Every time I recommend journaling, which is often, people cringe. The cringe is a hesitation. Most of the time, the person tells me that they just don’t want to journal. When I ask them why the most common answer that they are afraid that someone might
THE BEST BIBLE VERSES FOR CONFIDENCE TO STRENGTHEN YOURS
Bible Verses for God-Confidence Instead of Just Self-Confidence For too many years I looked to the Bible in the wrong places. I looked for verses on confidence to help me feel better about myself. And I found some good ones. But when I looked for Bible verses for deep, unshakeable confidence, instead of just self-confidence,
HOW TO HAVE CONFIDENCE IN YOUR RELATIONSHIP WITH GOD
The key to having more confidence in your relationship with God is to spend time daily with Him. Our confidence in something grows when we make that something a priority in our lives. It doesn’t matter what it is, if you give it more attention, you will grow in relationship with it, and therefore have
17 HACKS TO BETTER SELF-ESTEEM
I struggled with a deep sense of malaise for years of my life. I did everything I could to drive up my self-esteem, but I always came up short. I got almost perfect grades, but I always felt “behind.” I had lots of friends and cute boyfriends, but I always felt like the odd-ball out.
HOW TO STOP CARING WHAT PEOPLE THINK
Caring about what people thought almost killed me. Perfectionism almost crushed me. No one knew it. It would have been hard to tell. I was a perfect student. I was friends with almost everyone. I was a top athlete with international, world championship experience. I dated models and professional athletes. And still I wondered at
THE BEST BLOG POSTS FOR BECOMING MORE CONFIDENT
How to Stop Caring About What People Think Confidence is a skill. It is trainable, teachable and learnable at any age. There is a common misconception that confidence is a personality trait, but it isn’t at all. It is a human quality. It is accessible within each and every one of us. Unfortunately, most people
HOW TO TEACH YOUR TODDLER TO HAVE MORE FAITH AND CONFIDENCE
This is a big promise: being able to teach faith and confidence to toddlers. Before we go any further I need you know know that I’m not an expert on teaching toddlers to have faith, or confidence for that matter. I’m a new parent. I have two toddlers I might not know how to teach
THE BEST PODCAST EPISODES FOR CONFIDENCE GROWTH
There is no easier way to incorporate confidence coaching into your life than with plugging into a podcast. If you are looking for a free podcast that will help you grow in self-confidence, self-belief and overall confidence, then you have found what you are looking for. The Confidence Podcast, hosted by confidence coach Trish Blackwell,
30 CONFIDENCE BOOSTING QUOTES FOR IMPROVED SELF-BELIEF
I love infomercials. The promise of a quick-fix, an easy-to-purchase, come to your doorstep solution for whatever is keeping your life from being what you want it to be. As I kid I begged my mom to buy multiple TV pitches, and she obliged, in an effort to teach me that too-good-to-be-true is often just
HOW TO LIKE WHAT YOU SEE IN THE MIRROR
Learning how to like what you see in the mirror doesn’t have to be overwhelming or feel impossible. Here are 4 easy ways to start liking your reflection from someone who suffered severe body dysmorphia but now has learned to like her body, her reflection and herself.