Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

#565: Optional Drama

By on in Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Kindness, Self-Sabotage and Habit Change, The Confidence Podcast

There’s a fine line between fact and fiction in our thoughts. This episode will teach you how to understand the difference between thoughts you should believe and thoughts you should change, if you want to decrease your stress levels and enjoy your life more. You’ll discover how to de-dramatize your thinking and determine with thoughts are creating “optional drama”. These confidence tips this week will help you live with more confidence and ease, and mental peace.

✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at http://www.trishblackwell.com/stopcaring ‌

✅‌ GET ACCELERATED RESULTS:

Our next-level coaching happens at: http://www.collegeofconfidence.com

✅ STAY CONNECTED.

👉Facebook: www.facebook.com/TrishBlackwellCoaching

👉‌Website: https://www.trishblackwell.com/

👉Twitter: https://twitter.com/trainerTRISH

👉Instagram: http://instagram.com/trish_blackwell‌

#562: Confidence for Interviews and Meetings

By on in Career Confidence and Business Growth, Mindset and Thought Work, Money Confidence, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, The Confidence Podcast

Never get nervous for an interview or important meeting again. This episode gives you everything you need to know to be confident for those big moments that matter the most. Discover how to harness positive self-talk, visualization, and active listening to transform nerves into empowerment. After this episode, you’ll feel confident ahead of time for every big meeting or interview ahead, and you’ll know how to manage any anxiety or nerves that come up along the way.

✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at http://www.trishblackwell.com/stopcaring ‌

✅‌ GET ACCELERATED RESULTS:

Our next-level coaching happens at: http://www.collegeofconfidence.com

✅ STAY CONNECTED.

👉Facebook: www.facebook.com/TrishBlackwellCoaching

👉‌Website: https://www.trishblackwell.com/

👉Twitter: https://twitter.com/trainerTRISH

👉Instagram: http://instagram.com/trish_blackwell‌

#560: Negativity and Sadness: How to Not Let Them Overwhelm You

By on in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Social Anxiety and People Pleasing, The Confidence Podcast

In this episode we explore the balance between confidence, happiness, and the reality of experiencing negativity and sadness. When you give yourself permission to feel the full range of human emotions, your emotional fitness increases and your ability to take action in life when you’re feeling down becomes more natural. This episode is for anyone who wants to live a positive life and make a positive impact; you’ll learn how to not be discouraged by the negativity and setbacks you experience along the journey of purpose and impact. 

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#558: Obsessed with Overworking? Finding Balance as a Highly Motivated Person

By on in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Purpose and Passion, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Success, The Confidence Podcast

Break the cycle of overworking and learn to not let work dominate your entire life. This episode will break down why we get caught up in an overworking addiction and self-induced stress. We explore the alluring trap of excessive ambition and the toll it takes on achieving a balanced work/life harmony. Join us as we unravel the keys to breaking free from this cycle and creating a happier, healthier lifestyle. Discover how to trust yourself, work smarter, and achieve more without sacrificing your well-being.

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

Bonus Episode: Should You Become a Life Coach / Confidence Coach?

By on in Career Confidence and Business Growth, Mindset and Thought Work, Podcasts, Purpose and Passion, Self-Confidence and Happiness, Success

BONUS EPISODE: SHOULD YOU BECOME A LIFE COACH / CONFIDENCE COACH In this episode, we dive into the world of coaching and tackle the question of whether becoming a life coach or a confidence coach is the right path for you. Join us as we explore the skills, responsibilities, and challenges associated with these coaching

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#556: Reframing – Mastering the Art of Positive Inner Self-Talk

By on in Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, The Confidence Podcast

Learn the art of positive self-talk and how to change your inner voice by learning the skill of “Reframing.” Discover practical strategies to reframe your mindset, even on days when nothing is going right and the world feels like is against you. Master the skill of establishing mental standards aligned with the life you desire. This episode will help you master the most powerful tool available to our brains — reframing.

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#550: How to Get More Done & Accelerate Your Success Rate

By on in Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Success, The Confidence Podcast

The more you can get done, the more you will get ahead, and getting “ahead” will increase how confident you feel about a task or about your life in general. There are some simple time abundance hacks and strategies that will revolutionize how you approach time management and your pace of life. From time-blocking and prioritization to delegation and self-care, we’ll share insights and actionable advice for increasing your productivity and making meaningful progress toward your goals. Join us as we dive into the world of productivity and learn how to get more done while staying focused on what truly matters to you.

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#543: Limiting Thoughts and Weak Belief Problems

By on in Mind, Mindset and Thought Work, Podcasts, Self-Doubt and Belief, Self-Sabotage and Habit Change, The Confidence Podcast

Limiting language and thought errors can keep you from the live you were meant to live. In this episode, we explore the ways in which our use of language can inadvertently limit our thinking and hold us back from reaching our full potential. From using absolute language to engaging in black-and-white thinking, we discuss the common pitfalls of our everyday speech and provide practical strategies for expanding our language and shifting our mindset to overcome these limitations. Join us for a thought-provoking discussion on the power of language to shape our reality.

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#542: More Consistency and More Follow Through

By on in Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, The Confidence Podcast

Inconsistency creates self-distrust and discouragement. Discouragement destroys hope.

Knowing what you want to do, but not doing it, creates a sense of hopelessness.

When you feel this, it feels like there’s no point in trying – and it’s easy to get overwhelmed with the bigger picture. And then, ultimately, your own thoughts, words and attitudes create lack of consistency and lack of follow through, and thereby failure. But, when you change your thoughts, you’ll change your outcome. You can decide today to become someone who doesn’t struggle with consistency or follow-through, and as a result, your confidence will skyrocket

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#541: Not Ready Syndrome

By on in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Too many people put off their goals and their dream lives with the seemingly innocuous thought  of “I’m not quite ready to start yet.” Not Ready Syndrome is a sneaky way that you will stay stuck, even though you feel like you’re “working” on your goal. Get out of the stagnation station of feeling “not ready” or “not good enough” and avoid the weight of impostor syndrome that comes with both by applying the tools of this episode to help you feel confident before you’re “ready”. This will help you become a massive action taker right away.

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring