HEARTSET: HOW TO TRAIN YOUR HEART TO BELIEVE IN YOURSELF

Podcast #357

When you learn how to train your heartset you will also reap positive residual benefits for your mindset so that you believe in yourself with unshakeable confidence. 

In this episode of The Confidence Podcast we’re going to be chatting about:

  • What heartset is, and the relationship it has with mindset … and ultimately how these things relate to confidence
  • How to train your heartset, in real-life, practical ways, and why you should do it
  • Why training your heartset very well might give you the unfair advantage for success that you’ve been looking for, and then how to do it with structure and purpose so you get the results you want. 

how to train your heartset

REVIEW OF THE WEEK:

Beana0409, Such a helpful podcast! 5-Stars!

I just finished my first coaching session with Trish and I feel so inspired! She is easy to talk to and made me feel valued from the very start of the call. I love the podcasts and have become a lifetime members of the College of Confidence. I feel like I was led to find this podcast at a crucial time in my life and am so thankful for the growth I feel from it. 

training my heart set

SPONSORSHIP NOTE:

You might have missed our 7-day Toxic Thought Journal Challenge, but you haven’t missed out completely yet. I want to offer my 21-Day Toxic Thought Freedom Journal, also called the Freedom Journal, to anyone who wants to finally establish a healthy and effective journaling process in their lives.

You can grab the journal for free, and also get bonus access to my 7-Day Journaling Coaching Video Course, which will help you successfully establish a productive new journaling routine.  To get the journal and get started, go to www.trishblackwell.com/freedomjournal 

 

TRAING THE HEARTSET, DEFINITION:

Showing up to do what you do with an open heart. 

Mindset is only half of success, heartset is the other half. 

DEFINITION OF HEARTSET:

Heartset is the state of your heart and the atmosphere of your ability to believe in yourself or in something. Your hearset is a measure of your openness towards faith in what you cannot see and confidence in what you have not yet accomplished. 

EXPLANATION:

Heartset determines your happiness. 

Mindset determines the thought patterns and paradigms of thinking in different situations, it is the structure of the mental realm.

Heartset determines the emotional patterns and feelings that arise in different situations, it is the structure of the emotional realm.

If the Mindset is responsible for the way we use our thoughts our Heartset is responsible for the way we use our emotions in different situations

 

HOW TO TRAIN YOUR HEARTSET:

  • 15-Minutes/Day of Free Time.
  • Slowing down to have time for you to hear your heart.
  • Engaging in things that make your soul sing.
  • Showing up for what brings you life, even when you don’t know the outcome.
  • Being intentional about being bold in your thoughts, goals, and beliefs.
  • Mindfulness over your “state” and heart attitude.
  • Get enough sleep – sleep deprivation and stress makes the state of your heart toxic.
  • Go all in on abundance and generosity – where you heart is, there too will be your treasure 
  • Take the full course on Heartset (available within the College of Confidence)
  • Get a coach who understands the difference between heartset and mindset and how to coach you on both

HOW TO USE BELIEF TO STEP OUT

Life is a trust fall – but a safe one. 

Go through the worst case scenario and remember that you are okay. 

Your comfort zone won’t serve you or the world. 

Inspire yourself to serve others and make a difference in this world – and to do that you have to be uncomfortable.

Let us not confuse belief with comfort or natural faith. Faith and belief are all invisible, non-tangible – things of the heart that you choose to hold to.

Make daily affirmations that start with:

“I choose to believe…”

“I trust that …”

“I am thankful for my courage to ….”

“I am looking forward to learning something from …..”

BEING IN THE 20% THAT STEP INTO THE 20%

100% of results in your life come from 20% of your efforts and habits.

80% of people live to just get by – and they don’t use the gifts they’ve been given.

Pour yourself out into the world – boldly – and know that you are among the elite, the brave, the bold, the doers of this world who will make the world better for having been here. 

YOUR UNFAIR ADVANTAGE

Use the worksheet to identify some of your unfair advantages.

Belief is the ultimate unfair advantage. 

You have others though – let’s explore them. 

_____________________________________

If you enjoyed today’s episode and are inspired to train your heartset with intention, your next step is pretty clear. You need to take my newest course, Heartset: How to Really Believe in Your Success. 

  • MODULE ONE: WHAT IS HEARTSET?  
  • MODULE TWO: CHOOSING A POWERFUL HEARTSET 
  • MODULE THREE: LEVERAGING YOUR HEARTSET FOR ACTUAL RESULTS
  • MODULE FOUR: EXPANDING YOUR HEARTSET AND HANDLING UNEXPECTED CHALLENGES

The course is ideal for anyone who knows they are made for more, but struggle with feelings of imposter syndrome, insecurity or self-doubt. It’s for anyone who wants to really believe with more resilience, perseverance and confidence in their big dreams or big transformations – and is ready to stop “hoping” to believe in themselves, and instead to actually start believing in themselves with unshakeable confidence. 

Resources Mentioned:

Robin Sharma, www.robinsharma.com

College of Confidencewww.collegeofconfidence.com 

LISTENER OF THE EPISODE:

Hi Trish,

My name is H and I recently started listening to your podcast on Spotify. By recently I mean three days ago and I have already heard more than 10 episodes! 

I am a 25 year old girl from Colombia, I went to college in San Antonio, Texas, and I am currently living in Bogota. I struggle with anorexia and I am glad I bumped into your podcast because I am actually going through a rough patch right now. These past three days of listening to your podcast have been really good for me. It has really helped me change my perspective on life and on myself, and I’m sure this is just the beginning, and that I will continue to grow and learn from you. 

I just wanted to thank you for that. For using all that you’ve learned in life to help others and encourage others to love themselves and serve people. I’m also glad you believe in God because I am a firm believer that if we always give our 100%, God will permanently have our back and help us out. I think He was the one that lead me to you. 

You’re totally awesome, and I admire you deeply. 

Best, H. 

ANNOUNCEMENT:

You might have missed our our 7-day Toxic Thought Journal Challenge, but you haven’t missed out completely yet. I want to offer my 21-Day Toxic Thought Freedom Journal, also called the Freedom Journal, to anyone who wants to finally establish a healthy and effective journaling process in their lives.

You can grab the journal for free, and also get bonus access to my 7-Day Journaling Coaching Video Course, which will help you successfully establish a productive new journaling routine.  To get the journal and get started, go to www.trishblackwell.com/freedomjournal 

 

Get started with thought work

Master a Highly Effective Journaling Habit

Download my custom created journal, The Toxic Thought Freedom Journal, and get 7-days of free coaching with me on how to journal with power and effectiveness.

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