Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

#432: How to Talk Back to Yourself When Negative

By on in Anxiety and Stress Management, Mindset and Thought Work, Podcasts, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

  Podcast #432 How To Talk Back To Yourself When Negative How you talk to yourself determines so much about how you feel about yourself and how you feel about your life. In this podcast you’ll learn how talk back to yourself when negative, how to take ownership of your thoughts, your responsibility with managing

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#429: Why You’re Not Doing What You Say You Want to Be Doing

By on in Anxiety and Stress Management, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Podcast #429 Why You’re Not Doing What You Say You Want to Be Doing You know what to do, so why aren’t you doing it? If you’ve ever been stuck in this cycle of being motivated to change, but not being able to get started or sustain new habits, you are not alone. This is

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#428: How to Not Feel Like You’re Falling Behind In Life

By on in Anxiety and Stress Management, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

  Podcast #428 How to Not Feel Like You’re Falling Behind In Life In this episode of The Confidence Podcast we’re talking about:  Why you feel you’re falling behind in life Why you’re not behind, even if you feel like you are The 4 imperative stages of how to reframe your thoughts about being behind

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#427: Hardship, Suffering, and Holding onto Hope

By on in Mindset and Thought Work, Podcasts, Relationships and Dating, Self-Confidence and Happiness, Self-Sabotage and Habit Change, The Confidence Podcast

  Podcast #427 Hardship, Suffering and Holding onto Hope Hardship and suffering are unavoidable in life, but how do you walk through them with faith, confidence and unwavering hope? Special guest and extraordinarily inspiring human being, Tony Nunez shares powerful insight through his experience as a young man with ALS. Husband, father of three young

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#426: Never Second Guess Yourself Again

By on in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, The Confidence Podcast

Podcast #426 Never Second Guess Yourself Again You can learn how to never second guess yourself again when you learn how to manage the whirlwind of thoughts that swirl through your mind on a daily basis. In this episode of The Confidence podcast, we’re talking about Mind Drama, Second-Guessing Yourself and Self-Coaching yourself out of

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#415: How to Exchange Your Anxious Heart for a Peaceful Heart

By on in Anxiety and Stress Management, Podcasts, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

  How to Exchange Your Anxious Heart for a Peaceful Heart   Podcast #415   Anxiety, or overwhelm, can make your spirit feel crushed, and your life feel stuck. I know, I’ve lived that life. In this podcast episode we are going to pull back the curtain on what living with anxiety looks like and

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#410: How To Stop Beating Yourself Up

By on in Anxiety and Stress Management, Food and Body Transformation, Mindset and Thought Work, Podcasts, Relationships and Dating, Self-Sabotage and Habit Change, The Confidence Podcast

    HOW TO STOP BEATING YOURSELF UP Podcast #410   Beating yourself up? Pull back the curtain of your heart and let’s have a conversation about the pressure you put on yourself.  In this episode of The Confidence Podcast, we’ll be talking about: How to recognize when you are beating yourself up The 4 primary fears

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#407: How To Stop Putting Pressure On Yourself

By on in Anxiety and Stress Management, Career Confidence and Business Growth, Mindset and Thought Work, Podcasts, Purpose and Passion, Self-Sabotage and Habit Change, The Confidence Podcast

  How to Stop Putting Pressure On Yourself Podcast #407   Putting pressure on yourself doesn’t work. In fact, it’s a surefire way to wreck your confidence, spiral in overthinking, and lose your joy to comparison and jealousy. Putting pressure on yourself is a false prophet that we have convinced ourselves will lead us to the

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