Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

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Trish Blackwell's Breakout - Confidence Coaching Program

Confidence Starts Here

If you're here, it means you're ready to create a life that is accelerated by your confidence, not limited by your lack of it. On this Confidence Coaching page you will find the essential starting places we can help you step out of the prison of self-doubt and into the freedom of self-belief.

Confidence Starts Here

If you're here, it means you're ready to create a life that is accelerated by your confidence, not limited by your lack of it. On this Confidence Coaching page you will find the essential starting places we can help you step out of the prison of self-doubt and into the freedom of self-belief.

Take The Next Step

Get the most affordable and effective confidence coaching that exists with our membership community, The College of Confidence. The College is an online community for women who want to be free from the invisible prison of self-doubt, however it shows up in their lives. It's packed with in-depth, practical training and resources on all aspects of confidence, time management, achievement and joyfully living out one's purpose.

Learn More About Membership

How To Have More Confidence

Activating a new level of confidence in your life doesn’t have to be complicated or overwhelming. Take this free masterclass to learn what three things are most important to work on to improve your self-confidence. You will learn what the five stages of confidence are, where you are within the stages, and how to accelerate to the next level so that you can live with more confidence, courage and contribution in your life.

Take the FREE Class

The Confidence Podcast

You are not alone in your desire to work on your confidence. The Confidence Podcast has been downloaded over 2 million times in over 139 countries. With weekly episode releases, we cover personal development, health and mindset growth with a gentle Christian flavoring. This podcast is a fusion of life coaching and confidence coaching and is a weekly resource to fuel your confidence growth.

Listen to Our Most Popular Episodes

Read Our Best Posts

Click here to check out most popular blog posts and confidence resources for free. You’ll find that our website is a curated place for all of your confidence needs.

Read Our Best Posts Here

Read Our Best Posts

Click here to check out most popular blog posts and confidence resources for free. You’ll find that our website is a curated place for all of your confidence needs.

Read Our Best Posts Here

Go High-level With Your Confidence

Accelerate your personal confidence growth with private coaching from anywhere in the world. This is the best way and fastest way to activate change in your life. Sessions are done via video and include session notes and action items to help hold you accountable to growth in between sessions.

Learn More About Coaching 

About Trish Blackwell

Trish Blackwell is the founder of The College of Confidence and host of The Confidence Podcast. She spent years of her life under the weight of perfectionism and self-doubt, struggling with an eating disorder, low self-esteem, body confidence issues, self-sabotage and limiting beliefs for over a decade. Additionally, she has walked through a season of brokenness that includes sexual assault, an abusive relationship, suffocating debt and a near death experience. God brought her to a place of healing and confidence and now her mission is to help other women step into confidence and abundance in the same way.

The College of Confidence was created to help women across the world just like you to find freedom from the invisible prison of self-doubt. You have purpose and a calling, and we can't wait to cheer you on enthusiastically towards it.

Trish

Most people don’t struggle because they don’t know Most people don’t struggle because they don’t know what to do. 🙅🏼‍♀️

They struggle because they can’t FOLLOW THROUGH when motivation drops, life gets busy, or progress feels slow. 😞

Consistency—NOT intensity—is what actually creates results.

And consistency isn’t about discipline… it’s about having a SYSTEM that works on the hard days. 👈🏻

That’s EXACTLY what I teach inside my Follow Through Formula.

If you’re ready to stop starting over and start seeing real momentum, comment FORMULA ⬇️ and I’ll send it to you.
It legit took me years to learn this. Just becaus It legit took me years to learn this.

Just because a thought shows up
doesn’t mean it’s telling the truth.

Journaling creates space:
You write the thought down.
It moves out of your head.
You realize—you are not it.

And from that space, clarity comes.
From clarity, choice.
From choice, confidence.

That’s the power of a THOROUGH journaling practice.

Want to learn my exact method?
Comment JOURNAL and I’ll send it to you 🤍
Please remember this 🙏🏻 There is no such thing as Please remember this 🙏🏻

There is no such thing as wasted effort.
Only effort that hasn’t compounded yet.

Average people stop when progress feels invisible.
High-confidence people keep showing up — and that’s why they win.

Your effort counts.
Your consistency counts.

Ready to enter 2026 knowing you won’t quit on yourself?
👉 Comment 2026 and I’ll send you my Follow-Through Formula.
Your brain believes what you repeat. So choose wis Your brain believes what you repeat.
So choose wisely.

👉 Comment BUILD to get 4,300+ personalized affirmations to build belief and unstoppable follow-through.
I give myself a fast mental reset before big calls I give myself a fast mental reset before big calls (so like any call). This helps me show up with full energy 🔥, especially when I don’t “feel like it”. 

I don’t always feel confident or energized — but I know how to shift my state on purpose to feel confident and energized on command. ✌🏻

Here’s the reset I use (takes under 60 seconds):

1️⃣ Smile + power pose
Your body tells your brain what’s happening. Stand tall. Open your chest. Smile on purpose.

2️⃣ One powerful movement
A high five. A fist pump. A grounded stance. Something physical that says: I’m here.

3️⃣ One clear line of self-talk
Not a paragraph. One sentence you believe.

Something like: I’m ready. I know what I’m doing. I can lead this.

That’s it.

Confidence isn’t waiting to feel “on.”

It’s knowing how to reset your energy when it matters.

👉 Comment MIND if you want more of the small mind games I use to show up strong, even on off days.
15 years ago today, I went on a blind date with Br 15 years ago today, I went on a blind date with Brandon. ❣️

No idea of what it could turn into.
No guarantees.
Just a decision to show up to meet a stranger instead of staying comfortable.

I still remember parking my car and walking into the restaurant on that dark December night — Christmas lights glowing through downtown Fredericksburg.

I was nervous.
But as soon as I met him, everything changed. 

That one choice turned into a marriage, a family, and a life I absolutely, ridiculously love. 

Not because it was easy… but because I was willing to try.

This is your reminder: Most of the things that change your life don’t feel safe at the start. 👈🏻

Take the risk.❤️
You don’t need more confidence. You need to stop b You don’t need more confidence.
You need to stop breaking promises to yourself.

You’re not stuck — you’re avoiding discomfort.
Overthinking isn’t depth. It’s fear trying to stay in control.

Waiting to feel ready is why you keep postponing your life.

None of this means something is wrong with you.

It means no one ever taught you how to build self-trust, follow through, and regulate your state when it matters.

That’s a skills gap.
And skills are learnable.

If you’re tired of circling the same patterns…👉 comment START and I’ll send you the skills to learn ❤️

Navigation

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    • College of Confidence
    • Private Coaching
    • Athlete Mindset and Confidence Coaching
    • Speaking
  • Books
  • About
    • Start Here
    • About the Company
    • About Trish
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