Podcast Episode #25 GARDENING YOUR MIND AND BODY Thanks as always for listening and tuning in! Make sure you share this episode and don’t miss out on opting into Trish’s email newsletter (you can just email Trish at firstname.lastname@example.org to do so!). Love yourself this month. Invest in yourself!
Episode #24: THE FACEBOOK EFFECT (Self-Esteem, Self-Abuse & Confidence) As promised, mentioned in today’s show, here are the resources you are going to want to read, watch or look up! The Empower House: http://www.rcdv.com/ TED Talk: http://www.ted.com/talks/leslie_morgan_steiner_why_domestic_violence_victims_don_t_leave.html My book on Amazon (Kindle and paperback): The Skinny, Sexy Mind My e-book for instant download: Building
Podcast Episode #23 Show Notes: LEGGO MY EGO, with special guest Angi Purinton, creator of MyMa Topics in today’s podcast include: How and when to really LET GO of the EGO. How to make your mind aware of what your body is doing. Yin-deficiency and yang balance.
Podcast Episode #22 OWNERSHIP, DREAMS & LOSS AVERSION “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented,
OVERCOMING OBSTACLES Episode #21 Conquering any difficulty always gives one a secret joy, for it means pushing back a boundary-line and adding to one’s liberty. -Henri Frederick Amiel Having a strong desire or being successful does not mean that you are going to feel great all the time. No matter how
This podcast episode is dedicated to answering YOUR questions! Listen in and look forward to more mailbox episodes down the road. If you have your own mailbox question that you want to be answered (about anything!) email Trish at email@example.com with the subject line “Mailbox Question”. Your questions answered! As
PODCAST EPISODE #19 SHOW NOTES: DO WHAT YOU SAY YOU’RE GOING TO DO It’s resolution time, and today, in celebration of my own completion of my 2012 resolution (run 2012 miles in the year 2012), we’re podcasting about HOW to complete a resolution. Tune in and learn how to always do what you
#18 PODCAST: CLEAN DOESN’T HAVE TO BE CAVEMAN, NUTRITION 101 SHOW NOTES Nutrition guru Alex Kelly-Maartens of Pitaiyo guest stars on today’s show, sharing her top on-the-go nutrition tips for a happy, healthy, lean family. Listen in for some AMAZING tips and to learn about how to make salads like sexy
PRIORITIZATION: THE MAGIC PILL OF LIFE, PODCAST EPISODE #17 SHOW NOTES Thanks for listening, to go right to the show, scroll down to the bottom of this screen and press play OR search “Trish Blackwell Podcast” in iTunes and you’ll find all episodes of this podcast series. Oh, and
Podcast Episode 16: Your Inner Beauty Show Notes: If you’re ugly on the inside, you’ll be ugly on the outside. – My midnight revelation Beauty is not in the face; beauty is a light in the heart. –Kahlil Gibran People are like stained-glass windows. They sparkle and shine when the sun