How to Stop Caring About What People Think Confidence is a skill. It is trainable, teachable and learnable at any age. There is a common misconception that confidence is a personality trait, but it isn’t at all. It is a human quality. It is accessible within each and every one of us. Unfortunately, most people
THE BEST PODCAST EPISODES FOR CONFIDENCE GROWTH
There is no easier way to incorporate confidence coaching into your life than with plugging into a podcast. If you are looking for a free podcast that will help you grow in self-confidence, self-belief and overall confidence, then you have found what you are looking for. The Confidence Podcast, hosted by confidence coach Trish Blackwell,
30 CONFIDENCE BOOSTING QUOTES FOR IMPROVED SELF-BELIEF
I love infomercials. The promise of a quick-fix, an easy-to-purchase, come to your doorstep solution for whatever is keeping your life from being what you want it to be. As I kid I begged my mom to buy multiple TV pitches, and she obliged, in an effort to teach me that too-good-to-be-true is often just
WHY HAPPY PEOPLE LOVE FAILURE THE MOST
When you switch your perspective about “failure” everything about your confidence (and your follow through) changes. The more you become friends with failure, the more free, and HAPPY, you will be.
HOW TO MAKE YOUR OWN WINE ADVENT CALENDAR
It’s on trend, wine advent calendars. But, if you live in the United States they are practically impossible to come by, unless you make your own. There are a few purchasing options available in select areas of the US, but even though I started my search early in October, I didn’t manage to snag any,
WHY EMOTIONAL EATING HAPPENS AND HOW TO STOP IT
Emotional eating can feel impossible to stop, almost as if you were powerless as you executed your own self-sabotage. You feel that tug on the inside of your heart. It’s a swirly feeling, a tiny tornado of stress, fear, disappointment, anxiety, insecurity, self-doubt and resignation. Sometimes it comes out of nowhere and sometimes you know
#265: HOW TO DETOX THE FEELING OF OVERWHELM FROM YOUR MIND FOR GOOD
You do not need to live in a state of overwhelm, overthinking or stress – often all ignited by self-pressure and perfectionism. Learn the 13 strategies that I have used myself to reduce overwhelm and detox it from my mindset in this episode. Get the full show notes at > www.trishblackwell.com/265
HOW TO STAY ENERGIZED WHEN YOU ARE EXHAUSTED
HOW TO STAY ENERGIZED WHEN YOU ARE EXHAUSTED I fantasize about sleep in what might be considered an unhealthy way, but let’s be honest – it’s the plight of most parents of littles who are still in the process of learning how to sleep through the night. My youngest, Baker, recently turned the
BEING SOMEONE WHO FINISHES WHAT THEY START
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THREE SIMPLE SECRETS TO SUCCESS AND RESULTS FOR YOUR NEW YEAR RESOLUTIONS
The reason why some people succeed and others don’t isn’t that complicated. Success is more simple and accessible than ever before, yet the majority of people chase it as futilely as a dog chasing its tail. So, in an effort to make sure that you are in the small percentage of people who absolutely succeed