Podcast #464 Confidence Affirmations that Actually Work Affirmations can transform the way you think about yourself and your life. They are one of the most powerful thought-habits we can have to tap into next-level excellence, and even though most people know this, most people don’t do affirmations effectively or consistently. Learn how to
#463: How to Do Conflict with Confidence
Podcast #463 How to Do Conflict with Confidence In this episode of The Confidence Podcast, we have a special guest, couples coach Marie Anderson, and we’re talking about…. How to understand how to navigate conflict and communicate in a marriage. What does it mean to fight fair? The 4 things that trip up conflict dials
#462: Confidence For When You Feel Different or Just Plain Discouraged
Podcast #462 Confidence For When You Feel Different or Just Plain Discouraged We live in a chaotic world filled with conflicting opinions everywhere you turn. In a world that is more connected than ever, we are more divided, more lonely, more isolated and more conflicted internally on standing strong in our own opinions, even
#461: How to Make People Like You More
Podcast #461 How to Make People Like You More Wanting people to like us is a part of being human, but sometimes a misplaced desire, or ineffective ability to connect with others creates inner insecurity. Get coached on the 3 basics on how to make people like you more, starting with first learning how
#460: How to Be Confident in Uncertainty and with the Unknown Ahead
Podcast #460 How to Be Confident in Uncertainty and with the Unknown Ahead Life is filled with uncertainty and tons of unknowns, so learning how to stay confident in unpredictability is key to living with unshakeable confidence. Get a sneak peek into a chapter of my newest book, Straighten Your Crown, and how I
#459: How to Be More Assertive
Podcast #459 How to Be More Assertive Assertive confidence will open doors in life you didn’t know were accessible to you. But how do you learn how to be the type of assertive that will be well received instead of the type of assertive that comes off pushy, demanding or bossy? You’ll find out
#458: Better Sleep, More Confidence
Podcast #458 Better Sleep, More Confidence A better rested you is a better you. We all love sleep, but what if sleep is hard for you, or life circumstances are keeping you up at night, tossing and turning with anxiety and overthinking? Your relationship with your thoughts at night is within your control, and
#456: What to Do When There’s No End in Sight
Podcast #456 What to Do When There’s No End in Sight Overwhelm, whether it’s in your personal life or your professional life, can derail your confidence, drown you in self-doubt and leave you feeling flailing for hope and purpose. In this coaching, you’ll learn what to do when there’s no end in sight. You’ll
#455: Still Caring Too Much, Even Though You “Know Better?”
Podcast #455 Still Caring Too Much, Even Though You “Know Better?” You “know better” to care so much what other people think about you, but you’re still feeling stuck in the people-pleasing, perfectionistic, desire-to-be-liked thought loop? This podcast episode is for you! Get the full show notes at www.trishblackwell.com/455 In this episode of The
#453: Why You’re Not Doing What You Want to Do
Podcast #453 Why You’re Not Doing What You Want to Do Not doing what you say you want to do is one of the most frustrating patterns that is easy to fall into and will perpetuate low self-esteem and stagnancy. Be kind to yourself though! This isn’t an issue of lacking discipline, laziness or
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