Being your own worst critic is a recipe for low self-esteem, heightened anxiety and a life of frustration. You can learn how to stand up to your inner bully and how to start talking back to the bully in an effective way. This podcast episode will teach you how to do just that. Get the full show notes at www.trishblackwell.com/394
This week on The Confidence Podcast we’re talking about:
Save your spot at www.trishblackwell.com/stopcaring
Our most popular episodes here on The Confidence Podcast are always around the same topic: how to stop caring what people think. So, ya’ll, I’m going deeper on this topic than ever before.
In this 20-minute webinar, you’ll learn how to stop getting distracted from your dreams and purpose because of what people *might* think about you.
When I finally learned let go of caring too much what other people *might think* the gateways of success opened! The tools I am going to teach you have allowed me to write 3 best-selling books, win the North Face Trail Marathon, build a solid 6-figure online coaching business, and reach millions of people around the world with encouragement
If you’re ready to push play on your purpose with confidence and freedom, then this webinar is for you. In class we’ll cover…
I live in Virginia, close to DC, and at the time of this recording, the cornavirus is hitting my area exceptionally hard, and the streets are flooded at night with both peaceful protests and violent riots. Conflict is everywhere – pain is rampant – people are trying to do the right thing and being upturned by opportunists who are looting and destroying towns. We are desperate for racial reconcilation and equal rights – for proper judiciary justice and for the abolition of racial profiling. Good and love are pouring out from all ethnicities – and in the same areas, those groups also have representatives spewing hate.
Hate destroys everything.
I record today with the thought of what bullying does – what hatred does.
Our world is groaning in pain. It feels like it’s swirling and intensifying, making it easy to feel uncertain of how to move forward. I ache alongside you, and simply hope to offer a few notes of encouragement for you to tuck into your heart this week.
Confidence is the state of heart of being able to walk with certainty in a life that is filled with uncertainty. So, with that in mind, here are some simple reminders of ways to remain confident and secure no matter what swirls around you or what tomorrow brings.
The one thing that is certain is that we have absolutely no idea what will happen tomorrow, or next week or next month. To create certainty in your life, create habits and thoughts that make you better, and that makes those around you better.
More than anything, know this:
You are loved.
Your voice matters.
You can make a difference, one loving decision at a time.
Life Changing! 5 Stars by SavannRae
I wish I had discovered The Confidence Podcast sooner. This is exactly what I’ve needed, especially the episodes on not caring what people think…thank you, Trish, for helping me find a life with less anxiety and pressure.
Look, you can’t serve the world in the big way that you were created to unless you can first get past your own hatred. My call to arms for you today isn’t to help you detox self-criticism and that inner self-talk to help you “feel better” and “be happier.” Yes, will that be a by-product? Absolutely. But what I am interested in is what that will lead to.
When you drop the inner-bully, a veil is lifted and your light can shine out into the world.
I believe that the inner-self-critic keeps 50% of your love from the world. You can’t love others well, and selflessly and wholeheartedly unless you first have learned to love yourself. You can’t fight hate with love effectively on a larger scale unless you have done that on a micro-scale, a more personal scale within yourself.
I want you to saturate your mind in love.
I’m not talking the woo-woo, I love-myself-because-I-create-my-own-destiny love. I am talking about the love you can extend to yourself because you know that the creator of all things chose specifically to create you.
Some practical ways:
Here are 8 sample ways you can say back to the inner bully when you are feeling like you’re being punched – or you feel that urge to turtle-up, retreat from the world and feel sorry for yourself.
Straight off the streets of Instgram – and if we’re not connecting over there yet, come hang out, m’kay? I’m @trish_blackwell there.
I listen to your podcast multiple days a week. I started to listen in November and it has literally changed my life! You have inspired me to pursue the career I always wanted. I quit the job that was not bringing me joy and I enrolled in an interior decorator course that I absolutely love. You have helped guide me to a closer relationship with god and I have started to see myself the way he sees me. I am so much happier then I have been in a long time and more of myself! I have found my motivation and excitement for life again. I’m forever grateful to you!
I would love to write a review for you but I’m not sure where the best place is to do so!
Hilary Van Ravens @vanravensdesigns
Ready to go to next level, make today the day you officially become a student of training your thoughts. Join the College of Confidence at www.collegeofconfidence.com