Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

#432: How to Talk Back to Yourself When Negative

By on in Anxiety and Stress Management, Mindset and Thought Work, Podcasts, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

  Podcast #432 How To Talk Back To Yourself When Negative How you talk to yourself determines so much about how you feel about yourself and how you feel about your life. In this podcast you’ll learn how talk back to yourself when negative, how to take ownership of your thoughts, your responsibility with managing

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#428: How to Not Feel Like You’re Falling Behind In Life

By on in Anxiety and Stress Management, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

  Podcast #428 How to Not Feel Like You’re Falling Behind In Life In this episode of The Confidence Podcast we’re talking about:  Why you feel you’re falling behind in life Why you’re not behind, even if you feel like you are The 4 imperative stages of how to reframe your thoughts about being behind

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#426: Never Second Guess Yourself Again

By on in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, The Confidence Podcast

Podcast #426 Never Second Guess Yourself Again You can learn how to never second guess yourself again when you learn how to manage the whirlwind of thoughts that swirl through your mind on a daily basis. In this episode of The Confidence podcast, we’re talking about Mind Drama, Second-Guessing Yourself and Self-Coaching yourself out of

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#425: Why You Never Follow Through And How To Fix It

By on in Anxiety and Stress Management, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Social Anxiety and People Pleasing, The Confidence Podcast

  PODCAST #425 Why You Never Follow Through And How To Fix It Do you find it hard to show up for yourself? Do you tired of never following through? Why is it that some people can follow through on what they say they want and some people can’t? This podcast episode is going to

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#423: What Will “They” Say?

By on in Anxiety and Stress Management, Career Confidence and Business Growth, Mindset and Thought Work, Podcasts, Self-Doubt and Belief, Social Anxiety and People Pleasing, The Confidence Podcast

  What Will “They” Say? PODCAST #423 What will “they” say is often part of the internal self-talk that can keep you sidelined from your dreams. This podcast episode explores who “they” are and how to get their voices to quiet down and even go to “mute” so that you can get on with your

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#422: How to Win Against Imposter Syndrome

By on in Anxiety and Stress Management, Career Confidence and Business Growth, Mindset and Thought Work, Podcasts, Self-Doubt and Belief, The Confidence Podcast

    How to win Against Imposter Syndrome   Podcast #422   Imposter Syndrome is an expression of insecurity in which we are so preoccupied by what people think of us that we feel like frauds doing what we are doing. Imposter syndrome consumes you with self-doubt, overthinking and feelings of being unqualified. Often people

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#420: How to Change the Way You Think

By on in Food and Body Transformation, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, The Confidence Podcast

  How to Change the Way You Think   Podcast #420   You don’t have to think the way you have always thought. In fact, our brains are wired to change and think differently when the right neurological strategies are applied. This podcast episode will help you intentionally think about how to change the way

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#417: How to Give Girls Confidence

By on in Podcasts, Purpose and Passion, Self-Doubt and Belief, Social Anxiety and People Pleasing, The Confidence Podcast

  How to Give Girls Confidence   Podcast #417   Confidence opens opportunities in life. It helps potential flourish, and it enables activation of one’s dreams. Being able to give confidence to others isn’t found in just building people up, it happens by teaching the basics of confidence.  In this episode of The Confidence Podcast, we’ll be

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#415: How to Exchange Your Anxious Heart for a Peaceful Heart

By on in Anxiety and Stress Management, Podcasts, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

  How to Exchange Your Anxious Heart for a Peaceful Heart   Podcast #415   Anxiety, or overwhelm, can make your spirit feel crushed, and your life feel stuck. I know, I’ve lived that life. In this podcast episode we are going to pull back the curtain on what living with anxiety looks like and

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#411: How To Speak Up For Yourself With Confidence

By on in Podcasts, Purpose and Passion, Self-Confidence and Happiness, Self-Doubt and Belief, Social Anxiety and People Pleasing, The Confidence Podcast

  How to Speak Up for Yourself with Confidence   Podcast #411   You have a voice, it’s time to use it. When we don’t use our voices, and don’t speak up for ourselves or for what is right, the world suffers, as do we. It’s time to start speaking with confidence, even if you

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