Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

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ADDICTED FREEDOM.

By TrishBlackwell on September 6, 2011 in Blog, Meaning, Movement

Negative thoughts are like nasty addictions: they will always haunt us,  always tempt us, and must be treated with a no-tolerance attitude.  Negative thoughts burn holes into our hearts.  They scar us.  They inhibit us. They stall our lives.

The beautiful thing about addictions however is that we can choose to fight them.  We gain strength and character by overcoming addictions, and the scars that they leave on us end up transforming us into something greater than we could have ever become before.

 

 


I have spent my life running from a self-destructive addiction of negative thought patterns, of not liking my body, of constantly comparing myself, and of always finding myself to fall short of “good enough.”  I am no longer an addict to negative body image and I am no longer a victim to negativity, yet there are days and moments when I am gently reminded of my past.  These moments are startling, but blessing in disguise, for it is when we realize what a temptation to relapse feels like that we can be most thankful for the progress that we have made.  It is an internal reminder that we are no longer the people, or the addictions, that we used to be.

Even once you are free from an addiction, it will come back to haunt you, and you never know when it will happen.  What’s important is that we know that these temptation moments are okay, that they are part of life, and that we have strength that we never had before.  Choose to change your thoughts, and you WILL change your world.
Choose with me to  be negative thought free.

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