Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.
Words To Create A Beautiful Year
Podcast #423 – Bonus Episode
This is a special bonus episode brought to you by the College of Confidence.
We are the most encouraging place on the internet – and the joy and support just overflows. I couldn’t help but give you a good Word to fill you this January first.
Today is a day of possibilities.
Today is a day to reconsider your self-concept.
Today is a day to step into who you are becoming.
It is my passion to help set people free from self-doubt, small-thinking and self-sabotage – press in this year and possess this promised land of confidence and joy, peace and goodness for yourself.
We’re launching the #100ConfidentDays Challenge in the College of Confidence
Confidence is birthed and strengthened from action, not from feelings.
You won’t wait to feel confident to take action – you take action and then you’ll feel confident. And this will help you create a beautiful year.
The challenge will show you just how much can change when you show up daily for yourself and you train your confidence intentionally. The goal is that by day #100 you will see that you confidence has doubled.
Join the College of Confidence to join the #100ConfidentDays Challenge here —> www.collegeofconfidence.com
So, my gift to you is a 5-minute meditation with me – this is what I listen to every morning, and I invite you to save the episode for yourself to do the same. Stand firm in the truth – for the fight for your faith — which happens in the battlefield of your mind — is the most important fight you will fight every single day. These affirmations will help you to create a beautiful year.
Get the meditation MP3 and full workbook at www.trishblackwell.com/meditations
Watch the longer meditations video on YouTube at
Get started with thought work
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Download my custom created journal, The Toxic Thought Freedom Journal, and get 7-days of free coaching with me on how to journal with power and effectiveness.
Yes! I Need That
#565: Optional Drama
There’s a fine line between fact and fiction in our thoughts. This episode will teach you how to understand the difference between thoughts you should believe and thoughts you should change, if you want to decrease your stress levels and enjoy your life more. You’ll discover how to de-dramatize your thinking and determine with thoughts are creating “optional drama”. These confidence tips this week will help you live with more confidence and ease, and mental peace.
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at http://www.trishblackwell.com/stopcaring
✅ GET ACCELERATED RESULTS:
Our next-level coaching happens at: http://www.collegeofconfidence.com
✅ STAY CONNECTED.
👉Facebook: www.facebook.com/TrishBlackwellCoaching
👉Website: https://www.trishblackwell.com/
👉Twitter: https://twitter.com/trainerTRISH
👉Instagram: http://instagram.com/trish_blackwell
#564: Morning Anxiety vs. Evening Anxiety
Whether you’re an early riser grappling with dawn’s anxieties or a night owl navigating the challenges of evening unease, this episode offers practical strategies to help you find peace and balance throughout your day. Tune in to gain a better understanding of your anxiety patterns and learn techniques to enhance your mental well-being. Anxiety can express itself, and be triggered, differently depending upon the time of day and upon your core thought patterns. This is an episode you don’t want to miss if you want to decrease your overall anxiety in life … and when you decrease anxiety, you increase peace and confidence.
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at http://www.trishblackwell.com/stopcaring
✅ GET ACCELERATED RESULTS:
Our next-level coaching happens at: http://www.collegeofconfidence.com
✅ STAY CONNECTED.
👉Facebook: www.facebook.com/TrishBlackwellCoaching
👉Website: https://www.trishblackwell.com/
👉Twitter: https://twitter.com/trainerTRISH
👉Instagram: http://instagram.com/trish_blackwell
#563: First Thought: The Easiest Hack for Increasing Confidence
The “First Thought” concept is one of the quickest and easiest ways to boost your confidence and to improve your overall happiness and productivity rate. This episode will give you the step-by-step process to training your first thought and to tapping more easily into a more positive brain. This process will help you have more positive days with less effort … and to implement the process requires less than 30 seconds.
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at http://www.trishblackwell.com/stopcaring
✅ GET ACCELERATED RESULTS:
Our next-level coaching happens at: http://www.collegeofconfidence.com
✅ STAY CONNECTED.
👉Facebook: www.facebook.com/TrishBlackwellCoaching
👉Website: https://www.trishblackwell.com/
👉Twitter: https://twitter.com/trainerTRISH
👉Instagram: http://instagram.com/trish_blackwell
