Podcast #432 How To Talk Back To Yourself When Negative How you talk to yourself determines so much about how you feel about yourself and how you feel about your life. In this podcast you’ll learn how talk back to yourself when negative, how to take ownership of your thoughts, your responsibility with managing
#429: Why You’re Not Doing What You Say You Want to Be Doing
Podcast #429 Why You’re Not Doing What You Say You Want to Be Doing You know what to do, so why aren’t you doing it? If you’ve ever been stuck in this cycle of being motivated to change, but not being able to get started or sustain new habits, you are not alone. This is
#428: How to Not Feel Like You’re Falling Behind In Life
Podcast #428 How to Not Feel Like You’re Falling Behind In Life In this episode of The Confidence Podcast we’re talking about: Why you feel you’re falling behind in life Why you’re not behind, even if you feel like you are The 4 imperative stages of how to reframe your thoughts about being behind
#427: Hardship, Suffering, and Holding onto Hope
Podcast #427 Hardship, Suffering and Holding onto Hope Hardship and suffering are unavoidable in life, but how do you walk through them with faith, confidence and unwavering hope? Special guest and extraordinarily inspiring human being, Tony Nunez shares powerful insight through his experience as a young man with ALS. Husband, father of three young
#426: Never Second Guess Yourself Again
Podcast #426 Never Second Guess Yourself Again You can learn how to never second guess yourself again when you learn how to manage the whirlwind of thoughts that swirl through your mind on a daily basis. In this episode of The Confidence podcast, we’re talking about Mind Drama, Second-Guessing Yourself and Self-Coaching yourself out of
#416: How to Stop Feeling Like You Have So Much to Do
How to Stop Feeling Like You Have So Much to Do Podcast #416 Do you always feel like you have so much to do? Are you living in a state of exhaustion, overwhelm, and feeling like you can never quite catch up? Y’all, this is the state of the world right now
#415: How to Exchange Your Anxious Heart for a Peaceful Heart
How to Exchange Your Anxious Heart for a Peaceful Heart Podcast #415 Anxiety, or overwhelm, can make your spirit feel crushed, and your life feel stuck. I know, I’ve lived that life. In this podcast episode we are going to pull back the curtain on what living with anxiety looks like and
#413: Forgiving Self-Destructive Behavior
#410: How To Stop Beating Yourself Up
HOW TO STOP BEATING YOURSELF UP Podcast #410 Beating yourself up? Pull back the curtain of your heart and let’s have a conversation about the pressure you put on yourself. In this episode of The Confidence Podcast, we’ll be talking about: How to recognize when you are beating yourself up The 4 primary fears
#407: How To Stop Putting Pressure On Yourself
How to Stop Putting Pressure On Yourself Podcast #407 Putting pressure on yourself doesn’t work. In fact, it’s a surefire way to wreck your confidence, spiral in overthinking, and lose your joy to comparison and jealousy. Putting pressure on yourself is a false prophet that we have convinced ourselves will lead us to the
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