Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

Trish Blackwell's Breakout - Confidence Coaching Program

#725: Your Brain Is Lying to You: How to Stop Assuming the Worst

By on in Anxiety and Stress Management, Mindset and Thought Work, Personal Growth, Podcasts, Self Excuses, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Kindness, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

In this episode, we’re talking about the difference between viewing your life through a critical filter versus a curious filter.

✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

✅‌ GET ACCELERATED RESULTS:

Our next-level coaching happens at: http://www.collegeofconfidence.com

✅ STAY CONNECTED.

👉Facebook: www.facebook.com/TrishBlackwellCoaching

👉‌Website: https://www.trishblackwell.com/

👉Twitter: https://twitter.com/trainerTRISH

👉Instagram: http://instagram.com/trish_blackwell‌

#724: How To Stop Being So Hard On Yourself Without Lowering Your Standards

By on in Anxiety and Stress Management, Personal Growth, Podcasts, Self Excuses, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Kindness, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

In this episode, you’ll learn how to recognize the difference between your inner critic and your inner coach, stop using shame as motivation, and turn mistakes into useful action.

✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

✅‌ GET ACCELERATED RESULTS:

Our next-level coaching happens at: http://www.collegeofconfidence.com

✅ STAY CONNECTED.

👉Facebook: www.facebook.com/TrishBlackwellCoaching

👉‌Website: https://www.trishblackwell.com/

👉Twitter: https://twitter.com/trainerTRISH

👉Instagram: http://instagram.com/trish_blackwell‌

#723: How to Keep Going When You Don’t Feel Like Yourself

By on in Anxiety and Stress Management, Mindset and Thought Work, Personal Growth, Podcasts, Self Excuses, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Kindness, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

In this episode of The Confidence Podcast, we’re talking about how to keep moving toward your goals when your mental and emotional capacity changes. You’ll learn how to stop making permanent conclusions from temporary feelings, create a low-capacity version of your routine, separate your capacity from your character, and recognize that having a hard day doesn’t mean you’re back at square one.

✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

✅‌ GET ACCELERATED RESULTS:

Our next-level coaching happens at: http://www.collegeofconfidence.com

✅ STAY CONNECTED.

👉Facebook: www.facebook.com/TrishBlackwellCoaching

👉‌Website: https://www.trishblackwell.com/

👉Twitter: https://twitter.com/trainerTRISH

👉Instagram: http://instagram.com/trish_blackwell‌

#721: Stop Trying To Impress People You Don’t Like

By on in Anxiety and Stress Management, Mindset and Thought Work, Personal Growth, Podcasts, Self Excuses, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Kindness, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

In this episode of The Confidence Podcast, we’re talking about the exhausting pressure to look successful, capable, attractive, accomplished, interesting — and like you have it all together.

You’ll learn how to stop outsourcing your self-respect to other people’s reactions, why compliments can accidentally create pressure, what intimidation is really telling you, and how to know whether you’re pursuing something because you genuinely want it or because you want to be impressive.

✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

✅‌ GET ACCELERATED RESULTS:

Our next-level coaching happens at: http://www.collegeofconfidence.com

✅ STAY CONNECTED.

👉Facebook: www.facebook.com/TrishBlackwellCoaching

👉‌Website: https://www.trishblackwell.com/

👉Twitter: https://twitter.com/trainerTRISH

👉Instagram: http://instagram.com/trish_blackwell‌

#720: Why Certain People Make You Feel Less Confident

By on in Anxiety and Stress Management, Mindset and Thought Work, Personal Growth, Podcasts, Self Excuses, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

In this episode of The Confidence Podcast, we’re talking about why certain people seem to have the power to make you feel less confident — and why the problem isn’t actually them.

✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

✅‌ GET ACCELERATED RESULTS:

Our next-level coaching happens at: http://www.collegeofconfidence.com

✅ STAY CONNECTED.

