In this episode we will be covering:
To be honest, most perfectionists live in a scarcity mindset – we are convinced that we will never have enough time, that there is a limited amount of success available and that we live in a world where we have something to prove (thereby something else is lacking) versus a world of abundance and sufficiency.
For the sliding shift of failure / success, it’s important to realize that you are either moving towards one or the other. What is it that your scale slider in your mind is set at? Are you striving to avoid failure or are you striving to be successful? You can’t be doing both.
Aversion is fear disguised. It is fear that keeps us in our comfort zone, that keeps us from action, that convinces us to play it safe. Ascension is the pursuit of being our greatest and fullest selves – of stepping out and rising up to the challenges and blessings of life.
In all of these scenarios, there always lies the temptation of taking the easy way out. Giving into a scarcity mindset, a fear mindset or an aversion mindset is playing chicken, getting scared, staying in your comfort zone, and playing it easy.
I never realized I was taking the easy way out. Learning this about myself was humbling and empowering to make me want to always change and shift my mental sliders to the right setting.
You can shift the sliding scales of your mind.
What would happen if you said “I love my life” to yourself multiple times per day? Well, that’s an experiment I took on myself this week and here’s what I experienced:
Did you know that I offer Accountability Coaching?
“Need smaller compression pants now. They don’t compress anymore. #weightlossproblems
Be more of who you are. Be you. Be free.
IF YOU WANT TO BE FEATURED AS LISTENER OF THE EPISODE ALL YOU HAVE TO DO IS SHARE YOUR STORY WITH ME!