
Ready to live with more confidence, courage and clarity? Ready to conquer self-doubt, that inner voice of insecurity and the perfectionism that is keeping you from living your best life? Ready to feel beautiful, powerful and to pursue your passions with purpose
You are ready to level up your life
with Confidence Coaching and Mindset Coaching.
Confidence Coaching is a type of accountability and life coaching in which you are coached to pursue the full possibility of your potential in whatever area of life you want to excel. Confidence Coaching is a mentorship based relationship in which we will work together to help you transform your confidence, how you feel about yourself and how confidently and courageously you pursue your potential. I work only with seriously motivated individuals or companies in the following areas of confidence: What is Confidence Coaching specifically? Confidence Coaching is a type of personal development support more strategically focused than general life coaching in which the client learns how to take full ownership of their gifts, their story and their future. Confidence Coaching is teaching the art of finding success in the face of failure, rising when you have fallen, looking at yourself with renewed enthusiasm and esteem and learning how to say not just “I can,” but “I will.” This niche-specific branch of life coaching was created and established by Trish Blackwell and Blackwell remains the leader in the industry, making her the perfect fit for anyone looking to take their confidence and courage to the next level.
Confidence Coaching is for anyone craving more inner peace, purpose and motivation. It is for go-getters who have a few hurdles holding them back from being their best self, who are determined to break free from whatever it is holding them back. It is for anyone who wants more confidence and courage to be their best, most authentic and happy self.
In working with me as your Confidence Coach I can help you...
- See beauty in the mirror
- Silence your inner-critic
- Identify your passions and dreams
- Bring your dreams to life
- Master your time management
- Improve your relationship with food
- Become a person with more follow-through
- Keep your promises to yourself
- Live without stress or internal self-pressure
- Trust yourself and your gut
- Clarify your purpose and values
- Cleanse yourself from limiting beliefs
- Prioritize self-care in a sustainable way
- Speak up for yourself
- Have deeper, more connected relationships
- Walk through life transitions with peace
- Break self-sabotage habits or behaviors
- Overcome procrastination and overthinking
- Let go of caring too much about what other people think
- Detox the habit of comparison
- Create a daily lifestyle you love and that is fulfilling
- Establish nurturing routines for peace and success
- Implement happiness habits
- Decrease your overwhelm
- Learn to be proud of yourself and to celebrate your life more in the moment
- Rewrite old thought patterns with powerful, life-giving ones
- Identify motivation roadblocks
- See yourself as successful
- Become a massive action taker
- Learn to live in the present instead of the past
- Tap into your deepest desires so you can live your most beautiful life
- Determine your desired legacy / impact in this world
- Create a better relationship around money
- Cleanse scarcity, fear-based thinking from your mindset
- Walk confidently in your skin you're own
- Own your body type and beauty
- See the world and your potential through a lens of abundance
- Create positive behavioral changes around food or emotional eating
All coaching clients who work with Trish receive customized coaching and unparalleled attention and support. Coaching sessions are done via video, either FaceTime or Zoom, and are 55-minutes in length. They include "Action Items" that are emailed to you after the session to help you stay accountable to moving forward on whatever it is you are working on. Depending upon the personalized coaching program you choose, you can receive email and text support / access for in between your coaching sessions.
Before beginning your coaching relationship, you and Trish will discuss your exact goals, your current challenges and your lifestyle so that your coaching results are maximized.
We offer three coaching packages, because we know that sometimes you need a just little bit of support, and sometimes you need more. Whatever your goal, Trish has a package or option for you. Sessions are charged via a PayPal invoice at the beginning of the each month, depending upon your program selection.
Investing in yourself with coaching can feel intimidating, but we are confident that it is an investment that will pay exponential dividends. There is no better return on investment than an investment in your personal growth.
The "Quick Boost Session" allows you to do a "drop-in" coaching session, at anytime you want, without any further commitment than just one session. I rarely work with clients for just one session as I need longer than that to really understand you and help you achieve whatever it is you are aiming for. However, if you do want one session, I will do what I can to help in such a limited time.
In these sessions we can transform an area of your life where you are currently feeling stuck, unhappy or overwhelmed. Or, if you have a specific business goal or need an entrepreneurial strategy session, that could fall under the umbrella of an Quick Boost Session as well.
The Quick Boost Session Includes:
- 75-Minute Sessions via FaceTime or Zoom
- Tailored Action Plan
- Resources and Recommendations
In the Quick Boost Session we can cover one of the following areas:
- Breaking the cycle of self-criticism
- Nurturing and reprogramming your self-worth and how you see yourself
- Breaking self-sabotage behaviors or habits
- Bringing your dream into real life and creating an action plan to make it happen
- Navigating a time of change or life transition with ease and grace
- Staying motivated when feeling discouraged or in a plateau
- Improving a relationship and / or your relationship with others
- Speaking with confidence and trusting your gut and yourself
- Creating better routines and happiness habits for yourself
- Breaking through weight loss plateaus and creating a fitness program that works for your goals and lifestyle
- Overcoming emotional or binge eating
- Reprogramming your thoughts from being limiting to being empowering
Quick Confidence Boost: $350
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The Action Taker Program option is a short- term commitment designed for someone with one or two specific goals. This option is for you if you have already identified specifics behind the one or two things that are holding you back from living your happiest and healthiest life. Often people who choose this program are looking for support on getting "unstuck," on improving their time management habits, on overcoming procrastination or perfectionism, or on managing and reducing stress. In this program you will have time to really work through taming your inner critic and through strategies on how to take more action more consistently.
This program includes:
- 2x 55-minute sessions/month via FaceTime or Zoom
- Unlimited email support between sessions
- Tailed action plan for each session
- Accountability strategy to hold you to your goals and growth
- Resources and recommendations
In this Action Taker Program, we can cover:
- Taming the inner critic
- Quitting perfectionistic patterns
- Releasing limiting beliefs
- Bringing your big idea or big dream to life
- Action strategies for manifesting your goals into reality
- Navigating transitions in life
- Developing a better relationship with food and your body
- Breaking the habit of self-sabotage
- Creating happiness habits and better self-care in your life
- Discovering your life's calling and purpose
- Learning how to trust yourself and your gut
- Mastering the way you think about yourself and about life
Action Taker Program: $500/Month
Dream Chaser Program is for the individual who wants to ensure they make deep, lasting lifestyle and mindset changes. This is my most popular coaching option, because it works. In this full program, you'll have the time and space to dive deep into letting go of what no longer serves you so that you can connect with your best self, establish high-level happiness habits and make your dreams happen.
This program includes:
- 4 x 55-minute sessions/month via FaceTime or Zoom
- 2 x 10-minute "unscheduled calls"/month for whenever you need extra support, brainstorming, or advice and you don't have a scheduled session
- Unlimited email support + text support
- Tailored action plan
- Resources and recommendations
In the Dream Chaser Program option we can cover:
- Taming the inner critic
- Quitting perfectionistic patterns
- Releasing limiting beliefs
- Bringing your big idea or big dream to life
- Action strategies for manifesting your goals into reality
- Navigating transitions in life
- Developing a better relationship with food and your body
- Breaking the habit of self-sabotage
- Creating happiness habits and better self-care in your life
- Discovering your life's calling and purpose
- Learning how to trust yourself and your gut
- Mastering the way you think about yourself and about life
Many of my clients who choose this option are tackling big goals, like:
- Writing their first book
- Launching a blog
- Growing a business
- Learning to speak their own truth
- Breaking free from emotional eating or binging
- Weight loss
- Fitness goals or physical milestones
Dream Chaser Program: $1,000/Month

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Fill out the form below to get started or to inquire for more information. Please note – Trish typically has a waiting list, so the sooner you submit your request for coaching, the better – she will do her best to work with you as soon as her schedule allows.
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I’m excited to help you do more with your life than you ever thought possible and I can’t wait to connect with you over a cup of virtual coffee! -Trish

What if I commit to a program and after doing one session with Trish I decide that she’s not the right fit for me?
First off, no hard feelings ever! Trish wants you to succeed, no matter what – your success and your happiness matter to her, whether you work with her or with someone else. If, after the first session with Trish it doesn’t feel “right” for you, just contact her and the rest of your coaching program with her will be cancelled.
Is this in place of therapy?
No, Confidence Coaching is not therapy, but many coaching clients do also work with a therapist at the same time as working with Trish.
Is what I share with Trish during my coaching sessions confidential?
Yes, absolutely.
What do I need to do to get started?
Just fill out the above inquiry form or email Trish directly at trish(@)trishblackwell.com. You will hear back personally from Trish and she will want to know your goals and your biggest challenges. Then, if there is not a current waiting list, you will simply fill out a few liability forms, schedule your sessions and then get started!
Do I need to live in the United States to work with Trish?
No, not at all. Trish works with people all around the world. As long as you have access to a phone or to the internet, you and Trish will be able to connect.
I understand that Trish is a Christian. Do I have to be a Christian to coach with Trish? Does she ever coach without faith being included?
You can be of any faith and any belief system to work with Trish. If you are also a Christian, or want faith-based coaching to be included in your work with Trish, then just let Trish know and your coaching strategy and support will include Biblical truth and perspective. If you would prefer not to have any faith included, also let Trish know and that will be respected.
BE YOU, BE FREE.
