Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.
Today’s episode is going to cover:
White space allows you to:
Your WLWB list sets you up to:
My WLWB list:
[5 Sun Salutations / 5 Minutes of Abs + Make my Bed + Worship Music + Gratitude Journal + Lumosity + Education while I run (Sermon, TED Talk, or Podcast) + Something loving towards my husband]
Embracing the mentality first given to us by Nike will:
If you think about a personal development plan as a mega project, I want you to understand that the first “baby step” of success is found in becoming the master of your own schedule.
Do you have a plan for personal growth?
MASTER YOUR OWN SCHEDULE USING COLORS: (Thank you Wayne Cotton for this system!)
Oh, and if you know this is an area you want to develop, and you’re really ready to move with positive momentum in your life, then you can grab your spot for the October 5th session of Breakout now by going to www.trishblackwell.com/breakout
I’ve been listening to Trish’s podcasts for a couple of months now and have also recently completed her ‘insecurity detox’ programme. She has provided me with the motivation and perspective I’ve been needing to really start living my life rather than simply existing, regardless of the circumstances. Now, being kind to myself in terms of positive self-talk and a healthy lifestyle come to me so much more naturally than they ever did before. Being kind to myself used to be a struggle and such a chore. Now it’s something I look forward to and find so much fulfillment in. Trish, your positive outlook on life is truly inspirational. Thank you!
Heads up! I have a new FREE webinar coming your way! Date is TBD, however, it is called ROLE MODEL…and is a Trish Blackwell webinar on how to nurture positive body image in your children. ….stay posted on Facebook and Twitter for all of the details!
I would love to hang out with you – yes, in person! I am speaking at the Well! 2014 Health & Fitness Influencers Conference taking place this October 26th-28th at Harbourtowne Golf and Conference Center in St. Michaels, Maryland. Here’s a link to the conference to check it out for yourself: http://eventsbywell.com, and, get a discount because you know me by using this code: TrishB
IF YOU WANT TO BE FEATURED AS LISTENER OF THE EPISODE ALL YOU HAVE TO DO IS SHARE YOUR STORY WITH ME!
Download my custom created journal, The Toxic Thought Freedom Journal, and get 7-days of free coaching with me on how to journal with power and effectiveness.Yes! I Need That