Podcast #442 100 Journaling Prompts and Questions to Boost Your Self-Esteem and Confidence The practice of journaling, when done correctly, can change your life. Most people journal haphazardly or sporadically, and therefore don’t get the mental breakthroughs and life-change that is possible. If you’ve ever struggled with knowing what to journal, how to do
#439: How to Believe You’re Good Enough Even When You Keep Getting Rejected
Podcast #439 How To Believe You’re Good Enough Even When You Keep Getting Rejected In this episode of The Confidence Podcast we’re coaching on… · The sinking mud pit of “not good enough” and how to get out of it· How to reframe rejections and not personalize them but be powered by them· My favorite affirmations to deepen
#437: Friends, How Many Should You Have
Podcast #437 Friends, How Many Should You Have Friendships matter, but in a pandemic and post-pandemic world, we are more disconnected than ever. If you’ve ever wondered how many friends you should have, how to have better friendships or how to create life-long friends with confidence, then this coaching podcast is for you. Get the
#431: How to See Yourself Differently Than You Do
Podcast #431 How To See Yourself Differently Than You Do I struggled for years with how I saw myself. If you’ve ready my book Insecurity Detox, you know that I had a season of my life where I had so much body image anxiety that I couldn’t even look at myself in the mirror
#430: How to Make a Good Life a Great Life
Podcast #430 How To Make A Good Life A Great Life If you have a good life but want to make it a great life, this episode is for you. Most people settle for good enough, for getting through the week, for bland, beige lives that are mostly unfulfilling, not just for them, but for
#423: Words to Create a Beautiful Year (Bonus Episode)
Words To Create A Beautiful Year Podcast #423 – Bonus Episode This is a special bonus episode brought to you by the College of Confidence. We are the most encouraging place on the internet – and the joy and support just overflows. I couldn’t help but give you a good Word
#423: What Will “They” Say?
What Will “They” Say? PODCAST #423 What will “they” say is often part of the internal self-talk that can keep you sidelined from your dreams. This podcast episode explores who “they” are and how to get their voices to quiet down and even go to “mute” so that you can get on with your
#422: How to Win Against Imposter Syndrome
How to win Against Imposter Syndrome Podcast #422 Imposter Syndrome is an expression of insecurity in which we are so preoccupied by what people think of us that we feel like frauds doing what we are doing. Imposter syndrome consumes you with self-doubt, overthinking and feelings of being unqualified. Often people
#414: The Phrase that Confident People Use Most
The Phrase that Confident People Use Most Podcast #414 There’s a powerful phrase that confident people use that will open doors of opportunity, unleash your courage and up-level your resilience. The phrase sounds flippant, and simple, but that’s exactly why it’s so powerful. In fact, this phrase will help you stay
#409: How To Stop Being Jealous Of Others
How to Stop Being Jealous of Others Podcast #409 Jealousy rots the bones, but it doesn’t have to rot yours anymore. This podcast episode dives into how to stop being jealous of others so that you can get on with your own life and thrive where God has planted and placed you. Too often
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