HOW TO FEEL CONFIDENT, NOT ANXIOUS ABOUT YOUR FUTURE [FAITH EPISODE] PODCAST: 358 Being confident about the future is achieved by learning how to lean securely into sustained faith and hope.  Thought of the Week: Can I keep this up? Can freedom feel this good all the time? What if I get tired of journaling,

HEARTSET: HOW TO TRAIN YOUR HEART TO BELIEVE IN YOURSELF PODCAST #357 When you learn how to train your heartset you will also reap positive residual benefits for your mindset so that you believe in yourself with unshakeable confidence.  In this episode of The Confidence Podcast we’re going to be chatting about: What heartset is, and the relationship

HOW TO USE CONFIDENCE TO FIGHT FEAR [FAITH EPISODE] PODCAST #356 We fight fear with faith, not with our feelings. THOUGHT OF THE WEEK: We fight fear with our words and actions, not our feelings. Yesterday someone I loved asked me a question so simple that I can’t believe I didn’t know how to answer it. She asked

PODCAST #355:  HOW TO FIGHT FOR WHAT MATTERS WITH VIRGINIA WALDEN FORD In this episode of The Confidence Podcast we’re talking with special guest Virginia Walden Ford about: How to fight for what matters, especially against all odds How to have confidence for public speaking How to take action, even in the face of crippling

THE PERFECTIONISM CURSE [FAITH EPISODE] PODCAST #354 THOUGHT OF THE WEEK: Perfectionism isn’t an advantage, it’s a curse. We can’t create our own perfect worlds. We fall short. We need God. We are loved, without performance. We can’t do anything to make God love us more or to love us less. Perfectionism is prideful, it

how to journal In this episode of The Confidence Podcast we’re doing things a bit differently. We’ll be chatting about: How to know you are made for more How to journal for self-confidence growth How to get free personal coaching from me to help you show up for your journaling self and potential growth that is

The difference between overachievers who change the world and those who don’t is simply that the ones who do have learned to live out a healthy version of the overachiever personality. HOW TO BE A “HEALTHY” OVERACHIEVER [FAITH EPISODE] Thought of the Week: In the world, but not of the world. Be different. Traveling with

In this episode of The Confidence Podcast, we’re chatting about mindsets, more specifically: Mindsets that keep us stuck (I’ve identified 12 of them!) 5 mindset decisions that will make you more confident How to actually train your mindset, in real life SPONSORSHIP NOTE: FREE WEBINAR! “LEARN HOW TO BELIEVE BOLDLY IN YOURSELF” And since I

PODCAST #350  HOW TO HAVE CONFIDENCE DESPITE THE UNCERTAINTY OF LIFE [FAITH EPISODE] Life can feel overwhelming. But we can have confidence in spite of the uncertainty of life by focusing on moving from victory to victory, and glory to glory, through the strength and power that comes from God. About A Confident Spirit, Our

PODCAST #349 HEALTHY CONFLICT RESOLUTION: HOW TO DO IT WITH CONFIDENCE Communicating well through conflict resolution is a healthy manifestation of a confident person with congruent relationship management.  In this episode of The Confidence Podcast we’re chatting about:  How to communicate and speak up for yourself with confidence (and without being pushy or emotional) 8