Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

#502: CONFIDENT COMMUNICATION: HOW TO HAVE MORE CONNECTION AND MORE INFLUENCE WITH OTHERS

By on in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Confident communication opens doors of opportunity and creates healthy relationships that thrive. Most people are too rushed or too timid to tap fully into the wealth that is available to them through confident communication. This is a must-listen for anyone who wants to improve their interpersonal communication, their professional communication, or their relational communication. Get the full show notes at www.trishblackwell.com/502

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#501: Feeling Better About Yourself When You’re Self-Critical

By on in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Self-criticism can absolutely destroy the light inside of you, and your ability to live life to the fullest, and with full joy. But for many of us, the self-critical voice is our internal voice, and the voice that we’ve always had, so it feels like it will never go away. But it can. You can learn how to ditch self-criticism and become someone who self-encourages … no matter how much of a perfectionist you are or how long your critical voice has been around. This podcast episode will teach you 10 ways to stop being critical and the core way to catch criticism when it comes back. Get the full show notes at www.trishblackwell.com/501

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#500: Being Enough and Having Purpose

By on in Career Confidence and Business Growth, Mind, Mindset and Thought Work, Movement, Podcasts, Purpose and Passion, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Having purpose and feeling enough both start with the belief that you matter. This episode will coach you on how to believe this to be true in your life, and how to start showing up with bold belief and even bolder follow-through so that you tap into your purpose and make the difference in this world you were created to make. You are a world-changer and difference-maker…and the sooner you let go of the self-critical lie of not being “enough,” the sooner you will stop being held back from the purpose God has for you. Get the full show notes at www.trishblackwell.com/500

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#499: Being Positive When You Feel Negative or Discouraged

By on in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Positivity is a super-power; positive thoughts create a positive life. People who tap into the skill of managing their mind, and disallowing negativity, no matter the circumstances, achieve massively more in their lives than anyone else. Get the full show notes at www.trishblackwell.com/499

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#498: Calming Your Anxiety

By on in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Anxiety doesn’t have the authority to dominate your life unless you give it permission to. This podcast episode will teach you how to talk back to your anxiety, how to minimize its effects on you, what to do when you feel overwhelmed by anxiety, and how to turn your anxiety issues into your greatest strength and gift. Get the full show notes at www.trishblackwell.com/498

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#497: How to Appear More Confident than You Are

By on in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

You don’t have to feel confident to be confident. Learn 4 easy ways to be confident for those moments when it matters the most (and when you feel it the least), in this coaching podcast. Being confident is always an option when you learn how to trust the process of showing up with confidence and as a confident person. Get the full show notes at www.trishblackwell.com/497

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#496: How to Reach Your Full Potential with Heather Monahan

By on in Career Confidence and Business Growth, Mind, Mindset and Thought Work, Movement, Podcasts, Purpose and Passion, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

The pursuit of your potential comes with many obstacles. Join in on a conversation between confidence experts Heather Monahan and Trish Blackwell on how to know if your goals are realistic and how to go after them, no matter how many challenges get in your way along the journey. This is a must-listen for anyone with big goals. Get the full show notes at www.trishblackwell.com496

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#495: Dropping Perfectionism and Embracing B-Work

By on in Anxiety and Stress Management, Career Confidence and Business Growth, Mind, Mindset and Thought Work, Movement, Podcasts, Purpose and Passion, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

The most successful people are the ones who are open to failure, not those who demand and expect perfection. The act of dropping unrealistic or perfectionistic pressure that is often associated with being driven is easier said than done. This podcast episode will teach you how to actually embrace B- work, be open to failure and to still show up with focus and high standards at the same time so that you achieve more with more ease than you ever thought possible. Get the full show notes at www.trishblackwell/495

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#494: How To Trust That What You Are Doing Is Working

By on in Podcasts, Purpose and Passion, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

You’re doing better than you think you are. But often our brains convince us that we’re “behind,” not doing enough or that we’re not making progress fast enough. This episode explores exactly how to believe that you are indeed right where you need to be and that everything is working. Listen in to learn how to be more patient with your growth and how to trust that you are on your way to reaching your biggest goals. Get the full show notes at www.trishblackwell.com/494

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#493: Stop Downplaying Your Achievements and Your Potential

By on in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Purpose and Passion, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

If you’ve ever downplayed yourself minimized an achievement, or perhaps feel like you’re playing small with the real potential that you know God has placed inside of you, then this podcast episode is for you. This coaching podcast explores how to break this self-sabotaging and self-critical habit that’s not only making you feel “not enough,” but is keeping you from showing up fully and shining brightly in your life. Get the full show notes at www.trishblackwell.com/493

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring