Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

532: Resisting a Victim Mindset in Negative Seasons of Life

By on in General, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, The Confidence Podcast

When life feels like it’s happening to you, and everything that could go wrong is going wrong, it can feel hard to stay positive. You want to be strong, but the negativity feels overwhelming and the bad news just keeps coming. In this podcast episode you’ll learn how to talk back to the victim mindset, how to not get sucked into the sinking sand of a pity party, and how to keep yourself encouraged through the season of suck so you get through it stronger because of your mindset. Get the full show notes at www.trishblackwell.com/532

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

531: Beating Burnout and Recovering from Burnout

By on in Career Confidence and Business Growth, Mindset and Thought Work, Podcasts, Purpose and Passion, Self-Confidence and Happiness, The Confidence Podcast

Are you an ambitious, driven high achiever? Do you strive for the most challenging goals and take on the heaviest burdens to achieve success? If so, chances are that you’re familiar with burnout. As hardworking people sometimes we go too far – overloading ourselves with tasks until our performance deteriorates or even collapses altogether. But it doesn’t have to be like this – there are strategies and techniques you can use to fend off burnout before it overwhelms you. In this podcast episode, I’ll share some easy-to-apply advice on how to beat burnout as a high achiever. Get the full show notes at www.trishblackwell.com/531

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

530: Achieving More Than You Think Is Possible With Total Belief

By on in Mind, Mindset and Thought Work, Podcasts, Purpose and Passion, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, The Confidence Podcast

In this episode of The Confidence Podcast, we’re doing some live coaching on how to believe in the highest vision you have for yourself – and then how to stretch beyond that even just a little bit further. If you want to do big things with your life – this episode is for you! You’ll learn how to achieve more than you think is possible, and how to stay in a place of belief in yourself as you push yourself to new heights. Get the full show notes at www.trishblackwell.com/530

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

529: Playing Small? How to Live Up to Your Potential

By on in Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

You have greatness inside of you, but are you sharing it fully with the world? Are you experiencing a great life or just a good one? This episode dives into helping you know if you’re playing small or wasting any of your talent … and if you are, what to do about it. Learn how to live up to your fullest potential with this coaching and the power thoughts that will equip you with the courage to live a bigger life. Get the full show notes at www.trishblackwell.com/529

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

528: How to Know What Your Potential Really Is – Live Coaching Session

By on in Mind, Mindset and Thought Work, Podcasts, Purpose and Passion, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, The Confidence Podcast

If you want to know how to reach your fullest potential this year, this episode is for you. In this live coaching session, you’ll learn some core questions to ask yourself to help you really tap into and uncover your fullest potential. Once you know what the capacity of your potential is, you can set goals and standards for yourself to stretch you to maximize the gifts and potential that you have been given. This is a must-listen for anyone who has big goals this year.

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

527: Stop Making Things Harder Than They Need To Be

By on in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Are you constantly pushing yourself to reach higher and accomplish more, only to feel disappointed when the results don’t match up to your expectations? Do you find that no matter how hard you work, it’s never enough? If so, then it’s time for a reality check—because while there is great power in challenging ourselves, many people simply make life harder than they need to be. From unrealistic goals and crushing perfectionism to burning out before getting where we want to go, let’s look at why this might be happening and what can be done about it.

If this sounds familiar, then it’s time to start thinking differently about how we set ourselves up for success. In this podcast, I’m going to explore how being kinder to yourself can help unlock your potential and give you the confidence boost necessary for achieving things more easily!

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

526: Letting Go of Trying to Make Everyone Like You

By on in Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Wanting to make everyone like you could be standing in the way of reaching your fullest potential. Being accepted and respected by others can create an empowering sense of validation – but at what cost? It’s time to recognize that trying to make everyone like you can become counterproductive when not managed properly; it takes away our power and essential self-focus required for success. In this podcast, we’ll talk about how letting go of striving for popularity will benefit not only your peace of mind but also help create stronger relationships with those around you. Get the full show notes at www.trishblackwell.com/526

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

525: How to Be Nice to Yourself Instead of Hard on Yourself

By on in Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Do you often find yourself putting undue pressure on yourself to achieve more, accomplish goals faster, and be perfect? If so, it’s time to start being nicer to yourself. It’s difficult but essential if we want to truly live up to the highest potential of who we are capable of becoming. In this podcast I am going to provide tips for how you can become better at being nice – not only for your own well-being but also as paths that will lead us closer towards fulfilling our ambitions. Get the full show notes at www.trishblackwell.com/525

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

524: Delayed Gratification – How to Do It

By on in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

For years, scientists have been studying the benefits of practicing delayed gratification. The findings have consistently shown that those who delay gratification tend to be more successful both professionally and personally. So what is this magical skill, and how can you start practicing it today? Learn how to master it and some power affirmations to support your efforts in this episode of The Confidence Podcast. Get the full show notes at www.trishblackwell.com/524

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

523: Believing with Perseverance When Your Goal Feels Out of Reach

By on in Mind, Mindset and Thought Work, Podcasts, Purpose and Passion, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

In our fast paced society, it’s all too easy to feel like we’re constantly falling behind. Whether it’s striving for the perfect body or working towards that corner office, it seems like we set unattainable goals for ourselves and then berate ourselves when we don’t reach them. But what if I told you that you could achieve anything you put your mind to? With perseverance and a positive attitude, you really can do anything. So don’t give up on your dreams; keep fighting for them no matter how hard they seem. This podcast episode will help you keep the belief going when the going gets tough. Get the full show notes atwww.trishblackwell.com/523

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring