Challenge Day 2
In this video you'll learn the power of your inner-dialogue and exactly how to improve the conversations you have with yourself. The quality with which you talk to yourself on the inside will determine the quantity to which you believe in yourself on the outside.
Coming up next in the challenge...
Learn How to Reduce Overwhelm
Feeling overwhelmed leads to a shutdown of productivity and confidence. You can learn how to not feel overwhelmed, no matter what is ahead of you. This module of the course will teach you 3 strategies on how to never feel behind or overwhelmed again.
Learn How to Journal Effectively
Journaling is like breathing for your brain. An effective journaling practice is the core habit of the most confident and most highly successful people. In this module of the course you'll learn the 3 basics of journaling you can start doing now.
Learn How to Affirm Yourself
Goodbye people-pleasing, trying to prove yourself and needing external affirmation, all of which lead to insecurity, overthinking and self-doubt. This module of the course will teach you 3 critical ways to use affirmations that work.
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