Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.
Bonus Podcast
Instantly Increase Your Confidence
The way to instantly increase your confidence is to learn to say “yes” to yourself. You can give yourself approval and permission to live a life worth telling a story about if you first believe that you’re worth saying “yes” to. This episode will help you feel empowered to bet on yourself and to believe that your future is going to be greater than your past
The way to instantly increase your confidence is to SAY YES to yourself.
You won’t feel ready.
You won’t feel “good enough”
You need to say yes anyway.
Saying “yes” to an investment of belief in yourself.
-be it of time
-be it of money
-be it a little or a lot
It teaches your subconscious that you matter.
It is literally an instant boost to your self confidence.
No longer are you waiting for the perfect time.
No longer are you needing approval from others.
Saying yes to yourself – to getting coaching, to being educated on how to proactively live an intentional and fruitful life – is your first act of giving yourself approval – of giving yourself permission to thrive.
When someone joins the COC for the first time, it is a proclamation to themselves that
- They are worth it
- Their future matters
- They want more powerful thinking
- They have big goals and they are going for them
- They have decided to live with no more excuses
- They are advocating for themselves
- They are giving themselves permission to do things differently than ever before
- They will have a return on their investment
- They deserve a coach and to be surrounded by positive people
- They have decided that they’re capable of more – and want to tap into their potential
Click here to join us and become a member yourself.
ANNOUNCEMENT: LAST CHANCE OPPORTUNITY
This is the LAST month you can join the COC for just $57.
Plus, join us and you’ll get access to everything we have going on this month:
A new course…Mastering Your Money Mindset
Activating Next Level Courage Workshop
How to be Someone Who Does Big Things Workshop
2022 Goal Accountability Support Coaching
And of course, Q&A with me on a live call where you can get coached on anything.
Get started with thought work
Master a Highly Effective Journaling Habit
Download my custom created journal, The Toxic Thought Freedom Journal, and get 7-days of free coaching with me on how to journal with power and effectiveness.
Yes! I Need That
#549: Self-Kindness for the Self-Critical Person
In this episode, we’re discussing the important topic of self-kindness, specifically for those who tend to be self-critical. It’s all too easy to fall into the trap of negative self-talk and self-blame, but learning to treat ourselves with kindness and compassion is key to building a healthy self-image and improving our mental well-being. We’ll explore practical strategies for cultivating self-kindness, including mindfulness, reframing negative thoughts, and practicing self-care. Whether you struggle with low self-esteem, imposter syndrome, or just the occasional bout of self-criticism, join us as we explore the transformative power of self-kindness and learn to treat ourselves with the love and respect we deserve.
Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring
#548: Staying Confident When Self-Doubt is Present
Self-doubt isn’t a problem, unless you make it one. . If allowed to run wild, self-doubt can be a powerful force that holds us back from pursuing our goals and living our best lives. But with the right mindset and tools, we can learn to navigate self-doubt and maintain our confidence in the face of uncertainty. In this episode you’ll get practical tips for managing self-doubt, including reframing negative thoughts, building a support system, and setting achievable goals so you can create an extraordinary life.
Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring
#547: Self-Talk that Changed My Life
It’s time to master the transformative power of self-talk and sharing strategies for shifting your self-talk to change your life. The way we talk to ourselves can have a profound impact on our mindset, emotions, and behavior. Negative self-talk can lead to feelings of anxiety, self-doubt, and even depression, while positive self-talk can boost our confidence, resilience, and overall well-being. We’ll explore practical techniques for changing your self-talk, including mindfulness, visualization, and cognitive restructuring. These are the shifts in self-talk that changed my life, and can change yours.
Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring
