Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

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#441: How to Successfully Turn a Negative Thought into a Positive One

By TrishBlackwell on May 4, 2021 in Anxiety and Stress Management, Podcasts, Purpose and Passion, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, The Confidence Podcast

  Podcast #441 How to Successfully Turn a Negative Thought into a Positive One Turning a negative thought into a positive is a simple process, when repeated and practiced often, can become natural and mentally accessible for anyone who puts in the effort. Just because you think a thought doesn’t mean you have to continue

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#439: How to Believe You’re Good Enough Even When You Keep Getting Rejected

By TrishBlackwell on April 20, 2021 in Anxiety and Stress Management, Career Confidence and Business Growth, Podcasts, Purpose and Passion, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

  Podcast #439 How To Believe You’re Good Enough Even When You Keep Getting Rejected   In this episode of The Confidence Podcast and How to Believe You’re Good Enough we’re coaching on… ·       The sinking mud pit of “not good enough” and how to get out of it How to ·       How to reframe rejections and not

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#437: Friends, How Many Should You Have

By TrishBlackwell on April 6, 2021 in Anxiety and Stress Management, Career Confidence and Business Growth, Mindset and Thought Work, Movement, Podcasts, Purpose and Passion, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Podcast #437 Friends, How Many Should You Have Friendships matter, but in a pandemic and post-pandemic world, we are more disconnected than ever. If you’ve ever wondered how many friends you should have, how to have better friendships or how to create life-long friends with confidence, then this coaching podcast is for you. Get the

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#431: How to See Yourself Differently Than You Do

By TrishBlackwell on February 23, 2021 in Career Confidence and Business Growth, Mind, Mindset and Thought Work, Podcasts, Purpose and Passion, Self-Confidence and Happiness, The Confidence Podcast

  Podcast #431 How To See Yourself Differently Than You Do I struggled for years with how I saw myself. If you’ve ready my book Insecurity Detox, you know that I had a season of my life where I had so much body image anxiety that I couldn’t even look at myself in the mirror

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#430: How to Make a Good Life a Great Life

By TrishBlackwell on February 16, 2021 in Career Confidence and Business Growth, Mind, Mindset and Thought Work, Podcasts, Purpose and Passion, Self-Confidence and Happiness, The Confidence Podcast

Podcast #430 How To Make A Good Life A Great Life If you have a good life but want to make it a great life, this episode is for you. Most people settle for good enough, for getting through the week, for bland, beige lives that are mostly unfulfilling, not just for them, but for

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#424: How to Think Like A Happy Person

By TrishBlackwell on January 5, 2021 in Mindset and Thought Work, Podcasts, Purpose and Passion, Self-Confidence and Happiness, Social Anxiety and People Pleasing, The Confidence Podcast

PODCAST #424 How To Think Like a Happy Person Everyone wants to know how to come alive and how to be happy, but so few people figure out how to do either. Your vibrancy, your happiness and your success are all contingent on how you think. Learn 10 ways to bring more life to your

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#421: 27 Ways to Stop Being a People Pleaser 

By TrishBlackwell on December 15, 2020 in Podcasts, Purpose and Passion, Relationships and Dating, Social Anxiety and People Pleasing, The Confidence Podcast

  27 Ways To Stop Being a People Pleaser   Podcast #421   Trying to please others puts you on a hamster wheel of inadequacy, powerlessness and in insecurity. People pleasing makes us co-dependent and cautious with how we appear to others. It makes us addicts to caring what people think and keeps us stuck

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#418: How To Figure Out What You Want

By TrishBlackwell on November 24, 2020 in Food and Body Transformation, Mindset and Thought Work, Podcasts, Purpose and Passion, Self-Confidence and Happiness, The Confidence Podcast

  How to Figure Out What You Want   Podcast #418   If you don’t know how to figure out what you want, then you’ll find yourself drifting through life instead of designing your dream life. This podcast episode will help you figure out what you know, know how to take that idea and progress

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#417: How to Give Girls Confidence

By TrishBlackwell on November 17, 2020 in Podcasts, Purpose and Passion, Self-Doubt and Belief, Social Anxiety and People Pleasing, The Confidence Podcast

  How to Give Girls Confidence   Podcast #417   Confidence opens opportunities in life. It helps potential flourish, and it enables activation of one’s dreams. Being able to give confidence to others isn’t found in just building people up, it happens by teaching the basics of confidence.  In this episode of The Confidence Podcast, we’ll be

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#414: The Phrase that Confident People Use Most

By TrishBlackwell on October 27, 2020 in Career Confidence and Business Growth, Mindset and Thought Work, Podcasts, Purpose and Passion, Self-Confidence and Happiness, The Confidence Podcast

    The Phrase that Confident People Use Most    Podcast #414   There’s a powerful phrase that confident people use that will open doors of opportunity, unleash your courage and up-level your resilience. The phrase sounds flippant, and simple, but that’s exactly why it’s so powerful. In fact, this phrase will help you stay

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