Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

#561: Forgiving Yourself and Loving the Past You

By on in General, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Kindness, Self-Sabotage and Habit Change, The Confidence Podcast

Self-forgiveness is the start of freedom. If you’re hard on yourself, and tend to beat yourself up for past mistakes or unhealthy habits, this episode is for you. Learning how to nurture a narrative of grace and compassion will open you to a powerful growth mindset and free you from the prison of a fixed and perfectionistic mindset. This episode will help you come to terms with your past self, and even find gratitude and appreciation for the mistakes, struggles and valleys you have walked through – even those that were self-inflicted – so that you can really maximize the person you have the ability to become in the present. Get the full show notes at www.trishblackwell.com/561

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#532: Resisting a Victim Mindset in Negative Seasons of Life

By on in General, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, The Confidence Podcast

When life feels like it’s happening to you, and everything that could go wrong is going wrong, it can feel hard to stay positive. You want to be strong, but the negativity feels overwhelming and the bad news just keeps coming. In this podcast episode you’ll learn how to talk back to the victim mindset, how to not get sucked into the sinking sand of a pity party, and how to keep yourself encouraged through the season of suck so you get through it stronger because of your mindset. Get the full show notes at www.trishblackwell.com/532

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#518: How to Have More Discipline & Be More Productive

By on in Anxiety and Stress Management, General, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Increased productivity and increased discipline means that you make more progress on what matters, and have more free time as you do. Learn how to increase your self-discipline and personal productivity with these time-management hacks and mindset shifts; you’ll see a change in how you approach your life management right away. Get the full show notes at www.trishblackwell.com/518

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#476: How to Believe in Your Big Goal with Confidence

By on in Anxiety and Stress Management, Career Confidence and Business Growth, General, Mind, Podcasts, Self-Confidence and Happiness, The Confidence Podcast

You were probably told to believe in yourself, and to believe in your dreams. But, where you ever taught how to actually believe? What the steps are? How to build belief? Approach your goals entirely differently, with more confidence and bold belief than ever before by learning how to believe in your big goal with confidence. This coaching podcast will teach you what you need to know to start believing with unwavering confidence. Get the full show notes at www.trishblackwell.com/476

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#475: How to Stop Dreading Things and Stop Procrastinating

By on in Anxiety and Stress Management, Career Confidence and Business Growth, General, Mind, Podcasts, Self-Confidence and Happiness, The Confidence Podcast

When you dread things, those things become harder. Dread is just an emotion, resulting from a mismanaged thought that leads to procrastination and avoidance. This podcast episode will teach you how to identify what you are avoiding, when dread shows up, and how to start making those tasks and important things in your life easier to accomplish and more enjoyable to do. Get the full show notes at www.trishblackwell.com/475

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#474: Affirmations for a Happy Holiday

By on in General, Mind, Podcasts, Self-Confidence and Happiness, Social Anxiety and People Pleasing, The Confidence Podcast

It’s the most wonderful time of the year, if you don’t count of the stress, all the expectations, all the people-pleasing and all the things to do. This year doesn’t have to exhaust you like previous years have when you use the simple practice of affirmations and thought re-framing. This podcast episode will provide a solid foundation of holiday affirmations to help you feel centered and focused, this is an episode everyone can benefit from this holiday season! Get the full show notes at www.trishblackwell.com/474

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#473: How to Know Exactly What You Want

By on in Anxiety and Stress Management, General, Mind, Mindset and Thought Work, Podcasts, Purpose and Passion, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

It takes confidence to know exactly what you want, and then courage to believe in yourself enough to create the result you want. This episode will teach you how to do both – how to know exactly what you want and how to really get it in your life. We’ll deconstruct the reasons why being bold and clear in knowing what you want it tough in the first place, and how to trust yourself enough to think big and believe big. This is coaching for anyone with big goals for 2022! Get the full show notes atwww.trishblackwell.com/473

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#470: You Deserve Better: Rejection Reframing

By on in Anxiety and Stress Management, General, Movement, Podcasts, Purpose and Passion, Relationships and Dating, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

The pain from past rejection keeps many of us from our fullest potential in life, both personally and professionally, but it doesn’t have to when you learn how to reframe rejection. You deserve better than to expect to get hurt, to expect things not to work out or to expect disappointment. This podcast coaching session will inspire you with the tools for rejection reframing so you can start being more brave with your life. Get the full show notes at www.trishblackwell.com/470

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring