Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.
Cancel the complaining out of your life:
complaining eats away at your life, your energy, your gratitude and your future.
CANCEL THE COMPLAINING
EPISODE #51
What would happen has you canceled the complaining in your life?
Here are some ways you can start evaluating your own conversations from the inside out:
· Call yourself out on your tonality
· Call your friends out / explain to them this new perspective you have
· Disengage from the emotional vampires
· Change your tune / If you don’t have anything nice to say don’t say anything at all
· Realize that what you talk about, even in the small talk matters.
Get started with thought work
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Yes! I Need That
550: How to Get More Done & Accelerate Your Success Rate
The more you can get done, the more you will get ahead, and getting “ahead” will increase how confident you feel about a task or about your life in general. There are some simple time abundance hacks and strategies that will revolutionize how you approach time management and your pace of life. From time-blocking and prioritization to delegation and self-care, we’ll share insights and actionable advice for increasing your productivity and making meaningful progress toward your goals. Join us as we dive into the world of productivity and learn how to get more done while staying focused on what truly matters to you.
Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring
#549: Self-Kindness for the Self-Critical Person
In this episode, we’re discussing the important topic of self-kindness, specifically for those who tend to be self-critical. It’s all too easy to fall into the trap of negative self-talk and self-blame, but learning to treat ourselves with kindness and compassion is key to building a healthy self-image and improving our mental well-being. We’ll explore practical strategies for cultivating self-kindness, including mindfulness, reframing negative thoughts, and practicing self-care. Whether you struggle with low self-esteem, imposter syndrome, or just the occasional bout of self-criticism, join us as we explore the transformative power of self-kindness and learn to treat ourselves with the love and respect we deserve.
Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring
#548: Staying Confident When Self-Doubt is Present
Self-doubt isn’t a problem, unless you make it one. . If allowed to run wild, self-doubt can be a powerful force that holds us back from pursuing our goals and living our best lives. But with the right mindset and tools, we can learn to navigate self-doubt and maintain our confidence in the face of uncertainty. In this episode you’ll get practical tips for managing self-doubt, including reframing negative thoughts, building a support system, and setting achievable goals so you can create an extraordinary life.
Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring
