Life is too short to waste any time feeling stuck. Whether you are stuck inside of yourself or in your perceived circumstances, you don’t have to keep living a half-lived life. No longer do you have to let your self-doubt and fears write your story. No. You have a better story to live: a legacy to leave.
It’s time to get out of your own way and to start living a life worth telling a story about.
My name is Trish Blackwell and I’ve got a BREAKOUT plan for you. I got tired and frustrated of not feeling comfortable in my own body and I finally decided to do something about it. I was a perfectionist with big dreams but no execution. It was always my intention to follow my dreams; the problem was that I kept getting in my own way. Plagued by an eating disorder, body dysmorphia, self-doubt, and fear, I lived numbly, going from day to day with a survival mentality, yet all the while knowing that I was created for so much more.
Then, after two near death experiences I changed my thinking and I changed my life. The night I woke up paralyzed by an attacker, I never knew if I would ever get to be free again. Thankfully, the nightmare lasted only one night, but it took me months to move from victim to victor as I recovered emotionally and psychologically from the experience. A few short months later I found myself skidding across a back country road, my body flipping and my head banging the pavement as my carbon fiber bicycle tumbled behind me. I had been hit by a mulch truck while training for my first Ironman. Though I didn’t incur any serious injuries I did see my life flash before my eyes as I was flung across the road. I was certain it was over. Miraculously I limped away with minor injuries and I was given more than second chance at life, I was given a new perspective.
BREAKOUT is what helped me break my own self-destructive cycle and how I learned to really live life to the fullest, with all my fears behind me. I guarantee that BREAKOUT will ignite a new fire of life and freedom within you. It worked for me and for hundreds of my clients. Oh, and my body changed along the way too (which was a nice bonus!). If I can get unstuck from my toxic thinking and unhealthy behaviors, then I know for a fact that you can too.
Living the life of your dreams is actually possible!
Take it from me. I am literally living my dream now. Had you told me ten years ago that this was possible, I would have laughed you away. It IS possible though and the proprietary process of BREAKOUT is not a gimmick. Stop running in circles and start living the life you deserve.
I started out just like you.
Really, I did. I remember being a child and knowing that the world was my oyster. I knew I could do anything that I set my mind to and I knew I was special. Somewhere along the way though, I lost that spark. I lost my belief. Cynicism and excuses started to creep into my mind and I lost focus of how beautiful and limitless life really can be. I worked a series of jobs, lived for the weekends, and compromised my standards, resigning myself to believe that I didn’t deserve anything better than where I was. I tolerated toxic relationships and let negative thoughts rule my mind. On the outside I had it all together and was considered successful and well-achieved by those who knew me. On the inside I felt stuck, compromised, and unhappy. I didn’t like who I was and found myself trying to imitate those around me. I was a phony. I was desperate for change and I didn’t know how to change, or if I even could.
After those two near-death experiences in 2010-2011, I didn’t care about my fears anymore. Change had to happen. I had to live life to the fullest and I had to stop tolerating average thinking in my own thoughts. Death can certainly make the heart come alive, it certainly stirred mine magnetically. Over the past few years I studied psychology, personal development leaders, neurolinguistic programming, personal training, lifestyle fitness and health fervently. I harnessed all of those disciplines and started training my mind seriously for change and have created BREAKOUT with all the tools needed for major breakthroughs in life.
I am a new person. I am confident. I am free. I am happy and I am living a life worth telling a story about. With my proprietary BREAKOUT program you too can experience life-changing results in only 30 days. The journey isn’t over in 30 days, it will have just begun. BREAKOUT is the launch pad that will catapult you to a new level of self-realization. You are the only limiting factor in your own story, and BREAKOUT will empower you to shatter the shackles that have kept you in the past from taking action in life.
Life is short. Don’t waste another minute feeling stuck, frustrated by your body or limited by the lies you have told yourself in your mind.
This is my FIRST EVER, “blast-off” program and it is designed to shake up your world and accelerate your confidence, your belief, and your potential to the next level. If you aren’t living life confidently and as your best you, this program is unquestionably your first step.
1. First, I’m going to lay out exactly what you need to do….
I know that right now, your first priority is to learn how to feel better immediately. BREAKOUT will help you with that, don’t worry. One core philosophy of my coaching program is to teach you how to love yourself for who and where you are today, not tomorrow. Self-love must start immediately, and there is an entire toolbox of strategy and practical mental application that I walk you through in BREAKOUT to help you love the skin you are in right now.
If you want to feel UNSTUCK, if you want to feel FREE, if you want to feel BEAUTIFUL & ALIVE, it’s really simple and available to you right here and right now, no more waiting, no more excuses:
- Get a plan that works, then…
- Work the plan
- Be you and believe in yourself
2. Second, I’m going to help you create your own customized plan for success, action and happiness
As you work through BREAKOUT, you will get daily guidance and coaching from me. Not only will you have access to my exclusive members-only section of my website, but you will get a structured daily schedule that will progress you through the self-reflective steps you need to help you BREAKOUT from whatever it is that is currently holding you back in life. As you work through my coaching videos and audio coaching sessions, you will be given reflection activities and action challenges to inspire you to really move your needle in the right direction. Most importantly, you will have me as your coach, keeping you accountable along the way. I am available to you and my BREAKOUT coaching clients are always my top priority.
BREAKOUT is for anyone who has ever wanted to:
- Double their happiness in life
- Learn to love themselves for exactly what they look like today
- Improve the quality of their relationships
- Write a book, but didn’t know where or how to start
- Substitute bad habits for good ones
- Take more action in life: particularly for fitness and wellness goals
- Start their own business or become an entrepreneur
3. Third, I’m going to help you think like a success
Our thoughts drive our behaviors, and our behaviors shape our stories. There is nothing more important or significant than the training of your mind. Together we are going to take you from limited thinking to limitless thinking. I will coach you through strategies on how to train your thoughts and how to think like a success. Your journey to living confidently starts with one simple decision: the decision to think confidently. In your BREAKOUT journey, you will learn exactly how to guard your thoughts and adapt attitudes that will change your world positively forever.
With the “BREAKOUT” Program, you get:
- MP3 Audio Recordings with me, Trish Blackwell
- Video Coaching every Sunday with me, Trish Blackwell
- Weekly accountability exercises
- Private VIP Access to my member’s only private forum and page
- Program Handouts for you to review in the future
I’ve never before offered so much valuable, life-changing information…in ONE easy program…at such a LOW price!
I know that you want to take action, but you are probably second guessing yourself, because, well, that’s what you’re used to doing. Trust yourself. Know that this is a program that has zero risk involved. I believe in BREAKOUT and what it can do for your life, confidence and legacy so much that I put my personal “Make-You-Happy” guarantee on it. If for any reason my BREAKOUT program doesn’t meet your expectations, I want to make sure you end up happy. If you let my team know within 30 days of your purchase about you situation, we’ll refund your investment immediately. No reason needed. And that’s my promise!
You deserve to invest in yourself. An investment in yourself always has the highest return, to paraphrase the great Benjamin Franklin. I understand that you doubt your worth. Here is where the doubt must stop. You must, starting now, stop undervaluing yourself, your voice and your happiness. You have a purpose to live, a legacy to leave on this Earth and to activate the life of your dreams, you must take action on making a change. If you want to change something, you must change something!
I know how scary change can be and I know how intimidating it can be to have the courage to start believing in yourself again. To facilitate you taking action, I want to over-deliver value to you if you sign up for BREAKOUT today with the following bonuses:
BONUS #1: UNSTUCK: 4 Strategies for Immediate Change
This 4 disc audio coaching program will inspire you with practical ways in which you can shake up your small daily habits and end up with big change. Part of getting unstuck in life is found in identifying where you want to go once you get moving. This program will fill you with courage to take action on change by coaching you through the following modules:
- How to Get Focus
- How to Prioritize
- How to Identify Your One Thing
- How to Become Someone Who Follows Through
BONUS #2: YOUR BEST YOU: Taking Your Potential to its Full Capacity
This 4 disc audio coaching program gives you a no-nonsense approach to the best you possible. Balance is essential in developing your best you and this signature program of mine addresses the four cornerstones of wellness so that you can truly live out your best you. These audios will inspire you to a new level of personal authenticity through discovery of the following topics:
- Your Best Body
- Your Best Effort
- Your Best Relationships
- Your Best Dash
I know that my signature coaching programs above will ignite a fire within you. I want to give you more though. I want there to be no obstacle standing in your way that prevents you from believing in yourself again. I know, as do my clients, that BREAKOUT is a game-changer. You deserve this opportunity, and to make sure you don’t miss out on it, here is one final BONUS that I want to give to you that will make enrolling in the BREAKOUT program a non-negotiable for you today.
BONUS #3: PRIVATE COACHING CALLS with me, Trish Blackwell
That’s right. I want to personalize this coaching experience to your needs and your story. If you take action on this transformational program, you will also get 2 twenty minute private one-on-one coaching calls from me. One call will be towards the beginning of your BREAKOUT experience and the final call will be at the end of the 30-days to help create and customize a plan of action for you to continue taking your life and your dreams to the next level.
This program WORKS. But don’t take my word for it.
Here are just a few of the reported successes from my clients and customers whose lives have been changed by BREAKOUT.
I was tired of not really living my life. I was tired of constantly worrying about things that have no eternal value or significance. Plus, I was just physically tired from running myself into the ground and never being good enough.The 30 – Day BREAKOUT Program challenge helped to give me the tools I was looking for to become a confident, happy person. It gave me practices I can use even after the challenge was over to help me start each day with confidence. I’ve realized my worth has nothing to do with my physical shape, size, or appearance. I learned that no matter physical “fit” I got – it wouldn’t matter until I truly loved myself for who I am, not what I look like. I am so thankful now for the body I have, not longing for the “perfect” body I want. I no longer compare myself to others, or feel like I have to prove my worth.
After working with Trish I eat whatever I want and have zero guilt about it! I don’t punish myself at the gym, I workout to feel better, but if I need rest – I skip it! Through this program I learned that (1). Value has nothing to do with appearance (2). You will never reach perfection; true happiness comes when you love yourself for who you are (3). Life is more fun when you eat ice cream 🙂
BREAKOUT will help you discover what’s important, find your true confidence, and uncover your self importance. If you are ready to dig deep and commit, this program will change your life for the better!
BREAKOUT was a life changing experience for me. This program came at point in my life where I felt stuck and unsure of myself. Now that I have completed this program, the people closest to me have seen great improvement in my behavior and I feel confident in my future & dreams. Trish’s kind words at the start & end holds you accountable makes the experience complete & personal!
Taking BREAKOUT challenged many underlying beliefs about myself and life that have been crippling me. It helped me identify what I can put into action to combat those beliefs, or how I can begin to change my thoughts.
In particular for me…
- I notice when I’m not accepting or advocating for myself
- I more readily notice my perfectionistic standards and choose to stop them
- I know to practice gratitude and identifying small wins when my mind is stuck with negative thoughts
- I frequently remind myself of my core values and assess if my decisions align with them
- I have a better defined vision of where I want to go and how to get there
- I have a better strategy for writing realistic goals
I recommend BREAKOUT for anyone who wants to accept themselves and begin to take action on living authentically as you… Your dreams, values, goals. It will look different for everyone and some topics may hit home more than others, but I’m so glad I did it.
The BREAKOUT Program came into my life at the right time as I was going through a major career transition and all the anxiety that surrounds that. I needed confidence and belief in myself above all, and the program helped me see myself clearly, identify my limiting beliefs and building the healthy habits and thinking patterns to move forward. The one-on-one consultations with Trish were invaluable. Her encouragement and can-do attitude leaped through the phone and I was blown away by her ability to give me the exact action steps I needed to move forward.
New York City, NY
The 30 day BREAKOUT program made me take a hard look at my life and what I needed to do differently in order to do the things that I want to in my life. A couple breakthroughs I have had in particular is knowing that something I have wanted to do for along time writing a fiction book. I now know I can do and I am in the process of writing it. I started this book over 3 years ago and it has been over 2 years since I had written in it because I lost my confidence midway thru to writing it, now, I know I can do it. I also know now that I can be a long distance runner. This is something I still struggle with but prior to taking the class I had seriously considered giving it up, now I am struggling but I am pushing myself to do it again, and I am going to run a half marathon at the end of November (in the MN cold) and I am using Trish’s couch to half marathon training schedule, I refuse to give up.The “refuse to give up” attitude has been where my thinking has changed the most. Before taking the class when I would have a trip up or “failure” as I would call them I would just get down on myself and not push through. Now when I have a trip up I will get down a bit, but then pick myself up and push forward. I would never have even attempted to do a half marathon in November in MN now; I know I will do it.
Initially what made me take action and go with the class was Trish’s podcast. Stumbling on her podcasts last year was one of the best things I could have done for myself because I never would have even known about BREAKOUT program otherwise. He confidence program also made me decide to go back to therapy. I have depression, general anxiety, mild social anxiety and panic attack and the program and her podcasts made me realize I needed therapy again.
We all cannot do everything alone, and her podcast and confidence programs have helped me tremendously this year and I would highly recommend it to anyone who A.) wants to better their life, and B. ) wants to accomplish their goals that have been pushed back until tomorrow and before you know it there have been a lifetime of tomorrows.
Trish Blackwell’s BREAKOUT program changed my life by helping me to take off my blindfolds and put a compass into my hand. It is an extremely well rounded program that allowed me to gain insight into how to truly put an end to self-defeating habits, set a clear intention for what I want out of my life and create a roadmap to getting there. Since starting the program there have a number of break through that completely changed the course of my life. I put an end to an old, comfortable, unsatisfying relationship that was going no where and created the space I needed to meet the wonderful, inspiring person in my life now. I embraced a new level of confidence at my current profession and was promoted to a position with more responsibility, more traveling and more opportunities to lead. I have started a one-year plan to undoing irresponsible financial decisions in the past and see financial stability and planning as a part of who I am now. But most importantly, I have greatly reduced negative self-talk and have become my own biggest fan. Living in a world where the voice in your head is a positive, supportive one is absolutely priceless. I think differently about myself now because I choose to love myself unconditionally.
My life now is light years away from where I was last year, or even just prior to the program. Having someone amazing in my life that I actually feel worthy of is something I only would have dreamed of before. It is still scary to be leading high energy Yoga Sculpt classes, playing a higher role at my job and taking the beginning steps to working with women in recovery on their own health and confidence goals – but I just keep moving forward and doing it. I learned what my strengths are and how to best use them to continue on the path to success.
Initially, I was a little skeptical about the program, I loved the Confidence on the Go podcast and Trish’s book but the financial and time investment for BREAKOUT didn’t seem like a good fit. I finally took a leap of faith and went with my gut instinct to just go for it and it was worth every minute, penny and then some. We can all live meaningful, powerful lives if we just take the first step in choosing to invest in ourselves. By surrounding ourselves with positivity and a clear plan we are unstoppable. Embracing Trish as a mentor and coach was one of the best decisions I have ever made. BREAKOUT is a complete guide to starting a journey of self-discovery – the possibilities are endless. I am so grateful for the experience and for the shifts that have taken place in my life because of it.
BREAKOUT has changed my life in that I finally see that I have been getting in the way of my own progress (due to being a perfectionist) and that my past doesn’t define who I am. Trish has helped me realize that I struggle with being a perfectionist and that there’s nothing wrong with wanting to be the best version of myself, but that it’s ok to make mistakes. Since starting BREAKOUT I now catch myself immediately getting rid of the negative self – talk and find myself encouraging myself with kind and supportive words.
I initially I signed up for BREAKOUT because I was at a very low, low point in my life – t he darkest place I had been since going through professional therapy. I knew I needed outside help to point me in the right direction. I felt stuck and I knew it was time to really take action.
Since BREAKOUT I feel confident that I’m done settling in being stuck. I’m also very confident that I won’t go back to that dark place, but yet I will have to remain steadfast in actively pursuing confidence to keep growing and challenging myself. I see now that confidence is not a destination. It’s something that one must invest in and reinvest to build more confidence upon itself. I’ve learned that I can either act in fear or in love but not both at the same time. I’ve learned that no amount of negative self-talk is going to assist me in reaching my goals. I’ve also learned that, at age 40, I still have so much in me to give to others and that it’s never too late to be the person I want to be.
I would tell anyone interested in BREAKOUT that it’s a life changing experience and worth every penny and time commitment for the guidance, encouragement and support in getting “unstuck”. Trish ‘ s heart is beautiful and I know that she care s about me. It was like she was there, in person, to cheer me on.
Trish has shown me that I’m lovable and worth it right now and she has helped me understand that I’m worth value no matter what the number on the scale might say. After the BREAKOUT program I’m more at peace with my body and am grateful for all the wonderful things being so does for me. Since coaching with Trish I think absolutely differently about myself. I have cut down so much of my negative self talk and my hateful though patterns.
Since the program I have successfully accelerated my personal development in the following ways. (1). I don’t allow negative talk, even when I’m with the girls just chatting. I want others to love themselves as much as I love and admire everything about them. (2). I’ve stopped the excuses and lies I’ve told myself! I’m not old, ugly or dumb! I’m AMAZING! (3). I allow myself to forgive past errors and past behaviors that I’m not so proud of, and to learn and continue to grow.
I invested in BREAKOUT because I needed something to fill my mind with positivity and love, not hopefully negativism! When I found Trish’s podcasts and heard about the program I knew it was for me. I knew it would take me beyond just getting inspiration from the podcasts…it would be more! Trish has a wonderful ability to make you feel confident and great about taking on any self doubt and conquering fear! Finally, I never though I would run a half marathon again, but, with Trish helping me I was able to finish one!
There are so many ways BREAKOUT changed my life that I cannot begin to list them all. I have learned to weed out the toxic people and situations in my life. There is no way I am going to let their negative comments or actions affect my positive outlook on life anymore. The program challenged me to get out of my comfort zone and begin to believe in myself and I now feel like I am constantly moving forward and feeling good about myself.
Before the program I was always looking over my shoulder wondering what people were saying if I did not look or feel perfect. The truth of the matter is that people are not thinking about me or judging me as much as I am judging myself. I have learned to be happier about what I have accomplished instead of constantly chasing the moving finish line. I contacted Trish after meeting her several times through the same circle of people and then read her book and realized I can really relate to her. All in all I need the BREAKOUT program to be the best athlete, mom and wife I could be. I was not only selling myself short but I was letting down other people in the process by not being the best me and not believing in myself. I was not the role model I wanted to be for my kids and that was incredibly important for me to change.
BREAKOUT helped me realize that first and foremost I am not alone and that many people are plagued by self body image issues…and that they can overcome them! I also realize that I need to set goals that I am going to stick to and be happy with what I have done and not suddenly pick out the negative. I also now stop and smell the roses. I feel like I am more confident and less obsessed with my body image. I still feel like I have those fat days but I realize that I need to not let those days get best of me. I now find many other things in my life that I am grateful for instead of beating myself up about how I feel.
If you want to achieve your goals and feel better about yourself you need to step out of your comfort zone and stop justifying bad decisions. With the BREAKOUT program you will learn to break bad habits, curb addictive behavior and stop sabotaging yourself with negative thoughts!
The 30-day BREAKOUT program has enabled me to dig deep within myself to find the answers that I have been looking for. It helped me to define my goals and the path that will lead to my goals. It taught me the laws of success.
I signed up for BREAKOUT because I wanted to advance in every aspect of my life – personally, professionally and physically, but I felt stuck. I didn’t know what steps to take or the direction I wanted to go. I started listening to the confidence podcast. I was able to relate to many situations that Trish had talked about. So, when Trish announced the commencement of the coaching program, I decided to give it a try.
As a result, I am doing something that I never thought I would be able to do: that is, not giving up easily on my goal of weigh loss just because I don’t see instant results. I also learned that I have to start something to move forward. I have learned to set goals and not be discouraged by set backs. I now know that consistent hard work leads to success and I am more mindful of my actions and I now have concrete goals to achieve. I am also less negative than I was before the program.
BREAKOUT is a motivational and action oriented program that will help one to search within oneself, accept oneself and equip one with the tools to move ahead in life. I would encourage others to participate in order to get a better understanding of themselves and to learn the steps to be their very best.
The BREAKOUT program was something I stumbled on by chance though the timeliness of the moment when I found it leads me to believe it had to be a little more than just luck. Professionally, I had finally reached the level I’d been heavily focused on (three promotions in three years) achieving and once I had a minute to stop to breathe, I realized I was terrified. I had come down with a serious case of imposter syndrome, I attributed my success to luck and worried constantly that I was just a moment away from everyone discovering I wasn’t as capable as they might have once believed. I felt, for the first time in my life, that my confidence had taken a serious beating and I was scared that if I didn’t do something about it that I would find myself in the middle of a self-fulfilling prophecy. Enter the BREAKOUT program. Trish’s podcast was mentioned casually by my trainer and I immediately thought “I need to listen about confidence!” I began listening and the messages spoke to me. Then when one day when playing around on Trish’s website I saw that there was a dedicated program, I knew I needed to take the next step to putting myself back on track.
The program changed my life in that it forced me to focus on myself and be deliberate in identifying my strengths, my fears and the multitude of possibilities that were at my fingertips. The simple act of acknowledging that my confidence was suffering and taking the step to focus on it constructively was life changing in itself. I felt myself shift in just the first three days. My breakthroughs included acknowledgement that the work that I am doing is difficult, that I was have made it to this point on my own accord based on my own strengths and the acknowledgement that if (when!) I do mistakes that they will not define me-they are opportunities for growth. And perhaps the biggest (and most simple) thing that I learned is that I need to be my own teammate. I work in a profession where I’m always building and leading teams and I’ve spent so much time not being on my own side. How crazy! It’s insane to me how such a simple concept could resonate so profoundly and deeply with me but it really did.
After completing the program, I give myself more credit. I don’t let fear hold me back because I know there really is very little that I could do that I’m not going to bounce back from. I speak to my friends about the program and am absolutely amazed at the number of people who have similar fears and doubts. It really is such a common theme in the human experience-and what an absolute shame that we don’t talk about it more. I spent so much time thinking that I had to hide not knowing all the answers because I feared everyone else knew them, only to find out so many of them have the same fears.
The program was challenging, thought provoking and absolutely worth the investment (in myself!). It wasn’t easy every minute but it was worth it!
Two sentences (I’m obviously not good at speaking compactly but…)
Your confidence is one of your most precious gifts. This program will help you invest in it (and yourself!)