Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

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Confidence Coaching and Accountability Coaching


Ready to live with more confidence, courage, and clarity? Ready to quiet the self-doubt and inner critical voice? Ready to feel alive, beautiful, and capable of stepping into your greatest purpose?

 

If you answered "yes," then you are ready to train your confidence and change your life with Confidence Coaching.

 

What is Confidence Coaching?

Confidence Coaching is a type of accountability and life coaching in which you are coached to pursue the full possibility of your potential in whatever area of life you want to excel. Confidence Coaching is a mentorship based relationship in which we will work together to help you transform your confidence, how you feel about yourself and how confidently and courageously you pursue your potential. I work only with seriously motivated individuals or companies in the following areas of confidence:

What is Confidence Coaching specifically? Confidence Coaching is a type of personal development support more strategically focused than general life coaching in which the client learns how to take full ownership of their gifts, their story and their future. Confidence Coaching is teaching the art of finding success in the face of failure, rising when you have fallen, looking at yourself with renewed enthusiasm and esteem and learning how to say not just “I can,” but “I will.” This niche-specific branch of life coaching was created and established by Trish Blackwell and Blackwell remains the leader in the industry, making her the perfect fit for anyone looking to take their confidence and courage to the next level.

Is Confidence Coaching for me?

Confidence Coaching is for anyone craving more inner peace, purpose and motivation. It is for go-getters who have a few hurdles holding them back from being their best self, who are determined to break free from whatever it is holding them back. It is for anyone who wants more confidence and courage to be their best, most authentic and happy self.

In working with me as your Confidence Coach I can help you…

  • See beauty in the mirror
  • Silence your inner-critic
  • Identify your passions and dreams
  • Bring your dreams to life
  • Master your time management
  • Improve your relationship with food
  • Become a person with more follow-through
  • Keep your promises to yourself
  • Live without stress or internal self-pressure
  • Trust yourself and your gut
  • Clarify your purpose and values
  • Cleanse yourself from limiting beliefs
  • Prioritize self-care in a sustainable way
  • Speak up for yourself
  • Have deeper, more connected relationships
  • Walk through life transitions with peace
  • Break self-sabotage habits or behaviors
  • Overcome procrastination and overthinking
  • Let go of caring too much about what other people think
  • Detox the habit of comparison
  • Create a daily lifestyle you love and that is fulfilling
  • Establish nurturing routines for peace and success
  • Implement happiness habits
  • Decrease your overwhelm
  • Learn to be proud of yourself and to celebrate your life more in the moment
  • Rewrite old thought patterns with powerful, life-giving ones
  • Identify motivation roadblocks
  • See yourself as successful
  • Become a massive action taker
  • Learn to live in the present instead of the past
  • Tap into your deepest desires so you can live your most beautiful life
  • Determine your desired legacy/impact in this world
  • Create a better relationship around money
  • Cleanse scarcity, fear-based thinking from your mindset
  • Walk confidently in your skin you’re own
  • Own your body type and beauty
  • See the world and your potential through a lens of abundance
  • Create positive behavioral changes around food or emotional eating

What’s included?

All coaching clients who work with Trish receive customized coaching and unparalleled attention and support. Coaching sessions are done via video, either FaceTime or Zoom, and are 55-minutes in length. They include “Action Thoughts / Action Items” that are emailed to you after the session to help you stay accountable to moving forward on whatever it is you are working on. Depending upon the personalized coaching program you choose, you can receive email and text support/access for in between your coaching sessions.

Before beginning your coaching relationship, you and Trish will discuss your exact goals, your current challenges, and your lifestyle so that your coaching results are maximized.

How much does it cost?

Trish Blackwell offers three coaching packages because she knows that sometimes you need a little bit of support, and sometimes you need a more structured program; that said, whatever your goal, Trish has a package or option for you. Sessions are charged via invoice at the beginning of the selected program. Payment plans are offered depending upon the length of the goal and the coaching plan selected.

COACHING INVESTMENT OPTIONS:

Instance 1
Confidence Boost

Monthly Coaching for Strategy, Accountability and Progressive Growth

$

350

/mo

  • 1 Coaching Session per Month, with Option to Record
  • Actionable Next-Steps Customized to your Exact Needs
  • Email Support  as Needed 
Book Now
Action Taker

Coaching for People Ready to Take Action on Real Change in their Lives or Business for Significant Breakthrough

$

600

/mo

  • 2 Coaching Sessions per Month, with Option to Record
  • Bi-Weekly Actionable Next-Steps Customized to Your Growth
  • Email Support as Needed
  • Quarterly Goal Assessments
Book Now
Dream Chaser

Coaching for Motivated Clients with Big Goals or Major Life Shifts 

$

1100

/mo

  • 4 Coaching Sessions Per Month, with Option to Record
  • Weekly Actionable Next-Steps Customized to Your Progress 
  • Unlimited Email Support
  • Quarterly Goal and Growth Assessments
  • Text Support
Book Now


FREQUENTLY ASKED QUESTIONS ABOUT CONFIDENCE COACHING:


What if I commit to coaching, but after one session with Trish I realize she's not the right fit?

First off, no hard feelings ever! Trish wants you to succeed, no matter what - your success and your happiness matter to her, whether you work with her or with someone else. If, after the first session with Trish it doesn't feel "right" for you, just contact her and the rest of your coaching program with her will be cancelled.

Is what I share with Trish confidential?

Yes, aboslutely. Similar to a therapy setting, what you share in our sessions stays in our sesssions. Trust is of the utmost importance to Trish in her confidence coaching practice.

Does confidence coaching replace therapy?

No, confidence coaching is not therapy. There are certainly some overlapping similarities in the work you will do with Trish and what you might discuss with a therapist, but coaching is not intended to replace therapy. Trish highly recommends therapy for all individuals as a part of general mental wellness.

Do I need to live in the United States?

Trish works with clients all over the world! As long as you have access to the internet, you and Trish will be able to connect.

 

Does Trish coach from a Christian perspective?

 

Yes, Trish bases her life upon the truth found in the Bible and on her love she has for Jesus. Her perspective and viewpoints are speckled with faith and encouragement based in love. 

 
 
 

What if I'm not a Christian? Can I still work with Trish? 

 
 

Of course! You can be of any faith or belief system to work with Trish. Most of her coaching strategies are a combination of counsel from Biblical and pyschological sources, but if you prefer for your coaching to not have any faith included, please just let Trish know and that will be respected.  

 
 
 
 

Can I meet with Trish in person?

 
 
 

Yes, absolutely. Trish meets in person with people often. If you are local to Virginia, or willing to travel, she works person-to-person, serving the Bristow, Gainesville, Haymarket and Ashburn area. She also does on-site sessions and workshops at the location of your choice for customized coaching options. Please contact her for more information: you can contact her with inquiries at trish(@)trishblackwell.com. Her address is 14658 Gap Way #955, Haymarket, VA 20169-9998. 

​


 


TESTIMONIALS ABOUT TRISH:

Dana Wallace

Northern Virginia Hand Therapy

 
 
 

Speaking with Trish always lights the fire within me to believe that the reach of my business impact can truly be limitless. Just by taking action on one idea discussed during our chats I was able to create a whole new, high-yielding revenue stream for my business that I would not have otherwise created. Any business or entrepreneur who works with Trish will be infused with confidence and enthusiasm that will make they previously perceived as impossible, possible. If you want to stop overthinking your business strategy and to start taking more confident action, work with Trish.

Christine Diorio

Photographer , Life Coach, Attorney

 
 
 
 

It’s an amazing experience to get to work with someone like Trish who is living her passion. Trish was born to be a coach! She motivates and inspires me, and really helped me to find the laser-sharp focus I needed to achieve my goals. Warm, dynamic, smart, and genuinely interested in seeing me at my best – Trish is an exceptional coach and human being. Hiring her was one of the best decisions I ever made!

Jan Taylor

Get Lively Now Fitness

 
 
 
 

Trish is worth her weight in gold.  She has helped me to get clear on what it is that I want to accomplish, what steps I need to take to get there, and she holds me accountable!  I’m always so energized and inspired after our coaching sessions.  My business has begun to move forward in such a positive direction since I started working with Trish.

 

GET STARTED AND EXPLORE CONFIDENCE COACHING OPTIONS:

Instance 1
Confidence Boost

Monthly Coaching for Strategy, Accountability and Progressive Growth

$

350

/mo

  • 1 Coaching Session per Month, with Option to Record
  • Actionable Next-Steps Customized to your Exact Needs
  • Email Support  as Needed 
Book Now
Action Taker

Coaching for People Ready to Take Action on Real Change in their Lives or Business for Significant Breakthrough

$

600

/mo

  • 2 Coaching Sessions per Month, with Option to Record
  • Bi-Weekly Actionable Next-Steps Customized to Your Growth
  • Email Support as Needed
  • Quarterly Goal Assessments
Book Now
Dream Chaser

Coaching for Motivated Clients with Big Goals or Major Life Shifts 

$

1100

/mo

  • 4 Coaching Sessions Per Month, with Option to Record
  • Weekly Actionable Next-Steps Customized to Your Progress 
  • Unlimited Email Support
  • Quarterly Goal and Growth Assessments
  • Text Support
Book Now


GOT QUESTIONS ABOUT COACHING?


EVEN MORE TESTIMONIALS...

Taking a leap to invest in myself through Trish’s coaching program has been one of the best things I’ve ever done. I was at a point where I hardly recognized myself anymore and was continuously wallowing in self-doubt, negativity, and an overall lack of self-confidence. Trish was focused on getting to the core of these issues and talking through them, asking lots of probing and meaningful questions, as well as assigning “homework” to discuss for next time we meet. Trish truly cares. I would certainly not have the positive and confident mindset that I have today!

Deanna Liu

Texas

Trish has been a vital part of my personal life and purpose driven career for years. Working with her one-on-one coaching, I receive a lingering inspiration that fires up my faith in self and the needed action. Trish Blackwell and her services are vital to anyone who wants a life with purpose and drive! THANK YOU Trish!

Anna Hitly

Ohio

Trish helped me create a mindset of strength and courage in my business; I have always been insecure and afraid to take chances, but Trish helped me break through any barrier that came my way. She helped me with sales conversations by helping me focus on just helping each person, not on the income I needed. She helped me take my limiting beliefs and flip them to an abundance mindset. Trish has helped me be patient with myself and my business after cancer and baby; she taught me to be the kind of person who doesn’t need to transform to the status quo…but to make my own status quo.

Ranell Foxhoven

Nebraska

Trish paved the way for where I  wanted to go in fitness, social media growth for my business, and completion of my first book. She held me accountable to weekly objectives and encouraged me to run a half marathon when I felt a bit challenged in my preparation. She also mentored me on what to do for my website and book. She is so worth the investment to get things done. I finished a half marathon, a 10k, the draft of my first book, and got my website working.  I appreciate her loving, open, direct style. 

Writer and Coach

 

J. Harris

Colorado

As a life coach I feel like it is very important to feed your brain with positivity and motivation! Trish is amazing when it comes to feeding your soul and brain, not to mention that she is a great coach! I hired her to be my personal coach and I must say she is great at what she does because it is her passion and you can tell she is genuine and works with her heart.

Life Coach

 

Natasha Motyka

Colorado

Trish has been an invaluable support to me over the past year; I always looked forward to our calls and I know for sure that I wouldn’t be where I am today without having worked with Trish.  I am forever grateful for the opportunity to have had this coaching relationship and I would recommend working with Trish to anyone building a business from scratch.  Trish will forever in my heart as the inspiration and mentor that got me started, and that means the world to me.

Breast Cancer Recovery Coach

Laura Lummer

California

Confidence coach of your dreams! Trish believed in me every step of growing my business and was my biggest cheerleader. She made me feel that anything, no matter how big or small, was possible. We also did incredible work together on body confidence and body image. If you are looking for accountability and to move out of your comfort zone, hire Trish today. It will honestly be the best decision you ever made.

Lisa Anstead

Soul Travel Fitness Coach

She immediately got to work on our first call. I didn’t feel like there was any down or wasted time. She helped me tackle my biggest goals and dream and held me accountable to them. I recommend her coaching to anyone looking to really tap into your potential and reach your highest dreams. She will not disappoint and she is money well spent.

Deanna Liu

Texas

One Body Fitness

Trish was incredibly helpful as a business coach to my wife and I as we began growing our studio last year.  She was very professional, listened carefully to our desired outcomes, helped us build an actionable plan to pursue our dreams, and helped keep us accountable to our listed goals.  We saw great success in our business revenue growth while working with Trish! 

-Daniel Puig,

Virginia

Trish Blackwell
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2020-06-01T06:30:58-05:00

-Daniel Puig,

Virginia

Trish was incredibly helpful as a business coach to my wife and I as we began growing our studio last year.  She was very professional, listened carefully to our desired outcomes, helped us build an actionable plan to pursue our dreams, and helped keep us accountable to our listed goals.  We saw great success in our business revenue growth while working with Trish! 
https://www.trishblackwell.com/testimonials/one-body-fitness/

Lisa

Trish Blackwell gave me the confidence to do what I had always dreamed of. Since working with Trish I became a certified personal trainer, launched my own business, Soul Travel Fitness, and currently completing my Health Coach Certification. If you are a feeling stuck and don’t know where to begin let Trish walk with you. Her energy is contagious and your life will be forever changed. 

Lisa Anstead, China

Trish Blackwell
5
2020-06-01T06:33:51-05:00

Lisa Anstead, China

Trish Blackwell gave me the confidence to do what I had always dreamed of. Since working with Trish I became a certified personal trainer, launched my own business, Soul Travel Fitness, and currently completing my Health Coach Certification. If you are a feeling stuck and don’t know where to begin let Trish walk with you. Her energy is contagious and your life will be forever changed. 
https://www.trishblackwell.com/testimonials/soul-travel-fitness/

SOFitness Lifestyles 1

Trish was a wonderfully helpful, kind and proactively responsive ear to unload on when I was unsure of my own confidence, and she guided me towards the direction of clarification and understanding of how to take charge of things again.

I appreciated her flexibility, honesty and direction hugely, and have since working with Trish I have  been the happiest I have been in years (because I am now land-based in the South of France with the home, car and boy that I have craved for so long)! Thank you Trish for everything and I wish you and your gorgeous family all the best!

Sophie Leach

France

Trish Blackwell
5
2020-06-01T05:57:30-05:00

Sophie Leach

France

Trish was a wonderfully helpful, kind and proactively responsive ear to unload on when I was unsure of my own confidence, and she guided me towards the direction of clarification and understanding of how to take charge of things again. I appreciated her flexibility, honesty and direction hugely, and have since working with Trish I have  been the happiest I have been in years (because I am now land-based in the South of France with the home, car and boy that I have craved for so long)! Thank you Trish for everything and I wish you and your gorgeous family all the best!
https://www.trishblackwell.com/testimonials/test/

Theresa Mintzer

While working with Trish Blackwell as a coach I have gained the confidence to start my own business. She has also inspired me to stay focused and positive even in difficult situations. Hiring Trish as a coach has been a game-changer for me. I would highly recommend her coaching if you want to be more!

Pennsylvania
By Theresa Marie

Trish Blackwell
5
2020-06-01T06:14:25-05:00

Pennsylvania
By Theresa Marie

While working with Trish Blackwell as a coach I have gained the confidence to start my own business. She has also inspired me to stay focused and positive even in difficult situations. Hiring Trish as a coach has been a game-changer for me. I would highly recommend her coaching if you want to be more!
https://www.trishblackwell.com/testimonials/theresa-mintzer/
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Trish Blackwell

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