Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

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I LOVE MY BODY.

By TrishBlackwell on March 21, 2012 in Blog, Meaning, Movement

In honor of the University of Richmond’s Love Your Body Week, where I will be presenting tomorrow, I have a simple challenge today: love your body.  There are not enough people in the world who have the peace and self-acceptance to state that they love their bodies, but we all need to, so let us start a revolution of change.   The change with you and me. 

 

 

I love my body.   I haven’t always, in fact, I have wasted too many years of my life hating it.   And while I still find “flaws” in myself, there is nothing more empowering and freeing than proclaiming with confidence that “I LOVE MY BODY.”   Let go of the nit-picking and self-criticisms and give yourself permission to love yourself as is, for you are perfect as your are today.  Refuse to engage in conversations with friends, family or co-workers that are centered around body-criticism and choose to love your body for it is the most amazing instrument you will ever be given. 

Join me in proclamation today.  Say it out-loud and let someone else hear it….we need to start changing the way we all talk about our bodies, so let the change start with you! 

I love my body. Do you?

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