Podcast 302 

THE A-Z GUIDE FOR CONFIDENCE 

In this episode of The Confidence Podcast  we are talking about:

• The importance of fundamentals in your personal growth
• How to not feel “behind” in your confidence journey
• 26 ways to have more confidence 

SPONSORSHIP

This podcast is sponsored today by my online membership, The College of Confidence, the one-stop membership site for increasing confidence. Enrollment and access has been closed for months, but we are now opening the doors and inviting you to join us for the most affordable and engaging coaching services around. Join us for as low as $20 and get the coaching you need to equip you with confidence as you pursue your calling.  Find out more and get started at www.collegeofconfidence.com

The College of Confidence is the essential resource for anyone at any stage of personal confidence growth.

If you’re still figuring out how to silence self-doubt or like the reflection you see in the mirror, this is the place for you. Or, if you’re already pretty self-assured are just looking for ways to chase your dreams with more courage and gusto, then The College of Confidence can help you get to the next level.

With our extensive course library, monthly training, live coaching calls and exclusive ask-anything forum, you get the more affordable and accessible coaching support available online. The College of Confidence is a supportive, active community to help you along the way, with feedback, encouragement and advice. Memberships are available, specializing in self-confidence, social confidence and professional confidence and start at the affordable price of just twenty dollars.

It the perfect place to be for anyone looking to be free from the bondage of self-doubt or self-sabotage. It is the place where we coach you to step confidently into the calling that God created you to live out. Check it out and join us today at  www.collegeofconfidence.com

And of course, y’all know I love me some Beautycounter. If you’re into clean eating and tidying up your life, then adding clean beauty is going to be your jam. Go shop and see why I love it so much at beautycounter.com/trishblackwell 

REVIEW OF THE WEEK: 

Meghan1978  

THE A-Z OF CONFIDENCE 

A 

Always be the first to smile.

B

Breathe with intention, especially when you feel anxious or nervous.

C

Cultivate courage with every opportunity that presents itself.

D

Detox comparison of all types from your life.

E

Explore life as if it were an adventure.

F

Focus on love, always.

G

Ground yourself in gratitude.

H

Help others.

I

Invest in your personal growth.

J

Joke around more.

K 

Keep your mind focused on what matters.

L

Let go of who you think you should be and be who you are.

M

Make time for self-care as a priority.

N

Never compare yourself. Not to others. Not to expectations. Not to your past. Not to where you think you should be. Comparison steals your joy and your ability to be in the present, and it is impossible to be confident unless you are walking in the moment.

O

Organize your priorities to prevent overwhelm or feeling “behind”

P

Permit yourself to be yourself, you have permission from God to be so, so why would you ever doubt it

Q

Question the status quo.

R

Reenergize and recharge yourself with daily self care and self-kindness.

S

Stand tall, smile broadly, speak loudly.

T

Take yourself less seriously than you do.

U

Understand that you are made with purpose, and to for fill that purpose and make a difference in this world, you need to choose to show up with confidence encourage every day. It is a choice to show up, not something that will come naturally, rather it is something that is done intentionally.

V

Vulnerability is your greatest guide to authenticity, and authenticity leads to to the confidence flow.

W

Walk into a room with the intention of making it better because of your loving and encouraging presence.

X

X is a mark a confident person uses to create boundaries, removing business and over commitment from their lives, and saying no to toxic people or environments that lead you to a place of comparison and insecurity.

Y

Yearn to grow just a little bit more each and every day is a person who God made you to be, and know that doing that is enough to create a beautiful and impactful life.

Z

Zone out every day. Allow yourself to daydream and think big to remove yourself from a life of lack end of limitations. This creativity will spark life into your natural confidence.

LISTENER OF THE EPISODE:

Brennlee Anderson

Hey Trish, just wanted to leave some love here. Your podcast has helped me for around  a year, I love it! Always look forward it listening to you while I drink my morning coffee. Your messages are inspiring and motivational, you make me think about my life and give me the push to put effort into being my best, authentic self (one of my values). So grateful I found your podcast, keep up the good work!