Podcast #494 HOW TO TRUST THAT WHAT YOU ARE DOING IS WORKING You’re doing better than you think you are. But often our brains convince us that we’re “behind,” not doing enough or that we’re not making progress fast enough. This episode explores exactly how to believe that you are indeed right where you need
#493: Stop Downplaying Your Achievements and Your Potential
Podcast #493 STOP DOWNPLAYING YOUR ACHIEVEMENTS AND YOUR POTENTIAL If you’ve ever downplayed yourself or minimized an achievement, or perhaps feel like you’re playing small with the real potential that you know God has placed inside of you, then this podcast episode is for you. This coaching podcast explores how to break this self-sabotaging and
#492: How to Accept Compliments and How to Receive Criticism
Podcast #492 HOW TO ACCEPT COMPLIMENTS AND HOW TO RECEIVE CRITICISM When you learn how to accept compliments, you appear confident, humble and open. And yet, most people resist compliments and downplay themselves. It’s time to reprioritize the art of accepting compliments, which in turn, will empower you to be more generous in the compliments
#491: MORE Questions on Confidence – Answered! [Part 2]
Podcast #491 MORE QUESTIONS ON CONFIDENCE – ANSWERED! [PART 2] We gave you the opportunity to ask the confidence questions that most weigh on your heart, and you, our faithful listeners, weighed in! These are the most common questions that you want to know about confidence! In this episode of The Confidence Podcast, we’re talking
#490: Your Questions on Confidence – Answered! [Part 1]
Podcast #490 YOUR QUESTIONS ON CONFIDENCE – ANSWERED! [PART 1] We gave you the opportunity to ask the confidence questions that most weigh on your heart, and you, our faithful listeners, weighed in! These are the most common questions that you want to know about confidence! Get the full show notes at www.trishblackwell.com/490 In
#489: Sports Confidence Hacks for Any Athlete
Podcast #489 SPORTS CONFIDENCE HACKS FOR ANY ATHLETE Sports confidence is the key to supreme athletic performance, but most athletes don’t know how to tap into their most confident athletic self. Explore the 10 confidence mistakes that keep athletes from peak performance, creating self-doubt and unhelpful self-pressure. Then, learn the 14 confidence hacks that the
#488: Self-Pity is Keeping You Stuck and What to Do About It
Podcast #488 SELF-PITY IS KEEPING YOU STUCK AND WHAT TO DO ABOUT IT Feeling sorry for yourself, or over-personalizing how hard things are for you is a sure-fire way to sabotage your confidence. Not only that, self-pity will make things feel 10x harder than they need to be, and will mentally and emotionally exhaust you.
#487: What to Do About Overwhelm: How to Reduce It and Move Through It
Podcast #487 WHAT TO DO ABOUT OVERWHELM: HOW TO REDUCE IT AND MOVE THROUGH IT Overwhelm is an indulgent emotion that will keep you stuck. You can cut through overwhelm by learning how to talk back to it and move through it with confidence and strategy. This coaching episode will teach you exactly how to
#486: Being Hard on Yourself: It Doesn’t Work and How to Stop
Podcast #486 BEING HARD ON YOURSELF: IT DOESN’T WORK AND HOW TO STOP Being hard on yourself might be the very thing keeping you stuck. We think that being hard on ourselves means that we are driven, or have high standards, but being too tough on yourself is an ineffective approach to any goal you
#485: The Art of Happiness, Even if Your Life is a Mess
Podcast #485 THE ART OF HAPPINESS, EVEN IF YOUR LIFE IS A MESS Everyone wants to be happy, but most people aren’t. You can learn how to tap into a life of happiness, even if your life is a mess, once you learn the art of happiness. In this coaching podcast, learn
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