Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.
Just some special love and deep gratitude your way for how you support the show. You are a small and mighty group and each and every one of your contributions feels like a big, warm, wiggle hug. Thank you.
Want to be part of the people who help keep this show going? Consider becoming a patron. Just go to https://www.patreon.com/TheConfidencePodcast
Laggie1018
The Complete Package!, 5-Stars
I first started listening to Trish’s podcasts a little over a year ago. I cannot tell you how much it has positively changed my life! Trish has taught me how to have a more confident mindset and she does it with the ease and love of a best friend. She sprinkles in messages of faith and God to make this podcast unlike any other. I am still working o my confidence and my fear of what others think, but I am lightyears ahead of where I was before I found her. I recognize this as a life-long journey, on that I am CONFIDENT I will progress through with more and more peace. Thank you Trish for all your love, your wisdom, your faith, your honesty, and for just being so dang amazing.
You are where you need to be.
In order to get to where we want to go, there are lessons in which we must grow.
You might be circling the same spot because you are stubbornly refusing the lessons. Or perhaps because the lesson is patience, perseverance and presence. But you’re not falling behind in life. Life is not measuring you.
What is “behind” anyway?
Who are you comparing to?
Is what you think is “ahead” really actually better?
It’s important to look at your flawed belief system:
Get Honest About Where You Are.
Stop running from the truth.
Stop twisting the truth.
Most people want to start where they want to end without even starting. And then they’re jealous of people who are where they want to be without having done any of the work. Grow where you want to go.
Get Brutal About Whose Opinion Matters
What timeline are you following?
What does it mean to actually be behind in life?
Says who?
Get Focused on Massive Gratitude
If you’re growing, you’re going, and if you’re going you can feel gratitude.
Take something from everywhere you are and have been.
Look for the lessons you needed in each place
Get Committed to Massive Action
Massive action on a daily and simple basis
Know your priorities versus your preferences
Be willing to do something different than you’ve ever done
Put some skin in the game and commit at a new level for yourself
How to Think Like a Happy Person, Episode #424
What Will “They” Say, Episode #423
How to Stop Caring What People Think Webinar
www.trishblackwell.com/stopcaring
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I am so grateful that I’m where I am supposed to be and today I celebrate the growth that I will experience that will take me where I am going to go next.
Heads up > We have an upcoming live workshop on “How to Write Effective Affirmations” and it’s exclusively for members of the College of Confidence. You don’t want to miss out on this.
Enroll in the College of Confidence today at www.collegeofconfidence.com
HOW TO FEEL YOUR FEELINGS / COURSE AND LIVE COACHING:
We have new course hot off the presses.
Description:
Successful living comes from being good at feeling and at failing. This course will explore how to be good at both, since they are concepts deeply entwined together in our thoughts. Your thoughts drive your feelings, and so, even though feelings can feel overwhelming, mystic and uncontrollable, we can actually learn how to fully feel and manage our feelings by learning how to manage our thoughts around our feelings. The inability to feel feelings contributes immensely to insecurity, self-sabotage, anxiety, overwhelm and depression. This course will give you the tools you need to bravely be with your heart and your feelings.
Module 1:
Feeling Feelings: The Process
Description:
In this module you’ll learn a step-by-step process of how to feel your feelings and get through the feeling tunnel fully, and confidently. When you are willing to feel any emotion, you are capable of facing anything in life. You’ll learn the FEEL method, the LARKS method, and how to step into a new level of emotional intelligence, emotional courage and emotional mastery.
Module 2:
Our Default Patterns with Feelings
Description:
In this module, you’ll explore what you’ve been taught about feelings, and gain understanding to why you might sometimes avoid feelings, disregard them or not process them fully and powerfully. Most of us have never been taught how to feel our feelings, and often we’ve been encouraged not to feel them. You’ll learn how to let go of what you were taught so that you can step fully into something new and freeing.
Module 3:
Creating a New Norm with Feelings
Description:
In this module, you’ll learn how to reframe your thoughts to create a new norm with your feelings and with how you process your feelings. This coaching section will give you tools and a framework around which to build time to think and feel, even in a life with a busy schedule. As you learn to create new patterns around how you feel, and as you intentionally create time to feel in your day-to-day life, you’ll learn how feeling your feelings can be a life-giving and sustainable way of life.
Module 4:
Mastering Your Relationship with Feelings
Description:
In this module, you’ll learn how to take full ownership of your relationship with your feelings and with your thoughts. Your feelings are not the boss of you, you are the boss of your thoughts, and your thoughts drive your feelings. As you master your mindset, you will also master knowing which feelings to give space to and which ones to let pass through you. As you close out this course, you’ll see how this new relationship with your feelings really does empower you to learn something from everything you feel.
This course is available exclusively for members of the College of Confidence. Head over to www.collegeofconfidence.comto enroll risk-free today and get instant access for just $57.
COACHING WITH ME:
Want more results, and ready to stop talking about and start doing something about it. You need some skin in the game. If you’re ready to invest in your future – go to my new coaching page, www.trishblackwell.com/coaching and fill out a form for a free clarity call.
I have the space to take on 2 new clients, and this is by invitation only, so you have to be focused and completely committed to creating change in your life.
Leigh Ann Kenow
Download my custom created journal, The Toxic Thought Freedom Journal, and get 7-days of free coaching with me on how to journal with power and effectiveness.
Yes! I Need That