Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.
Live life to the fullest by living without fear or limitations; dwell in love, the opposite of fear. Live in love to be the best you are capable of being.
50 WAYS TO LIVE LIFE TO THE FULLEST
EPISODE #49
SHOW NOTES:
THE LIST > 50 WAYS TO LIVE LIFE TO THE FULLEST!
I believe that living life to the fullest means living without fear and limitations. It means being able to live freely as who I am.
1. Be yourself – chase the limits of the world.
2. Explore
3. Live in the moment.
4. Do the things you love.
5. Express yourself creatively, whatever that is for you.
6. Participate in life instead of watching it pass by.
7. Live each day as if it is your last.
8. “Get to” versus “have to” with everything
9. Do one thing every day that scares you.
10. Question everything.
11. Push the limits.
12. Ignore the status quo.
13. Bushwhack your own path.
14. Travel – even on no budget.
15. Read and learn something every day.
16. Follow your hopes, not your fears.
17. Celebrate your strengths.
18. Celebrate others.
19. Know your inner self.
20. Live in alignment with your purpose.
21. Hold yourself to the highest conduct – be the best version of you possible.
22. Design your ideal life.
23. Stop putting life on hold – take action!
24. Give yourself permission to excel and explore.
25. Learn from criticism without taking it personally.
26. Speak words of life to yourself
27. Speak words of life about others and to others.
28. Let your past refine you, not define you.
29. Forgive others, forgive yourself.
30. Eliminate toxic relationships.
31. Surround yourself with the truth.
32. Be authentically you.
33. Stop comparing yourself to anyone else.
34. Look forward to each day of your life; see it as a gift.
35. Learn something new every day – keep upgrading yourself.
36. Try new things.
37. Never settle.
38. Embrace new ideas and new thinking.
39. Know that you are work in progress.
40. Become just a little bit better at being you every day.
41. Dare to dream big.
42. Celebrate the uniqueness of others.
43. Improve the world with your legacy – contribute!
44. Give more than you receive.
45. Relish the little things.
46. Express gratitude daily.
47. Have fun, let yourself be you.
48. Accept change as opportunity to grow.
49. Challenge your fears.
50. Live in love.
Your story matters – share your success with me via email or voicemail! Your story matters — consider starting your own podcast show. Check out my 6-week program that takes you from nothing to something in 6 short steps at www.purposefulpodcasting.com
Get started with thought work
Master a Highly Effective Journaling Habit
Download my custom created journal, The Toxic Thought Freedom Journal, and get 7-days of free coaching with me on how to journal with power and effectiveness.
Yes! I Need That
#549: Self-Kindness for the Self-Critical Person
In this episode, we’re discussing the important topic of self-kindness, specifically for those who tend to be self-critical. It’s all too easy to fall into the trap of negative self-talk and self-blame, but learning to treat ourselves with kindness and compassion is key to building a healthy self-image and improving our mental well-being. We’ll explore practical strategies for cultivating self-kindness, including mindfulness, reframing negative thoughts, and practicing self-care. Whether you struggle with low self-esteem, imposter syndrome, or just the occasional bout of self-criticism, join us as we explore the transformative power of self-kindness and learn to treat ourselves with the love and respect we deserve.
Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring
#548: Staying Confident When Self-Doubt is Present
Self-doubt isn’t a problem, unless you make it one. . If allowed to run wild, self-doubt can be a powerful force that holds us back from pursuing our goals and living our best lives. But with the right mindset and tools, we can learn to navigate self-doubt and maintain our confidence in the face of uncertainty. In this episode you’ll get practical tips for managing self-doubt, including reframing negative thoughts, building a support system, and setting achievable goals so you can create an extraordinary life.
Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring
#547: Self-Talk that Changed My Life
It’s time to master the transformative power of self-talk and sharing strategies for shifting your self-talk to change your life. The way we talk to ourselves can have a profound impact on our mindset, emotions, and behavior. Negative self-talk can lead to feelings of anxiety, self-doubt, and even depression, while positive self-talk can boost our confidence, resilience, and overall well-being. We’ll explore practical techniques for changing your self-talk, including mindfulness, visualization, and cognitive restructuring. These are the shifts in self-talk that changed my life, and can change yours.
Start coaching at www.collegeofconfidence.com | Take Trish’s free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring
