Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

#514: What To Do When You Wake Up With Anxiety

By on in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Purpose and Passion, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

If you struggle with anxiety, this episode is a must-listen. Anxiety can feel like an unpredictable and powerful monster in your life, especially if you ever find yourself waking up feeling attacked by it before you even get out of bed. This episode will give you practical and easily applicable steps to victory over your morning anxiety in a way you’ve never heard before. Get the full show notes at www.trishblackwell.com/514

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

Bonus Podcast Episode: Business Mistakes to Avoid to Increase Income and Time Freedom

By on in Career Confidence and Business Growth, Mind, Mindset and Thought Work, Movement, Podcasts, Purpose and Passion, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Learn the top mistakes I made in growing my business so that you don’t make the same ones, and learn how to approach your business with more confidence so that you can increase income and increase your time freedom at the same time. Apply for my business mastermind, starting in October at www.trishblackwell.com/increase

#513: Procrastination and Putting Things Off

By on in Mind, Mindset and Thought Work, Podcasts, Purpose and Passion, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Procrastination and putting things off creates a reactive, delayed life. No matter how deep your default patterns of procrastination or avoidance are, you can learn a new way to think and approach the things in your life that matter most to you. This episode will teach you the core tenants of how to stop procrastinating and settlings for average. Get the full show notes at www.trishblackwell.com/513

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#512: Trusting Yourself and Your Decisions

By on in Mind, Mindset and Thought Work, Podcasts, Purpose and Passion, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Trusting yourself to make good decisions, and trusting your ability to show up big in your life in your own personal follow-through changes everything. If you’ve ever struggled with indecision, overthinking or lack of self-trust, this episode is for you.  This episode will teach you how to practice self-trust, how to not belabor or second-guess yourself, and how to get out of the spiral of overthinking. Get the full show notes at www.trishblackwell.com/512

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#510: Silencing the Self-Critical Voice

By on in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Purpose and Passion, Relationships and Dating, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Podcast #510   SILENCING THE SELF-CRITICAL VOICE   In this episode of The Confidence Podcast, we’re talking about: The mean voice that lurks inside of you and spirals you into defeat, discouragement and discontent Self-criticism as intentional self-sabotage  Believing in the neuroplasticity of your brain – and your ability to change how you think   REVIEW

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#509: Loving Life When You Hate Your Job

By on in Anxiety and Stress Management, Mindset and Thought Work, Podcasts, Purpose and Passion, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Podcast #509   LOVING LIFE WHEN YOU HATE YOUR JOB You want to love your life, but you have things in your life right now that are less than ideal, and don’t have a prospect of changing soon. Maybe you don’t love your job, or maybe where you live, or maybe you find yourself in

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#508: Staying Confident When Nothing is Working

By on in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Podcast #508   STAYING CONFIDENT WHEN NOTHING IS WORKING Life can feel massively unfair, and like everything is working against you. If you’ve found yourself ever feeling like nothing is working, or like things are happening for everyone but you, then this episode is for you. Learn how to reframe unfairness and stay confident when

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Bonus Episode: Stress, Overthinking and Anxiety Reduction 

By on in Anxiety and Stress Management, Mind, Mindset and Thought Work, Movement, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

  Bonus Episode: Stress, Overthinking, and Anxiety Reduction Stress, overthinking and anxiety can weigh you down. There’s a simple 5-step proven process that I want to share with you that will alleviate and reduce these heavy emotions in your life, no matter how chaotic your schedule feels right now. Sign up for the Stress Less

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#507: How to be a Happier Person

By on in Mind, Mindset and Thought Work, Movement, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Podcast #507   HOW TO BE A HAPPIER PERSON Everyone wants to be happy, but not everyone knows how to be happy, and how accessible happiness is to anyone, no matter your circumstances. People are sadder and sicker than ever before, but it doesn’t have to be that way for you. Learn some easy, free

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#506: Rejection and not Fitting In

By on in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Podcast #506   REJECTION AND NOT FITTING IN   In this episode of The Confidence Podcast, we’re talking about:  Rejection and Not Fitting In – What to do about How to reframe rejection and move confidently through it Why rejection can be a gift that you use for massive growth and increased happiness   HAPPY

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