Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

531: Beating Burnout and Recovering from Burnout

By on in Career Confidence and Business Growth, Mindset and Thought Work, Podcasts, Purpose and Passion, Self-Confidence and Happiness, The Confidence Podcast

Are you an ambitious, driven high achiever? Do you strive for the most challenging goals and take on the heaviest burdens to achieve success? If so, chances are that you’re familiar with burnout. As hardworking people sometimes we go too far – overloading ourselves with tasks until our performance deteriorates or even collapses altogether. But it doesn’t have to be like this – there are strategies and techniques you can use to fend off burnout before it overwhelms you. In this podcast episode, I’ll share some easy-to-apply advice on how to beat burnout as a high achiever. Get the full show notes at www.trishblackwell.com/531

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#511: Make More Money with Confidence

By on in Career Confidence and Business Growth, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, The Confidence Podcast

The more confidence you have, the more potential for money – the ability to earn money, the ability to manage money, and the ability to have money – that you will have. Whatever your money story in your past has been, there’s no better time than now to decide how you want to make money work for you and to be more fun and lighthearted in your life. This episode will help you have more confidence in your money habits, more confidence in your money beliefs, and more tools to overcome any negative money mindset that is keeping you from financial freedom and abundance. Get the full show notes at www.trishblackwell.com/511

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#500: Being Enough and Having Purpose

By on in Career Confidence and Business Growth, Mind, Mindset and Thought Work, Movement, Podcasts, Purpose and Passion, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Having purpose and feeling enough both start with the belief that you matter. This episode will coach you on how to believe this to be true in your life, and how to start showing up with bold belief and even bolder follow-through so that you tap into your purpose and make the difference in this world you were created to make. You are a world-changer and difference-maker…and the sooner you let go of the self-critical lie of not being “enough,” the sooner you will stop being held back from the purpose God has for you. Get the full show notes at www.trishblackwell.com/500

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#496: How to Reach Your Full Potential with Heather Monahan

By on in Career Confidence and Business Growth, Mind, Mindset and Thought Work, Movement, Podcasts, Purpose and Passion, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

The pursuit of your potential comes with many obstacles. Join in on a conversation between confidence experts Heather Monahan and Trish Blackwell on how to know if your goals are realistic and how to go after them, no matter how many challenges get in your way along the journey. This is a must-listen for anyone with big goals. Get the full show notes at www.trishblackwell.com496

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#495: Dropping Perfectionism and Embracing B-Work

By on in Anxiety and Stress Management, Career Confidence and Business Growth, Mind, Mindset and Thought Work, Movement, Podcasts, Purpose and Passion, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

The most successful people are the ones who are open to failure, not those who demand and expect perfection. The act of dropping unrealistic or perfectionistic pressure that is often associated with being driven is easier said than done. This podcast episode will teach you how to actually embrace B- work, be open to failure and to still show up with focus and high standards at the same time so that you achieve more with more ease than you ever thought possible. Get the full show notes at www.trishblackwell/495

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#480: Having Relationships with Confidence

By on in Anxiety and Stress Management, Career Confidence and Business Growth, Mindset and Thought Work, Podcasts, Relationships and Dating, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Dating gets better results when you date with confidence, curiosity and courage. Marriage is better when the relationship is approached with confidence, curiosity and connection. Get coaching on how to add the spark of confidence to the relationships in your life, either the relationships you already have, or the ones you hope to have. A life with confident, life-giving relationships is a life well lived. Get the full show notes at www.trishblackwell.com/480

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

Bonus Episode: Instantly Increase Your Confidence

By on in Anxiety and Stress Management, Career Confidence and Business Growth, Mind, Podcasts, Self-Confidence and Happiness, The Confidence Podcast

Bonus Podcast Instantly Increase Your Confidence The way to instantly increase your confidence is to learn to say “yes” to yourself. You can give yourself approval and permission to live a life worth telling a story about if you first believe that you’re worth saying “yes” to. This episode will help you feel empowered to

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#477: How to Have the Courage to Be Disliked

By on in Anxiety and Stress Management, Career Confidence and Business Growth, Mind, Podcasts, Self-Confidence and Happiness, The Confidence Podcast

Having the courage to be disliked gives you personal power. It gives you the freedom to be yourself. It elevates your emotional maturity and it frees you from the cycle of overthinking from worrying what other people think. If you want to learn how to stop caring what people think, stop people pleasing, or stop overthinking about your social life, this coaching episode is for you. Get the full show notes at www.trishblackwell.com/477

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#476: How to Believe in Your Big Goal with Confidence

By on in Anxiety and Stress Management, Career Confidence and Business Growth, General, Mind, Podcasts, Self-Confidence and Happiness, The Confidence Podcast

You were probably told to believe in yourself, and to believe in your dreams. But, where you ever taught how to actually believe? What the steps are? How to build belief? Approach your goals entirely differently, with more confidence and bold belief than ever before by learning how to believe in your big goal with confidence. This coaching podcast will teach you what you need to know to start believing with unwavering confidence. Get the full show notes at www.trishblackwell.com/476

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

#475: How to Stop Dreading Things and Stop Procrastinating

By on in Anxiety and Stress Management, Career Confidence and Business Growth, General, Mind, Podcasts, Self-Confidence and Happiness, The Confidence Podcast

When you dread things, those things become harder. Dread is just an emotion, resulting from a mismanaged thought that leads to procrastination and avoidance. This podcast episode will teach you how to identify what you are avoiding, when dread shows up, and how to start making those tasks and important things in your life easier to accomplish and more enjoyable to do. Get the full show notes at www.trishblackwell.com/475

Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring