Mindset and Thought Work Archives - Page 3 of 22

#422: How to Win Against Imposter Syndrome

By TrishBlackwell on December 22, 2020 in Anxiety and Stress Management, Career Confidence and Business Growth, Mindset and Thought Work, Podcasts, Self-Doubt and Belief, The Confidence Podcast

How to win Against Imposter Syndrome Podcast #422 Imposter Syndrome is an expression of insecurity in which we are so preoccupied by what people think of us that we feel like frauds doing what we are doing. Imposter syndrome consumes you with self-doubt, overthinking and feelings of being unqualified. Often people

#420: How to Change the Way You Think

By TrishBlackwell on December 8, 2020 in Food and Body Transformation, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, The Confidence Podcast

How to Change the Way You Think Podcast #420 You don’t have to think the way you have always thought. In fact, our brains are wired to change and think differently when the right neurological strategies are applied. This podcast episode will help you intentionally think about how to change the way

#418: How To Figure Out What You Want

By TrishBlackwell on November 24, 2020 in Food and Body Transformation, Mindset and Thought Work, Podcasts, Purpose and Passion, Self-Confidence and Happiness, The Confidence Podcast

How to Figure Out What You Want Podcast #418 If you don’t know how to figure out what you want, then you’ll find yourself drifting through life instead of designing your dream life. This podcast episode will help you figure out what you know, know how to take that idea and progress

#416: How to Stop Feeling Like You Have So Much to Do

By TrishBlackwell on November 10, 2020 in Anxiety and Stress Management, Mindset and Thought Work, Podcasts, Self-Sabotage and Habit Change, The Confidence Podcast

How to Stop Feeling Like You Have So Much to Do Podcast #416 Do you always feel like you have so much to do? Are you living in a state of exhaustion, overwhelm, and feeling like you can never quite catch up? Y’all, this is the state of the world right now

#414: The Phrase that Confident People Use Most

By TrishBlackwell on October 27, 2020 in Career Confidence and Business Growth, Mindset and Thought Work, Podcasts, Purpose and Passion, Self-Confidence and Happiness, The Confidence Podcast

The Phrase that Confident People Use Most Podcast #414 There’s a powerful phrase that confident people use that will open doors of opportunity, unleash your courage and up-level your resilience. The phrase sounds flippant, and simple, but that’s exactly why it’s so powerful. In fact, this phrase will help you stay

#413: Forgiving Self-Destructive Behavior

By TrishBlackwell on October 22, 2020 in Food and Body Transformation, Mindset and Thought Work, Podcasts, Self-Sabotage and Habit Change, The Confidence Podcast

Forgiving Self-Destructive Behavior Podcast #413 Forgiving self-destructive behavior keeps many people stuck in confusion and conflict. If you’ve spent a huge portion of your life stuck in self-sabotage, self-destructive or unhealthy patterns of thought or behavior, then this episode is for you. In it we’re going to explore how to forgive

#410: How To Stop Beating Yourself Up

By TrishBlackwell on September 29, 2020 in Anxiety and Stress Management, Food and Body Transformation, Mindset and Thought Work, Podcasts, Relationships and Dating, Self-Sabotage and Habit Change, The Confidence Podcast

HOW TO STOP BEATING YOURSELF UP Podcast #410 Beating yourself up? Pull back the curtain of your heart and let’s have a conversation about the pressure you put on yourself. In this episode of The Confidence Podcast, we’ll be talking about: How to recognize when you are beating yourself up The 4 primary fears

#408: How To Appear More Confident Than You Actually Are

By TrishBlackwell on September 15, 2020 in Career Confidence and Business Growth, Food and Body Transformation, Mindset and Thought Work, Podcasts, Relationships and Dating, Self-Confidence and Happiness, Social Anxiety and People Pleasing, The Confidence Podcast

How to Appear More Confident than You Actually Are Podcast #408 Appearing more confident than you are is a decision, and there are a few small tricks you can do to hack this habit for yourself. Confidence is not a destination, but rather a journey – so it’s natural for your confidence to ebb