When you dread things, those things become harder. Dread is just an emotion, resulting from a mismanaged thought that leads to procrastination and avoidance. This podcast episode will teach you how to identify what you are avoiding, when dread shows up, and how to start making those tasks and important things in your life easier to accomplish and more enjoyable to do. Get the full show notes at www.trishblackwell.com/475
I love Trish! She has helped me through so much! When I’m down I just put on her podcast!
Sign up at www.trishblackwell.com/affirmationsworkshop
Wednesday, December 29th at 6PM EST
I’ll be teaching you:
Asking someone out
Setting Goals / Changing Habits
Conversations that might have conflict
IRS / Taxes
Organizing an area of our home that bothers us
Creating / improving our professional systems
Menopause / aging
Something bad happening
It creates a baseline of negativity in our cognitive atmosphere.
It makes things 10x harder than they actually are.
It makes us behind and drives us to overthinking / procrastination.
It creates mountains out of molehills.
It slows us down and incites buffering / self-sabotage
It causes us to second-guess ourselves and to pay too much attention to our emotions
(Even if it’s goal setting)
In the College of Confidence, we recently did a Holiday Overwhelm Workshop and Happiness Optimization Workshop. Go to www.collegeofconfidence.com/join to get instant access to both workshop replays and full workbooks.
We’re also doing a 2022 Goal Setting and Vision Casting Workshop soon; enroll with us today and you’ll get access to that deep coaching session – it will be worth the cost of membership in and of itself!
This episode is brought to you by FreshBooks. There’s a lot to love about being your own boss,
but trying to figure out your financials on your own isn’t one of those things.
Luckily, there’s FreshBooks: The all-in-one accounting solution that’s built for business owners like you. FreshBooks takes all the not-so-fun parts of running a business—from building and tracking invoices, to organizing expenses, to managing online payments—and automates and simplifies them, saving you up to 11 hours a week in the process.
FreshBooks has your back at tax time, too. With a ton of reports to choose from, you’ll know exactly where your business stands, and you can easily hand the keys over to your accountant so they can take over when it’s time to reconcile everything for the year.
Try FreshBooks free for 30 days, no credit card required. Go to www.freshbooks.com/CONFIDENCE to get started today. And get more time back to build the business you love.
A very big thank you to you for getting me through the last 6 months, Trish. Your podcast hTrish, I’m not sure you will see this message but as I’m writing it, I’m tearing up full of joy and freedom. I’ve been listening to your podcast for a while. But the on I heard today was about how you vulnerably shared about your healing journey and self-care practices after enduring an abuse story. You inspire and help heal so many souls, me included. Grateful for crossing paths with you. Sending you a big hug and positive energy your way! -Ale
How to be Happy About Aging, #443
How to See Yourself Differently than You Do, Podcast #431
Never Second-Guess Yourself Again, #426
How to Know Exactly What You Want, Podcast #473