Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

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Bonus Episode: Stress, Overthinking and Anxiety Reduction 

By TrishBlackwell on August 11, 2022 in Anxiety and Stress Management, Mind, Mindset and Thought Work, Movement, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

  Bonus Episode: Stress, Overthinking, and Anxiety Reduction   Stress, overthinking and anxiety can weigh you down. There’s a simple 5-step proven process that I want to share with you that will alleviate and reduce these heavy emotions in your life, no matter how chaotic your schedule feels right now. Sign up for the Stress

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#506: Rejection and not Fitting In

By TrishBlackwell on August 2, 2022 in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Podcast #506   REJECTION AND NOT FITTING IN   In this episode of The Confidence Podcast, we’re talking about:  Rejection and Not Fitting In – What to do about How to reframe rejection and move confidently through it Why rejection can be a gift that you use for massive growth and increased happiness   HAPPY

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#502: CONFIDENT COMMUNICATION: HOW TO HAVE MORE CONNECTION AND MORE INFLUENCE WITH OTHERS

By TrishBlackwell on July 5, 2022 in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Podcast #502 Confident Communication: How to Have More Connection and More Influence with Others  Confident communication opens doors of opportunity and creates healthy relationships that thrive. Most people are too rushed or too timid to tap fully into the wealth that is available to them through confident communication. This is a must-listen for anyone who

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#501: Feeling Better About Yourself When You’re Self-Critical

By TrishBlackwell on June 28, 2022 in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Podcast #501 FEELING BETTER ABOUT YOURSELF WHEN YOU’RE SELF-CRITICAL Self-criticism can absolutely destroy the light inside of you, and your ability to live life to the fullest, and with full joy. But for many of us, the self-critical voice is our internal voice, and the voice that we’ve always had, so it feels like it

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#499: Being Positive When You Feel Negative or Discouraged

By TrishBlackwell on June 14, 2022 in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Podcast #499 BEING POSITIVE WHEN YOU FEEL NEGATIVE OR DISCOURAGED Positivity is a super-power; positive thoughts create a positive life. People who tap into the skill of managing their mind, and disallowing negativity, no matter the circumstances, achieve massively more in their lives than anyone else.   In this episode of The Confidence Podcast, we’re

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#498: Calming Your Anxiety

By TrishBlackwell on June 7, 2022 in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Podcast #498 CALMING YOUR ANXIETY Anxiety doesn’t have the authority to dominate your life unless you give it permission to. This podcast episode will teach you how to talk back to your anxiety, how to minimize its effects on you, what to do when you feel overwhelmed by anxiety, and how to turn your anxiety

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#497: How to Appear More Confident than You Are

By TrishBlackwell on May 31, 2022 in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Podcast #497 HOW TO APPEAR MORE CONFIDENT THAN YOU ARE You don’t have to feel confident to be confident. Learn 4 easy ways to be confident for those moments when it matters the most (and when you feel it the least), in this coaching podcast. Being confident is always an option when you learn how

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#495: Dropping Perfectionism and Embracing B-Work

By TrishBlackwell on May 17, 2022 in Anxiety and Stress Management, Career Confidence and Business Growth, Mind, Mindset and Thought Work, Movement, Podcasts, Purpose and Passion, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Podcast #495 DROPPING PERFECTIONISM AND EMBRACING B- WORK   The most successful people are the ones who are open to failure, not those who demand and expect perfection. The act of dropping unrealistic or perfectionistic pressure that is often associated with being driven is easier said than done. This podcast episode will teach you how

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#493: Stop Downplaying Your Achievements and Your Potential

By TrishBlackwell on May 3, 2022 in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Purpose and Passion, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Podcast #493 STOP DOWNPLAYING YOUR ACHIEVEMENTS AND YOUR POTENTIAL If you’ve ever downplayed yourself or minimized an achievement, or perhaps feel like you’re playing small with the real potential that you know God has placed inside of you, then this podcast episode is for you. This coaching podcast explores how to break this self-sabotaging and

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#492: How to Accept Compliments and How to Receive Criticism

By TrishBlackwell on April 26, 2022 in Anxiety and Stress Management, Mind, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Podcast #492 HOW TO ACCEPT COMPLIMENTS AND HOW TO RECEIVE CRITICISM When you learn how to accept compliments, you appear confident, humble and open. And yet, most people resist compliments and downplay themselves. It’s time to reprioritize the art of accepting compliments, which in turn, will empower you to be more generous in the compliments

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