PODCAST #424

How To Think Like a Happy Person

Everyone wants to know how to come alive and how to be happy, but so few people figure out how to do either. Your vibrancy, your happiness and your success are all contingent on how you think. Learn 10 ways to bring more life to your life and the foundational basis on how to think as a happy person in 2021. This is going to be the year that your confidence doubles, so let’s get started! 

In this episode of The Confidence Podcast we’re talking about: 

1. How to Choose Life in Your Life, and How Choosing Life Will Help Others Come Alive Too
2. The Real Way to Double Your Happiness This Year; 10 ways to be happier in 2021
3. How to Think Like a Happy Person
4. An Invitation to Double Your Confidence in the Next 100 Days

write a review on iTunes

 

THANK YOU: PATRONS

Just some special love and deep gratitude your way for how you support the show. You are a small and mighty group and each and every one of your contributions feels like a big, warm, wiggle hug. Thank you.

Want to be part of the people who help keep this show going? Consider becoming a patron. Just go to https://www.patreon.com/TheConfidencePodcast

Ya’ll, we hit #69 on the Top 100 iTunes Charts for Personal Development! Thank you!!! 

 

REVIEW OF THE WEEK

Amazing. 5-Stars. Syd-pink

I’ve been listening to this podcast everyday for about a month now and it has already helped me grow so much. I started listening to Trish when I really took a look at my life and realized that I lacked the confidence and security within myself that I needed and wanted so badly. I will continue to make this podcast a part of my daily routine and I’m excited for the incredible journey that I am on. 

 

COME ALIVE. DECIDE AND DO THESE STEPS:

Take life so others take life

Prenez vie, prenez vie, que les os prennent vie Prenez vie, prenez vie, que les os prennent vie Éveillez-vous

À Sa lumière 

Prenez vie, prenez vie 

Je vais chanter aux os secs Jusqu’à ce qu’ils vivent à nouveau Et que les vallées fleurissent Comme une rose au soleil 

Come alive, come alive, come alive dry bones

Come alive, come alive, come alive dry bones

Awake, arise

Inhale the light

Come alive, come alive

I’m gonna sing to you dry bones

Until you’re covered in life

And the valleys bloom

Like a rosebud in the light

 

HOW TO COME ALIVE

1. Be yourself.
2. Focus your energy on good things.
3. Build your self-concept with affirmations.
4. Let your brain breath with effective journaling.
5. Release yourself from perfection and pursue the process
6. Find joy in every day
7. Ground yourself in gratitude
8. See yourself through God’s eyes
9. Stop punishing yourself
10. Think bigger than you’re comfortable doing – be courageous with your feelings

 

HOW TO DOUBLE YOUR HAPPINESS

• Happiness is a thought, not a feeling.
• It is free from circumstances – it starts with a decision.
• I choose to be happy.
• I am responsible for my happiness.
• No one else can make me happy.

 

HOW TO THINK LIKE A HAPPY PERSON

• Take responsibility for your thoughts.
• Know that your happiness is not connected to your circumstances.
• Do things that create beauty in your life.
• Create an atmosphere of gratitude and flexible perspective.
• Have purpose, know who you are and what you want 
• Be okay with some mind drama
• Expect good things to happen and trust God
• Look for the good in all things
• Live a simple life – reduced input, reduced gossip, reduced worry
• Surround yourself with good people 

 

THE 100 CONFIDENT DAY CHALLENGE

Will you join us!?

 

What’s the goal of the challenge?

We have two goals. #1: To build your consistency and self-trust and #2: To double your confidence. The challenge will show you just how much can change when you show up daily for yourself and you train your confidence intentionally.

To get in on the Challenge just enroll in the College of Confidence at www.collegeofconfidence.com

 

Thoughts To Journal:

• What does coming alive look like in your life?
• If you were to put a number on how alive you are, where do you fall?
• Identify what is keeping your light dim – is it fear, it is caring what people think, is it unwillingness to step into the unknown, it is sabotage out of resistance that life really can be beautiful (so a belief system)? 

 

ANNOUNCEMENTS:

Want more results, and ready to stop talking about and start doing something about it. You need some skin in the game. If you’re ready to invest in your future – go to my new coaching page, www.trishblackwell.com/coaching and fill out a form for a free clarity call. 

I have the space to take on 2 new clients, and this is by invitation only, so you have to be focused and completely committed to creating change in your life. 

 

LISTENER OF THE EPISODE:

I’ve been a listener of The Confidence Podcast for about a year now, and you have no idea how much your words have positively impacted my self esteem. I always look forward to Tuesdays when I get to hear the radiant message you get to share with the world. As a graduate student, I easily let my self-worth depend on my work or school-related accomplishments, and your podcast has helped me realize that I am worthy because of WHO I am, regardless of WHAT I do. I am working on my self confidence every day, and building my sense of self piece by piece. Thank you for all that you do! You are such a light in my life.

Best,

Rachel

 

RESOURCES MENTIONED:

Come Alive – English > Come Alive (Live) – Hillsong Worship

Come Alive – French (Prenez Vie) > Prenez vie (L’église en ligne) | Hillsong France

Affirmations – YouTube > 47 Christian Affirmations for Positive Thinking