Loving your body through pregnancy is a gift you give both yourself and your little one to come – here are five simple ways to start shifting the way you see your shifting body.
The small things are actually big things. What if your small contribution to the world could have a much bigger impact than you could possibly imagine or dream?
Happiness thoughts start with how you wake up and your confidence depends upon how often you implement these 8 happiness thought habits. The more happiness thoughts you have, the more ridiculously confident you will feel.
I’ve always been a fast walker, and I mean, like, surprisingly fast for my 5’4 frame and my short legs. My pace of life was self-taught out of what I perceived as necessity and out of a desire to get more done in less time. Cutting down on the time it took to get
Just between you and me, Trish, I wanted to let you know that I too experience moments of self-doubt. Most of the time I feel unstoppable and passionate about my dreams, but from time to team, I have lows too. I’m sharing with you because I wanted to know that if you ever feel
In a society passionate about anti-bullying (as we should be), it’s an atrocity that we don’t speak openly enough about the need for anti-self-bullying campaigns. Let’s be honest – you probably say things to yourself, criticizing yourself and burdening yourself with pressure, that you would never dare say out loud about anyone else. If
I’m almost embarrassed to admit it, but one of the first motivators that got my attention in regards to caring about the safety of my personal care products was motivated by vanity, but it’s true. It took me by surprise that learn that the products I put on my face and on my
“There is no fear in love. But perfect love drives out fear.” 1 John 4:18 Living with Body Image Dysmorphia is like walking through life with an unflattering mirror chasing you – you try to avoid the mirror, but it follows you everywhere you go, taunting and teasing you like bullies on
There is nothing more soothing to the soul than the releasing gift of prayer as a parent. I only have two years of experience in this parenting journey, but the more I learn about parenting, the more I learn just how little control I actually have. At times this can seem frightening and overwhelming,
The majority of my summers in life were spent with a bathing suit as my skin. I lived at the pool – between swim practices, hanging out with friends and lifeguarding – and we entertained ourselves in creative ways and competitions. Most notably, I was the unbeatable champion at Sharks and Minnows, most likely