Podcast #494

HOW TO TRUST THAT WHAT YOU ARE DOING IS WORKING

You’re doing better than you think you are. But often our brains convince us that we’re “behind,” not doing enough or that we’re not making progress fast enough. This episode explores exactly how to believe that you are indeed right where you need to be and that everything is working. Listen in to learn how to be more patient with your growth and how to trust that you are on your way to reaching your biggest goals. Get the full show notes at www.trishblackwell.com/494

 

In this episode of The Confidence Podcast, we’re talking about:

• Future-self – how to believe that everything is working (and you’re not delusional) 
• Belief and peace about the future
• Commitment to the behind the scenes
• How to be patient with your growth

 

REVIEW OF THE WEEK: 

Kristin – 5 Stars 

Once I listened to one of your podcasts, I couldn’t stop listening and have been binge listening ever since! Thank you so very much for helping me realize my worth and that I’m not alone in this journey! 

 

HOW TO STOP COMPARING YOURSELF

Comparing yourself is the fast track to self-doubt, spinning your wheels, and insecurity. 

Are you ready to feel alive?

I’ll teach you my proven 3-part strategy to break the pattern of comparing yourself to others.

Go to www.trishblackwell.com/comparison

 

HOW TO BE PATIENT WITH YOUR GROWTH (AND YOURSELF)

The results you’ve created so far are not flukes.

The possibility of what you can create is limitless.

The inspiration is all around you. 

1. Talkback to the overwhelmed.
2. Refuse to say “I don’t know what to do.”
3. Disallow frustration, comparison, and impatience.
4. Embrace 1000x failures.
5. Create a win journal. (Track your growth)
6. Have more champagne. (Celebrate your growth) 
7. Flip what you minimize/maximize 
8. Let go of timelines and be in the moment.
9. Drop the self-judgment.
10. Believe in the miracles you can’t see, but are happening. 

 

DON’T HOPE, PLAN.

Substitute every “I hope I can”… into an “I’ve decided that I can…”

Don’t ever say “this isn’t working” 

Say, “I’m figuring out – I’m getting results, and results direct me to my next step’

 

COMMITMENT TO BEHIND THE SCENES

What you do that others don’t see is what creates movement in what others do see.

• Have clear expectations and steps daily.
• Keep your promises to yourself.
• Affirm your thoughts daily.
• Discipline your mind – be the most positive person you know.
• Be proud of yourself for being different – be willing to do what other people aren’t willing to do.
• Make yourself uncomfortable – put yourself in the way of emotional risk.
• Dare to think bigger, and talk back to the doubting thoughts that attack as a result.
• Show up with massive follow-through and action, never waiting for when you “feel like it”

Being the most positive person you know will ensure that you make waves of influence (and a difference) everywhere you go.

 

POWER PHRASES TO BUILD YOUR CONFIDENCE IN YOUR FORWARD MOVEMENT

Everything is working.

I’m on my way.

There’s always a solution. 

Little by little, big things get done.

I’m the girl for the job.

Today I have grown. Tomorrow there will be more.

Just take the next step.

 

SPONSOR OF THE EPISODE

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With thousands of reviews and many lifelong customers, we know you’ll be satisfied and feel the pep in your step immediately! To try out your first month of MineralRich use the code CONFIDENCE20 for 20% off your first order.

Order at www.maximumliving.com 

 

OTHER EPISODES YOU MIGHT ENJOY 

#488: Self-Pity is Keeping You Stuck

#482: How to Stop Giving Up On Yourself 

 

RECENT WORKSHOPS IN THE COC THAT YOU DON’T WANT TO MISS 

Self-Esteem Basics Workshop

Thinking Bigger Workshop 

Style and Surroundings Workshop  

Dropping Perfectionism Workshop

How to Stop Comparing Yourself Coaching Replay 

Better Routines Workshop 

60-Day Confidence Boost Accountability Course 

Join us and get instant access at 

www.collegeofconfidence.com/join

 

LISTENER OF THE EPISODE:

I listened to your episode #396 today it’s my first time listening to your videos and I want to say it helped me with. a confidence boost!!

Lately, I’ve been feeling down because I’m in a lower type of math than all my friends, like grades behind…and then I ran into your podcast.

You said, “there is no such thing as behind you are where you are.”  I think that will forever stick with me and I wanted to thank you. Keep doing what you are doing!! ~Hope~