create the result you want. This episode will teach you how to do
#472: Confidence for Entrepreneurs
Podcast #472 Confidence for Entrepreneurs Increase your confidence, increase your income. There's a direct correlation between confidence and professional potential, and this episode will help you learn how to scale both in your life. Whether you're an entrepreneur
#471: Comparison is Killing Your Confidence and Happiness
Podcast #471 Comparison is Killing Your Confidence and Happiness Comparison is a default thought pattern that is killing your confidence and happiness, however, you can learn how to neutralize its negative impact on your life. This podcast episode gives 21
#470: You Deserve Better: Rejection Reframing
Podcast #470 You Deserve Better: Rejection Reframing The pain from past rejection keeps many of us from our fullest potential in life, both personally and professionally, but it doesn't have to when you learn how to reframe rejection. You deserve
#469: Confidence Strategies for Your Body Image
Podcast #469 Confidence Strategies for Your Body Image Body confidence is a thought process that anyone can learn to strengthen, and these confidence strategies for your body image will help. Learn 10 strategic things you can do to improve your
#468: How to Drop Limiting Beliefs and Believe Better Things About Yourself
Podcast #468 How to Drop Limiting Beliefs and Believe Better Things About Yourself Just because you have always thought one way in the past doesn't mean you have to always think that way in the future. This episode of coaching
#467: How to Believe that You Matter in the World
Podcast #467 How to Believe that You Matter in the World Knowing that you have a purpose, and knowing yours, will make your life come alive. It gives meaning to the mundane and puts fire in the places you want
Featured In
Trish Blackwell is an expert at empowering people to get past self-doubt, overcome self-limiting beliefs and perform at their highest levels. Confidence coach to Olympic and professional athletes, Ironman champions, CEOs, high-achieving entrepreneurs, and cultural influencers, she has been featured by TLC, Entrepreneur and Elite Daily as one of the top confidence coaches in the world.
Her approach to confidence has equipped and empowered an audience of over 3 million people worldwide through her top-ranked podcast The Confidence Podcast, her books, her coaching and her online confidence university, The College of Confidence, also considered "the most encouraging place on the Internet."
Wife. Mom. Runner. Surfer. Snowboarder. Ironman triathlete. Jesus follower. She equips and empowers people to confidently show up in the world through thought work, through resisting the hustle culture and through leveraging the power of love.
Trish
The Confidence Podcast
A podcast that does more than educate you on confidence. It's a podcast that empowers you to implement real changes that change the way you think and change the way you feel.
When you change your thoughts you change your life.
With weekly episodes, relatable transparency and actionable insights, you'll feel like Trish is your personal confidence coach who just really "gets you." The Confidence Podcast has encouraged and elevated tens of thousands of people worldwide just like you.
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