👉Facebook: www.facebook.com/TrishBlackwellCoaching

👉‌Website: https://www.trishblackwell.com/

👉Twitter: https://twitter.com/trainerTRISH

👉Instagram: http://instagram.com/trish_blackwell‌

#719: How To Care Less What People Think In An Age Of Constant Comparison

By on in Anxiety and Stress Management, Personal Growth, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

In this episode of The Confidence Podcast, we’re talking about how to care less about other people’s opinions without becoming disconnected, selfish or apathetic

✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

✅‌ GET ACCELERATED RESULTS:

Our next-level coaching happens at: http://www.collegeofconfidence.com

✅ STAY CONNECTED.

👉Facebook: www.facebook.com/TrishBlackwellCoaching

👉‌Website: https://www.trishblackwell.com/

👉Twitter: https://twitter.com/trainerTRISH

👉Instagram: http://instagram.com/trish_blackwell‌

#718: Why You Always Want To Quit Right Before A Breakthrough

By on in Mindset and Thought Work, Personal Growth, Podcasts, Self Excuses, Self-Confidence and Happiness, Self-Doubt and Belief, Success, The Confidence Podcast, Trust

What if the moment you’re most tempted to quit isn’t proof that something isn’t working — but the exact moment your commitment is being tested?

✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

✅‌ GET ACCELERATED RESULTS:

Our next-level coaching happens at: http://www.collegeofconfidence.com

✅ STAY CONNECTED.

👉Facebook: www.facebook.com/TrishBlackwellCoaching

👉‌Website: https://www.trishblackwell.com/

👉Twitter: https://twitter.com/trainerTRISH

👉Instagram: http://instagram.com/trish_blackwell‌

#717: The Circular Thinking Trap: How To Finally Close The Loop

By on in Anxiety and Stress Management, Mind, Mindset and Thought Work, Personal Growth, Podcasts, Self Excuses, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Kindness, Self-Sabotage and Habit Change, The Confidence Podcast

In this episode, I’m teaching you my Circular Thinking Roadmap, a powerful reframing exercise that will help you get your thoughts out of your head, separate facts from stories, and finally close the mental loop.

✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

✅‌ GET ACCELERATED RESULTS:

Our next-level coaching happens at: http://www.collegeofconfidence.com

✅ STAY CONNECTED.

👉Facebook: www.facebook.com/TrishBlackwellCoaching

👉‌Website: https://www.trishblackwell.com/

👉Twitter: https://twitter.com/trainerTRISH

👉Instagram: http://instagram.com/trish_blackwell‌

#716: The Way You Talk to Yourself Is Determining Your Future | Stop Talking To Yourself Like This (And Speak Like This Instead)

By on in Anxiety and Stress Management, Mindset and Thought Work, Podcasts, Self Excuses, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Kindness, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

In this episode, we’re talking about why being hard on yourself isn’t helping you become your best self, and what to do instead. You’ll learn how to recognize the difference between accountability and self-criticism, why your inner dialogue matters so much, and how to replace self-defeating thoughts with words that build confidence, resilience, and belief.

✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

✅‌ GET ACCELERATED RESULTS:

Our next-level coaching happens at: http://www.collegeofconfidence.com

✅ STAY CONNECTED.

👉Facebook: www.facebook.com/TrishBlackwellCoaching

👉‌Website: https://www.trishblackwell.com/

👉Twitter: https://twitter.com/trainerTRISH

👉Instagram: http://instagram.com/trish_blackwell‌

#715:What If You Saw Yourself the Way Other People See You?

By on in Anxiety and Stress Management, Mindset and Thought Work, Personal Growth, Podcasts, Self Excuses, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Kindness, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

In this episode, we’re talking about the biased narrator inside your mind—the inner voice that remembers your failures more vividly than your victories and convinces you that its version of the story is the truth.

✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

✅‌ GET ACCELERATED RESULTS:

Our next-level coaching happens at: http://www.collegeofconfidence.com

✅ STAY CONNECTED.

👉Facebook: www.facebook.com/TrishBlackwellCoaching

👉‌Website: https://www.trishblackwell.com/

👉Twitter: https://twitter.com/trainerTRISH

👉Instagram: http://instagram.com/trish_blackwell‌

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