You do not need to live in a state of overwhelm, overthinking or stress – often all ignited by self-pressure and perfectionism. Learn the 13 strategies that I have used myself to reduce overwhelm and detox it from my mindset in this episode. Get the full show notes at > www.trishblackwell.com/265
HOW TO DO WHAT YOU DON’T THINK YOU CAN DO
HOW TO DO WHAT YOU DON’T THINK YOU CAN DO I can sometimes be my own worst enemy. Maybe you are like me. I have self-sabotaged many goals over the years because of overthinking, being too excited or putting too much pressure on myself. I have been working on breaking this habit for years,
HOW TO STAY ENERGIZED WHEN YOU ARE EXHAUSTED
HOW TO STAY ENERGIZED WHEN YOU ARE EXHAUSTED I fantasize about sleep in what might be considered an unhealthy way, but let’s be honest – it’s the plight of most parents of littles who are still in the process of learning how to sleep through the night. My youngest, Baker, recently turned the
7 EXCEPTIONALLY EASY WAYS TO BE NICER TO YOURSELF
7 EXCEPTIONALLY EASY WAYS TO BE NICER TO YOURSELF Being “nice” is something we are taught as soon as we can learn. The amount of times we hear “be nice to others” by the time we are two is, well, a lot, believe me, being the mom of an almost-three-year-old I’m in this phase
THREE SIMPLE SECRETS TO SUCCESS AND RESULTS FOR YOUR NEW YEAR RESOLUTIONS
The reason why some people succeed and others don’t isn’t that complicated. Success is more simple and accessible than ever before, yet the majority of people chase it as futilely as a dog chasing its tail. So, in an effort to make sure that you are in the small percentage of people who absolutely succeed
WHY “DOING IT ALL” IS THE LAST THING YOU SHOULD BE DOING
Like most mothers, I have a sick level of time management that goes into the beautiful orchestration of my day. Running a household, keeping two little ones fed, clean and entertained, being a wife, staying fit and growing a business all at the same time is about one thousand times harder to balance that I
THE LITTLE THINGS ARE THE BIG THINGS
The beach in the Fall is one of my favorite things. Sunshine and sweatshirts, sand and sea swells, snuggles and strong coffee … simplicity at the core of everything it is. And simple is how we keep it when Brandon, Ellie, Baker and I sneak away for a family trip to my grandparents’ beach
HOW TO MAKE THE WORST MOMENTS OF YOUR LIFE YOUR BEST
The unknowns of life propel me further in my commitment to “bring the joy” and I am determined to always make lemonade, very delicious lemonade, with the lemons that will inevitably come my way. Armed with this attitude you too can turn the worst moments of your life into your best. It’s not easy to do, but it’s worth it, I promise. Here’s how:
HOW TO PRAY FOR YOUR NEWBORN WITH CONFIDENCE
New season of parenting, new season of prayers. If your life is both endlessly exhausting and indescribably rewarding, then these prayers might be a perfect guide and inspiration for you.
THE SURPRISING REASON DISCOURAGEMENT IS A GOOD THING
THE SURPRISING REASON DISCOURAGEMENT IS A GOOD THING Discouragement is a signal often confused. It is far too frequently misinterpreted to be a sign that we aren’t doing the right thing, that we aren’t qualified to do what we are doing, or that what we are doing is just too tough or too hard.
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