Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

#505: The One Habit That Changes Everything: Journaling

By on in Mind, Mindset and Thought Work, Podcasts, Purpose and Passion, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Journaling is the single most effective tool for creating change in your life. People who journal achieve more and report overall better mental wellness and well-being. When it comes to your mindset, managing your thoughts and becoming a more confident, courageous person, journaling is the one habit to prioritize every day that will make the biggest impact. Even if you don’t feel like you have time to journal, or that you know how to journal the right way, it’s never too late to learn effective journaling. You’ll learn it all on this podcast episode. Get the full show notes at www.trishblackwell.com/505

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#504: Money Confidence and Fear of Success

By on in Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Money scarcity and fear of success can keep you from your fullest potential. Learn how to think about money with confidence, how to manage it with confidence, and how to tap into more ability to create it with this coaching episode. You’ll love the 9 money mindset affirmations and see massive changes when you put them to work in your own mind. cTake what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com

Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook 
To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring
Order my customized journals from Amazon at www.trishblackwell.com/journals
Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crown
Want to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coaching
For more notes from this episode, go to www.trishblackwell.com/504

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#503: Top Confidence Tips for Your Kids

By on in Mind, Mindset and Thought Work, Mom Podcast, Movement, Podcasts, Relationships and Dating, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Equipping your children with the tools of confident thinking will give them the ability to create a life of impact, and a life they love. The good news is that you can teach confidence while you are also learning to be more confident yourself. This podcast will teach you 15 specific ways to instill, encourage and inspire confidence in the kids you know. Get the full show notes at www.trishblackwell.com/503

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#502: CONFIDENT COMMUNICATION: HOW TO HAVE MORE CONNECTION AND MORE INFLUENCE WITH OTHERS

By on in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Confident communication opens doors of opportunity and creates healthy relationships that thrive. Most people are too rushed or too timid to tap fully into the wealth that is available to them through confident communication. This is a must-listen for anyone who wants to improve their interpersonal communication, their professional communication, or their relational communication. Get the full show notes at www.trishblackwell.com/502

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#501: Feeling Better About Yourself When You’re Self-Critical

By on in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Self-criticism can absolutely destroy the light inside of you, and your ability to live life to the fullest, and with full joy. But for many of us, the self-critical voice is our internal voice, and the voice that we’ve always had, so it feels like it will never go away. But it can. You can learn how to ditch self-criticism and become someone who self-encourages … no matter how much of a perfectionist you are or how long your critical voice has been around. This podcast episode will teach you 10 ways to stop being critical and the core way to catch criticism when it comes back. Get the full show notes at www.trishblackwell.com/501

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#500: Being Enough and Having Purpose

By on in Career Confidence and Business Growth, Mind, Mindset and Thought Work, Movement, Podcasts, Purpose and Passion, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Having purpose and feeling enough both start with the belief that you matter. This episode will coach you on how to believe this to be true in your life, and how to start showing up with bold belief and even bolder follow-through so that you tap into your purpose and make the difference in this world you were created to make. You are a world-changer and difference-maker…and the sooner you let go of the self-critical lie of not being “enough,” the sooner you will stop being held back from the purpose God has for you. Get the full show notes at www.trishblackwell.com/500

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#499: Being Positive When You Feel Negative or Discouraged

By on in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Positivity is a super-power; positive thoughts create a positive life. People who tap into the skill of managing their mind, and disallowing negativity, no matter the circumstances, achieve massively more in their lives than anyone else. Get the full show notes at www.trishblackwell.com/499

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#498: Calming Your Anxiety

By on in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Anxiety doesn’t have the authority to dominate your life unless you give it permission to. This podcast episode will teach you how to talk back to your anxiety, how to minimize its effects on you, what to do when you feel overwhelmed by anxiety, and how to turn your anxiety issues into your greatest strength and gift. Get the full show notes at www.trishblackwell.com/498

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#497: How to Appear More Confident than You Are

By on in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

You don’t have to feel confident to be confident. Learn 4 easy ways to be confident for those moments when it matters the most (and when you feel it the least), in this coaching podcast. Being confident is always an option when you learn how to trust the process of showing up with confidence and as a confident person. Get the full show notes at www.trishblackwell.com/497

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#496: How to Reach Your Full Potential with Heather Monahan

By on in Career Confidence and Business Growth, Mind, Mindset and Thought Work, Movement, Podcasts, Purpose and Passion, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

The pursuit of your potential comes with many obstacles. Join in on a conversation between confidence experts Heather Monahan and Trish Blackwell on how to know if your goals are realistic and how to go after them, no matter how many challenges get in your way along the journey. This is a must-listen for anyone with big goals. Get the full show notes at www.trishblackwell.com496

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring