Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

Trish Blackwell's Breakout - Confidence Coaching Program

#724: How To Stop Being So Hard On Yourself Without Lowering Your Standards

By on in Anxiety and Stress Management, Personal Growth, Podcasts, Self Excuses, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Kindness, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

In this episode, you’ll learn how to recognize the difference between your inner critic and your inner coach, stop using shame as motivation, and turn mistakes into useful action.

✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

✅‌ GET ACCELERATED RESULTS:

Our next-level coaching happens at: http://www.collegeofconfidence.com

✅ STAY CONNECTED.

👉Facebook: www.facebook.com/TrishBlackwellCoaching

👉‌Website: https://www.trishblackwell.com/

👉Twitter: https://twitter.com/trainerTRISH

👉Instagram: http://instagram.com/trish_blackwell‌

#723: How to Keep Going When You Don’t Feel Like Yourself

By on in Anxiety and Stress Management, Mindset and Thought Work, Personal Growth, Podcasts, Self Excuses, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Kindness, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

In this episode of The Confidence Podcast, we’re talking about how to keep moving toward your goals when your mental and emotional capacity changes. You’ll learn how to stop making permanent conclusions from temporary feelings, create a low-capacity version of your routine, separate your capacity from your character, and recognize that having a hard day doesn’t mean you’re back at square one.

✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

✅‌ GET ACCELERATED RESULTS:

Our next-level coaching happens at: http://www.collegeofconfidence.com

✅ STAY CONNECTED.

👉Facebook: www.facebook.com/TrishBlackwellCoaching

👉‌Website: https://www.trishblackwell.com/

👉Twitter: https://twitter.com/trainerTRISH

👉Instagram: http://instagram.com/trish_blackwell‌

#722: How To Be Okay With Someone Being Disappointed In You (And How To Stop Feeling Disappointed In Yourself)

By on in Anxiety and Stress Management, Personal Growth, Podcasts, Self Excuses, Self-Doubt and Belief, Self-Kindness, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

In this episode of The Confidence Podcast, you’ll learn how to stop confusing someone else’s disappointment with your wrongdoing, how to tolerate the discomfort of letting people down, and how to choose self-respect without becoming selfish or uncaring.

✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

✅‌ GET ACCELERATED RESULTS:

Our next-level coaching happens at: http://www.collegeofconfidence.com

✅ STAY CONNECTED.

👉Facebook: www.facebook.com/TrishBlackwellCoaching

👉‌Website: https://www.trishblackwell.com/

👉Twitter: https://twitter.com/trainerTRISH

👉Instagram: http://instagram.com/trish_blackwell‌

#721: Stop Trying To Impress People You Don’t Like

By on in Anxiety and Stress Management, Mindset and Thought Work, Personal Growth, Podcasts, Self Excuses, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Kindness, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

In this episode of The Confidence Podcast, we’re talking about the exhausting pressure to look successful, capable, attractive, accomplished, interesting — and like you have it all together.

You’ll learn how to stop outsourcing your self-respect to other people’s reactions, why compliments can accidentally create pressure, what intimidation is really telling you, and how to know whether you’re pursuing something because you genuinely want it or because you want to be impressive.

✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

✅‌ GET ACCELERATED RESULTS:

Our next-level coaching happens at: http://www.collegeofconfidence.com

✅ STAY CONNECTED.

👉Facebook: www.facebook.com/TrishBlackwellCoaching

👉‌Website: https://www.trishblackwell.com/

👉Twitter: https://twitter.com/trainerTRISH

👉Instagram: http://instagram.com/trish_blackwell‌

#717: The Circular Thinking Trap: How To Finally Close The Loop

By on in Anxiety and Stress Management, Mind, Mindset and Thought Work, Personal Growth, Podcasts, Self Excuses, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Kindness, Self-Sabotage and Habit Change, The Confidence Podcast

In this episode, I’m teaching you my Circular Thinking Roadmap, a powerful reframing exercise that will help you get your thoughts out of your head, separate facts from stories, and finally close the mental loop.

✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

✅‌ GET ACCELERATED RESULTS:

Our next-level coaching happens at: http://www.collegeofconfidence.com

✅ STAY CONNECTED.

👉Facebook: www.facebook.com/TrishBlackwellCoaching

👉‌Website: https://www.trishblackwell.com/

👉Twitter: https://twitter.com/trainerTRISH

👉Instagram: http://instagram.com/trish_blackwell‌

#716: The Way You Talk to Yourself Is Determining Your Future | Stop Talking To Yourself Like This (And Speak Like This Instead)

By on in Anxiety and Stress Management, Mindset and Thought Work, Podcasts, Self Excuses, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Kindness, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

In this episode, we’re talking about why being hard on yourself isn’t helping you become your best self, and what to do instead. You’ll learn how to recognize the difference between accountability and self-criticism, why your inner dialogue matters so much, and how to replace self-defeating thoughts with words that build confidence, resilience, and belief.

✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

✅‌ GET ACCELERATED RESULTS:

Our next-level coaching happens at: http://www.collegeofconfidence.com

✅ STAY CONNECTED.

👉Facebook: www.facebook.com/TrishBlackwellCoaching

👉‌Website: https://www.trishblackwell.com/

👉Twitter: https://twitter.com/trainerTRISH

👉Instagram: http://instagram.com/trish_blackwell‌

#715:What If You Saw Yourself the Way Other People See You?

By on in Anxiety and Stress Management, Mindset and Thought Work, Personal Growth, Podcasts, Self Excuses, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Kindness, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

In this episode, we’re talking about the biased narrator inside your mind—the inner voice that remembers your failures more vividly than your victories and convinces you that its version of the story is the truth.

✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

✅‌ GET ACCELERATED RESULTS:

Our next-level coaching happens at: http://www.collegeofconfidence.com

✅ STAY CONNECTED.

👉Facebook: www.facebook.com/TrishBlackwellCoaching

👉‌Website: https://www.trishblackwell.com/

👉Twitter: https://twitter.com/trainerTRISH

👉Instagram: http://instagram.com/trish_blackwell‌

#711: Your Dream Life Has a Price Tag (The Life You Want Requires an Unreasonable Level of Commitment)

By on in Anxiety and Stress Management, Consistency, Mindset and Thought Work, Personal Growth, Podcasts, Purpose and Passion, Self Excuses, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Kindness, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast, Trust

In today’s episode, we’re talking about the kind of commitment that most people never see—the commitment to keep going after the excitement fades, after progress slows, after you feel discouraged, and after nobody is clapping for you.

✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

✅‌ GET ACCELERATED RESULTS:

Our next-level coaching happens at: http://www.collegeofconfidence.com

✅ STAY CONNECTED.

👉Facebook: www.facebook.com/TrishBlackwellCoaching

👉‌Website: https://www.trishblackwell.com/

👉Twitter: https://twitter.com/trainerTRISH

👉Instagram: http://instagram.com/trish_blackwell‌

#709: The Real Reason You Don’t Fully Like Yourself Yet

By on in Mindset and Thought Work, Personal Growth, Podcasts, Self Excuses, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Kindness, Self-Sabotage and Habit Change, The Confidence Podcast

You can be accomplished, self-aware, and still not fully like yourself — and for high achievers, that gap is more common than anyone admits. In this episode, Trish explores why so many driven women have mastered the performance of confidence while still feeling unsettled about who they actually are underneath it.

✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

✅‌ GET ACCELERATED RESULTS:

Our next-level coaching happens at: http://www.collegeofconfidence.com

✅ STAY CONNECTED.

👉Facebook: www.facebook.com/TrishBlackwellCoaching

👉‌Website: https://www.trishblackwell.com/

👉Twitter: https://twitter.com/trainerTRISH

👉Instagram: http://instagram.com/trish_blackwell‌

707: Which of the 11 Higher Achiever Types Are You? (Take The Quiz)

By on in Anxiety and Stress Management, Mindset and Thought Work, Personal Growth, Podcasts, Self Excuses, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Kindness, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

If you’ve ever wondered why certain goals feel harder than they should, why you keep repeating the same cycles, or why success sometimes still feels unsatisfying, this episode will help you connect the dots.

✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

✅‌ GET ACCELERATED RESULTS:

Our next-level coaching happens at: http://www.collegeofconfidence.com

✅ STAY CONNECTED.

👉Facebook: www.facebook.com/TrishBlackwellCoaching

👉‌Website: https://www.trishblackwell.com/

👉Twitter: https://twitter.com/trainerTRISH

👉Instagram: http://instagram.com/trish_blackwell‌

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