Podcast Episode #9: THE POWER OF SMALL

 

 

 

 

Listen in to hear about how I rode a shark, how to stop a binge or sugar craving once already in action, and how the small daily decisions you make in life REALLY do matter.  The greatest gift that we have ever been given is the power of choice.  Choose your thoughts with care, they determine your perspective and experience of the world.

References from the episode:

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