Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.
The most successful people are the ones who are open to failure, not those who demand and expect perfection. The act of dropping unrealistic or perfectionistic pressure that is often associated with being driven is easier said than done. This podcast episode will teach you how to actually embrace B- work, be open to failure, and to still show up with focus and high standards at the same time so that you achieve more with more ease than you ever thought possible.
Y’all, today I’m 39. What a gift – the gift of aging. If you haven’t listened to my episode on how to age beautifully, be sure to listen to episode #443, How to Be Happy About Aging.
I have something new.
It’s available from today through May 31st.
This is a limited-time opportunity.
If you want a better mindset, and to feel less anxious on a daily basis, but keep struggling to make the time to journal or do the thought-work I suggest, this is for you.
It’s called The 5 Minute Club, and it’s the solution you’ve been looking for.
We’ll meet live, for 5 minutes every morning, for a month, and we’ll journal together.
I’ll lead the group with timed journal prompts and guidance on creating an affirmation of the day.
We’ll all journal together.
As a community.
You can have your camera on, or keep it off.
You can share some wins in the chat, or never share anything you write.
You can be sure that you will journal daily.
You can be sure that you will master your mindset for the day.
You can be sure that you’ll stick to your morning routine.
The 5 Minute Club has guided mindset mastery in minutes, with some faith and thought reframing thrown in.
As with everything I offer, it’s risk-free to try.
Join us, and if you don’t love it in the first 7-days just let me know and we’ll happily refund your money.
Joining the 5 Minute Club for the month of June is just $30.
Go to www.trishblackwell.com/club to find out more and to be part of the first group in our journaling community.
I like doing big things on my birthday.
I want to share the life-changing gift of coaching with you, for free.
Coaching changed my life, and I want you to get a taste of what it could do for yours too.
That’s why this week only we are offering 30 days of FREE access to the College of Confidence.
$0 to register.
30 full days of full access.
No hidden fees.
Click here for this incredible offer.
It ends on May 23rd, no exceptions.
You’re going to love the COC, it’s the most encouraging place on the Internet.
PS: This free month trial is only for people who have never been a member of the College of Confidence before.
Go to www.collegeofconfidence.com/birthday
This podcast has aided me so much in changing my mindset. The words year speak are true, I know this because I have applied them. We matter. I matter. Thank you.
Reviewed last year’s list – I didn’t complete the list.
And I only achieved about 80% of what was on the list.
That’s a B-.
And it was quite possibly the happiest year of my life.
I am both someone who keeps their word to themselves and someone who accepts incomplete dreams because I’ve learned to focus on the GAIN instead of the GAP.
In my 38th year, we…
Took two different week-long trips to different beaches
Took a 5-day family trip to Breckenridge to snowboard
Took a week-long trip to Disney
Took a week-long trip to Rome
Took a week-long trip to Crete, and booked a cliffside villa
And I just booked a weekend trip to London for me and Brandon.
In business I …
Reached more people through my podcast than ever before
Increased business profits by 50%
Worked with more boundaries and better focus
Published a new book and hit the #1 Best Selling Spot in my category on Amazon
Gave away more money than I used to make just a few years ago
Expanded my money mindset and my belief in big goals
In my personal life I ….
Did 22 pull-ups straight
Mastered clapping pull-ups and one-arm pull-ups
Snowboarded for a total of 20 days in the winter
Ran 40-45 miles per week on average, with 3 lifts per week
Taught my 4-year-old to shred on double-black diamonds
Took my 7-year-old to her first worship concert
Had consistent weekly dates with my husband
Finally mastered a beautiful nighttime routine
Spent more focused quality time with my kids than ever before
There was a lot on my to-do list that didn’t happen.
I failed on a lot of my business goals.
I didn’t sell as many copies of my book as I wanted.
I didn’t hit 100 book reviews like I had hoped (but you can still help with this)
I didn’t get a massage every month
I didn’t surf this summer
I didn’t do a family overnight in the RV
I didn’t even finish my list of 38 things … I only had a list of 28.
THEY SKYROCKET. 🙂
Freedom to explore increases.
You compare yourself to your past self, NOT your ideal self.
What would happen if you looked at your goals as an adventure?
Let’s see what happens.
How can I make this fun?
Here we go!
Self-doubt is never a problem.
It’s a sign that you’re pursuing something that makes you feel alive.
The doubt only stops if you stop dreaming and stop setting goals.
Never stop dreaming and never stop setting goals.
Don’t be surprised by the thoughts your brain offers you.
Breaking past default patterns takes time.
Perfectionism Mindset focuses on the gap of where you aren’t yet, Excellence Mindset focuses on what you have gained and how you have grown.
-3 Wins From Today
-3 Work On’s for Tomorrow
-3 Ways You’ve Grown
#488: Self-Pity is Keeping You Stuck
#482: How to Stop Giving Up On Yourself
Mineral deficiency affects everything from your connective tissue to your nervous system. What that means from a confidence standpoint, is you can be doing all of the right things- exercising, getting enough sleep, and eating well but you still don’t feel your best. Being mineral sufficient on the other hand will lead to more energy, improved mental health including a positive mood, healthier brain function, and focus. And the added benefit of looking as good as you feel because MineralRich’s 100% bioavailable formula promotes healthy hair, skin, and nails due to its natural healthy collagen support.
With thousands of reviews and many lifelong customers, we know you’ll be satisfied and feel the pep in your step immediately! To try out your first month of MineralRich use the code CONFIDENCE20 for 20% off your first order.
Order at www.maximumliving.com
Self-Esteem Basics Workshop
Thinking Bigger Workshop
Style and Surroundings Workshop
Dropping Perfectionism Workshop
How to Stop Comparing Yourself Coaching Replay
Better Routines Workshop
60-Day Confidence Boost Accountability Course
Join us and get instant access at
Trish, I just wanted you to know how inspirational you are! I’m a registered nurse who just started being a mindset and wellness coach as well on the side. I’ve been following you for several years and love how down-to-earth you seem and how you genuinely care about people. Keep up the amazing work! Hoping one day I can be as successful as you are!
Download my custom created journal, The Toxic Thought Freedom Journal, and get 7-days of free coaching with me on how to journal with power and effectiveness.Yes! I Need That