Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

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Books by Trish Blackwell

Amazon.com Bestselling Author

Straighten Your Crown

A Book on Worthiness and Identity 

What if you could experience the ups and downs of life with deep confidence and profound security? What if you could really not care what people think or second-guess yourself because you so deeply knew you are loved and worthy? What if you really walked with the dignity, worth, and grace of divine royalty?

That's what Straighten Your Crown is all about.

In this book you will find the mirror that you have been looking for your whole life. It's a mirror that reflects how God sees you and the delight that He feels about you. You will see that you make Him smile.

These pages will open new options to you. The option to say no to self-doubt. The option to choose your thoughts. The option to achieve anything you want. The option to believe that you are enough.

As you read, each chapter will invite you step fully into being God's daughter. You're a daughter of the King. The King's fingerprints of love and protection are evident in every area of your life, from the mountaintop moments to the darkest valley, as you read, you will see His love for you show up in ways you have never before considered.

It's time to know what it feels like to be enough. It's time to know what life feels like without anxiety, without stress and without self-doubt. It's time to straighten your crown, sister, and stand tall, with confidence and shine like the light on a hill that you were created to be.

This book will help you step fully into your identity as God's daughter. You'll learn to say "goodbye" to your old thinking and start believing that God doesn't just love you, He delights in you. You are royalty, a co-heir with Christ to all of God's riches. It's time to come alive and shine.

ORder now on Amazon

Insecurity Detox

A Breakout Plan to Rejuvenate Your Body, Mind, and Spirit

What if you could experience a unique detoxification that would rid you of insecurity, self-doubt, worry, fear, anxiety, and more—and all those “impurities” could be replaced with confidence, purpose, joy, and better relationships? That’s what Insecurity Detox is all about.This progressive detoxification journey can be done in thirty days, thirty weeks, or whatever works best for you and your busy schedule. Each detox builds on the ones before, and as you journey through this unique 3-fold approach, you’ll find healing for your body, mind, and spirit. With healthy eating tips, ways to reprogram your thinking process, and meaningful principles for your spiritual life, the whole direction of your life can change.

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The Skinny, Sexy Mind:
The Ultimate French Secret

Unlock the French Secret to Transform Your Body and Your Life!

Low self-esteem is an epidemic among American women. In the United States, 67% of women are dieting at any given time; an additional 10% have an eating disorder; and 80% of ten-year-old girls have already tried dieting. Trapped by a compulsive need to conform to arbitrary societal standards of beauty, American women have lost their sense of self. The Skinny, Sexy Mind is here to change all that. 

Author Trish Blackwell knows what it’s like to fall into the trap of unrealistic expectations. A born overachiever, she always expected perfection of herself. She bought into America’s skinny revolution and battled an eating disorder in her quest for flawlessness. But when she moved to France, her understanding of beauty and her body were transformed into a powerful new joie de vivre that redefined her personal confidence and quality of life. The Skinny, Sexy Mind is a groundbreaking, searingly honest challenge to American women, who desperately need to retrain their minds and lifestyles. This is a book with the power to change lives and to save future generations from the lies and damage of the American culture of beauty.

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Building a Better Body Image: 50 Day Journey

Change Yourself from the Inside Out!

Everyone deserves to feel comfortable in the skin they are in, and journeying through this e-book is the perfect place to start a new relationship with your body, your mind, and your health. Your journey will take you day-by-day over a 50-day period, challenging and transforming how you see yourself. All you need is five minutes each day to read the lesson and personal application challenge of the day; it is five minutes that could change everything you think and feel about your body image and confidence. Start loving your body from the inside out today, there is no better time than now.

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Journals Designed by Trish

Ready to Take Your Mindset to the Next Level?

Journaling will do just that. Journaling is like breathing for your brain. It brushes off the junky thoughts that cloud your confidence, and open you up to clear thinking, positive reframing, and unstoppable confidence

ExPlore trish's journals
Most people don’t struggle because they don’t know Most people don’t struggle because they don’t know what to do. 🙅🏼‍♀️

They struggle because they can’t FOLLOW THROUGH when motivation drops, life gets busy, or progress feels slow. 😞

Consistency—NOT intensity—is what actually creates results.

And consistency isn’t about discipline… it’s about having a SYSTEM that works on the hard days. 👈🏻

That’s EXACTLY what I teach inside my Follow Through Formula.

If you’re ready to stop starting over and start seeing real momentum, comment FORMULA ⬇️ and I’ll send it to you.
It legit took me years to learn this. Just becaus It legit took me years to learn this.

Just because a thought shows up
doesn’t mean it’s telling the truth.

Journaling creates space:
You write the thought down.
It moves out of your head.
You realize—you are not it.

And from that space, clarity comes.
From clarity, choice.
From choice, confidence.

That’s the power of a THOROUGH journaling practice.

Want to learn my exact method?
Comment JOURNAL and I’ll send it to you 🤍
Please remember this 🙏🏻 There is no such thing as Please remember this 🙏🏻

There is no such thing as wasted effort.
Only effort that hasn’t compounded yet.

Average people stop when progress feels invisible.
High-confidence people keep showing up — and that’s why they win.

Your effort counts.
Your consistency counts.

Ready to enter 2026 knowing you won’t quit on yourself?
👉 Comment 2026 and I’ll send you my Follow-Through Formula.
Your brain believes what you repeat. So choose wis Your brain believes what you repeat.
So choose wisely.

👉 Comment BUILD to get 4,300+ personalized affirmations to build belief and unstoppable follow-through.
I give myself a fast mental reset before big calls I give myself a fast mental reset before big calls (so like any call). This helps me show up with full energy 🔥, especially when I don’t “feel like it”. 

I don’t always feel confident or energized — but I know how to shift my state on purpose to feel confident and energized on command. ✌🏻

Here’s the reset I use (takes under 60 seconds):

1️⃣ Smile + power pose
Your body tells your brain what’s happening. Stand tall. Open your chest. Smile on purpose.

2️⃣ One powerful movement
A high five. A fist pump. A grounded stance. Something physical that says: I’m here.

3️⃣ One clear line of self-talk
Not a paragraph. One sentence you believe.

Something like: I’m ready. I know what I’m doing. I can lead this.

That’s it.

Confidence isn’t waiting to feel “on.”

It’s knowing how to reset your energy when it matters.

👉 Comment MIND if you want more of the small mind games I use to show up strong, even on off days.
15 years ago today, I went on a blind date with Br 15 years ago today, I went on a blind date with Brandon. ❣️

No idea of what it could turn into.
No guarantees.
Just a decision to show up to meet a stranger instead of staying comfortable.

I still remember parking my car and walking into the restaurant on that dark December night — Christmas lights glowing through downtown Fredericksburg.

I was nervous.
But as soon as I met him, everything changed. 

That one choice turned into a marriage, a family, and a life I absolutely, ridiculously love. 

Not because it was easy… but because I was willing to try.

This is your reminder: Most of the things that change your life don’t feel safe at the start. 👈🏻

Take the risk.❤️
You don’t need more confidence. You need to stop b You don’t need more confidence.
You need to stop breaking promises to yourself.

You’re not stuck — you’re avoiding discomfort.
Overthinking isn’t depth. It’s fear trying to stay in control.

Waiting to feel ready is why you keep postponing your life.

None of this means something is wrong with you.

It means no one ever taught you how to build self-trust, follow through, and regulate your state when it matters.

That’s a skills gap.
And skills are learnable.

If you’re tired of circling the same patterns…👉 comment START and I’ll send you the skills to learn ❤️

Trish Blackwell is an expert at empowering people to get past self-doubt, overcome self-limiting beliefs and perform at their highest levels.

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