PODCAST #287  HOW TO GET RID OF SOCIAL ANXIETY AND SELF-DOUBT     Today on The Confidence Podcast we’re chatting about The classifiers and fine points between social anxiety and social confidence The difference between humility, pride and self-assurance 7 simple ways to silence your inner self-doubt   This podcast is sponsored in part today by my

    PODCAST #286 WHY EMOTIONL EATING HAPPENS AND HOW TO STOP IT     In this podcast we’re chatting about:   What binge eating is and why it happens, and my personal story with it.  How to step out of shame and into strength with your eating habits Three next-steps to help you be

    PODCAST #285 HOW TO STOP USING PROCRASTINATION AS AN EXCUSE       In this episode of The Confidence Podcast we’re chatting about:   How to stop procrastinating A flip of the lens on how to look at your time management Strategies on how to stop lying to yourself about your motivation and follow-through   

      HOW YOUR COURAGE CAN CHANGE THE WORLD   PODCAST #284 Headbands of Hope, Jess Ekstrom       In this episode of #TheConfidencePodcast we’re chatting with impact-maker, dream-chaser special guess Jess Ekstrom from Headbands of Hope about courage. Specifically we’ll be chatting about:   How to start thinking about yourself as courageous, even if

      PODCAST #283  HOW TO BE FREE FROM CARING WHAT OTHER PEOPLE THINK    In this episode of The Confidence Podcast we’re chatting about:   10 Ways to Care Less About What Other People Think of You  The Power Behind “Being You” How to Figure out HOW to “Be You”           

        PODCAST #282 HOW TO HAVE LESS SELF-DOUBT AND MORE SELF-BELIEF    In this episode of TheConfidencePodcast we’re chatting about: How to have less self-doubt and more self-belief The happiness habits that create more self-belief that you can easily incorporate into your day and your lifestyle, no matter how “busy” you are.

  HOW TO BELIEVE THAT WHO YOU ARE AND WHAT YOU DO MATTERS PODCAST #281   In this week’s episode of #TheConfidencePodcast we’re chatting about: Silencing self-doubt and the fear that you’re “not enough” or that you’re not doing enough How to unravel the spiral of emotions that got you to a place of self-doubt or “not enough” in

      HOW TO AVOID THE LONELINESS PITFALL AS AN ENTREPRENEUR EPISODE #280       In this week’s episode of #TheConfidencePodcast we’re chatting about:   Understanding why we get lonely or feel overwhelmed as we pursue building our dream businesses Avoiding the stagnating pitfalls that can come with loneliness and knowing your own

You don’t need to have perfect courage or perfect confidence to start activating your dream in a way that moves the world … it’s the opposite actually, you just need to be willing to show up and start. Imperfect courage is all you need and you can learn how to lean into it with special guests Jessica Honegger here! Get the full show notes at www.trishblackwell.com/279