Happiness thoughts start with how you wake up and your confidence depends upon how often you implement these 8 happiness thought habits. The more happiness thoughts you have, the more ridiculously confident you will feel.
HOW TO STAY POSITIVE DURING PREGNANCY.
Being pregnant is the ultimate test of patience for me. I’ve never been a naturally patient person, so I’ve spend the last decade proactively practicing patience in my character, most of the time failing miserably as I do so. The experience of being pregnant however combines all of the very reasons I struggle with
DON’T RUSH YOUR MONDAY.
I’ve always been a fast walker, and I mean, like, surprisingly fast for my 5’4 frame and my short legs. My pace of life was self-taught out of what I perceived as necessity and out of a desire to get more done in less time. Cutting down on the time it took to get
SELF-DOUBT VS. SELF-BELIEF.
Just between you and me, Trish, I wanted to let you know that I too experience moments of self-doubt. Most of the time I feel unstoppable and passionate about my dreams, but from time to team, I have lows too. I’m sharing with you because I wanted to know that if you ever feel
HOW TO STOP BEING YOUR OWN WORST BULLY.
In a society passionate about anti-bullying (as we should be), it’s an atrocity that we don’t speak openly enough about the need for anti-self-bullying campaigns. Let’s be honest – you probably say things to yourself, criticizing yourself and burdening yourself with pressure, that you would never dare say out loud about anyone else. If
ARE YOUR PERSONAL CARE PRODUCTS MAKING YOU FAT?
I’m almost embarrassed to admit it, but one of the first motivators that got my attention in regards to caring about the safety of my personal care products was motivated by vanity, but it’s true. It took me by surprise that learn that the products I put on my face and on my
FACING THE MONSTER IN THE MIRROR.
“There is no fear in love. But perfect love drives out fear.” 1 John 4:18 Living with Body Image Dysmorphia is like walking through life with an unflattering mirror chasing you – you try to avoid the mirror, but it follows you everywhere you go, taunting and teasing you like bullies on
BRIGHTEN MY FACE.
Oh my, oh my, what do I spy … is that a delivery truck bringing me some package-love to my doorstep? Yes, okay, I admit it, my husband says I have an Amazon and Beautycounter addiction, but seriously, is there any little pleasure more exciting in the middle of the day than opening your door
CELEBRITIES WHO PROMOTE STRONG BODY IMAGE
Models, actresses, and anyone else living under the spotlight are often the last people that everyday women want to seek advice from, at least in terms of falling in love with the person they see in the mirror. But what some forget is that a positive self image is not just down to having
3 FITNESS ESSENTIALS YOU’RE PROBABLY FORGETTING.
The perfect formula for fitness is always a hot topic for discussion and brings with it dozens, if not hundreds of options to achieve that “ideal” fit body you are sure will bring you happiness. Each season fills magazine stands with covers that boast the newest and greatest diet plan and the up-and-coming new fitness
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