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#265: HOW TO DETOX THE FEELING OF OVERWHELM FROM YOUR MIND FOR GOOD
You do not need to live in a state of overwhelm, overthinking or stress – often all ignited by self-pressure and perfectionism. Learn the 13 strategies that I have used myself to reduce overwhelm and detox it from my mindset in this episode. Get the full show notes at > www.trishblackwell.com/265