Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.
EPISODE #70
HUG YOUR FEAR
Hug your fear by learning that fear is, in fact, something you can embrace and face. // Always do what you are afraid to do. -Ralph Waldo Emerson
In today’s show I cover:
- How to HUG YOUR FEAR with Varonica Frye from www.hugyourfear.com
- How to catch the Crash Course Webinar Replay (www.trishblackwell.com/replay)
- The newest motivation app in the iTunes Store (www.trishblackwell.com/motivateme)
Get your own copy of Dr. Susan Jeffer’s inspirational book: Feel the Fear and Do It Anyway®: Dynamic techniques for turning Fear, Indecision, and Anger into Power, Action and Love
Also, get your copy of Claire Weeke’s book: Hope and Help for Your Nerves
The final book referenced in this week’s episode is by Louise Watson, Stop Making Your Life a Misery
IF YOU WANT TO BE FEATURED AS LISTENER OF THE EPISODE ALL YOU HAVE TO DO IS SHARE YOUR STORY WITH ME!
- Voicemail
- Contact on my website
- Instagram – Oh, yeah, I’m there….many of you didn’t know it. @traintrishtrain
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Only when we are no longer afraid are we able to live. -Dorothy Thompson
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Yes! I Need That
523: Believing with Perseverance When Your Goal Feels Out of Reach
In our fast paced society, it’s all too easy to feel like we’re constantly falling behind. Whether it’s striving for the perfect body or working towards that corner office, it seems like we set unattainable goals for ourselves and then berate ourselves when we don’t reach them. But what if I told you that you could achieve anything you put your mind to? With perseverance and a positive attitude, you really can do anything. So don’t give up on your dreams; keep fighting for them no matter how hard they seem. This podcast episode will help you keep the belief going when the going gets tough. Get the full show notes atwww.trishblackwell.com/523
Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring
BONUS PODCAST: Transform Your Life in One Year
If you aren’t happy with your life, this is your invitation to change it. I’m inviting you to change your life in one year. It starts with getting $1000 off a year of transformational coaching. You won’t recognize yourself or your life one year from now.
If you aren’t happy with your life, this is your invitation to change it. I’m inviting you to change your life in one year. It starts with getting $1000 off a year of transformational coaching. You won’t recognize yourself or your life one year from now.
Enroll in the College of Confidence for one year of coaching and get massive savings, and bonus gifts. https://collegeofconfidence.com/blackfriday2022/
522: How To Break Negative Self-Talk Patterns
Negative self-talk can send us spiraling about ourselves, about our lives, and about our futures. Once the spiral starts it can feel hard to stop, but doesn’t have to continue to keep you spinning in helplessness. This episode teaches strategies on how to effectively get out of the fog of mind drama, how to neutralize your brain when it feels overwhelmed with negativity and how to anticipate and exit negativity spiraling so that it stops getting in the way of your growth, your goals and your breakthroughs. Get the full show notes at www.trishblackwell.com/522
Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring
